Josephine Joyce Lalam

Last updated
Josephine Joyce Lalam
Josephine Lalam of Uganda at the 2018 African Championships.jpg
Josephine Lalam of Uganda at the 2018 African Championships
Personal information
Born (2000-11-12) 12 November 2000 (age 23)
EducationGombe secondary school
Sport
CountryUganda
SportAthletics
EventJavelin throw
Medal record
Women's athletics
Representing Flag of Uganda.svg  Uganda
African Games
Bronze medal icon (B initial).svg 2023 Accra Javelin throw
African Championships
Bronze medal icon (B initial).svg 2018 Asaba Javelin throw

Josephine Joyce Lalam (born 12 November 2000) is a Ugandan javelin thrower.

She finished eighth at the 2018 Commonwealth Games, won the bronze medal at the 2018 African Championships, finished fourth at the 2019 African Games [1] and won the gold medal at the 2019 African U20 Championships. She was also the gold medalist at the 2016 East and Central Africa Junior Athletics Championships. [2]

Her personal best throw is 53.39 metres, achieved at the 2019 African Games in Rabat. [1] This is the Ugandan record.

Related Research Articles

Yipsi Moreno González is a Cuban hammer thrower. She is a triple world champion and Olympic gold medalist, a former world junior record holder and current area record holder.

<span class="mw-page-title-main">Valerie Adams</span> New Zealand shot putter

Dame Valerie Kasanita Adams is a retired New Zealand shot putter. She is a four-time World champion, four-time World Indoor champion, two-time Olympic, three-time Commonwealth Games champion and twice IAAF Continental Cup winner. She has a personal best throw of 21.24 metres (69.7 ft) outdoors and 20.98 metres (68.8 ft) indoors. These marks are Oceanian, Commonwealth and New Zealand national records. She also holds the Oceanian junior record (18.93 m) and the Oceanian youth record (17.54 m), as well as the World Championships record, World Indoor Championships record and Commonwealth Games record.

<span class="mw-page-title-main">Dorcus Inzikuru</span>

Dorcus Inzikuru is a Ugandan track and field athlete, competing in the steeplechase. She won the inaugural world title in women's 3000 m steeplechase, as well as the first Commonwealth title in the event. Her coach is Renato Canova. Sometimes her name is spelt "Docus". It was misspelled in her passport, and the mistake was perpetuated when she entered international races.

Annet Negesa is a Ugandan former middle-distance runner who specialised in the 800 metres. She broke Ugandan national records in the 800 m and the 1500 metres as a teenager and was a three-time national champion at the Ugandan Athletics Championships. She represented her country at the 2011 World Championships in Athletics and was the 800 m gold medallist at the 2011 All-Africa Games.

<span class="mw-page-title-main">Julius Yego</span> Kenyan javelin thrower

Julius Yego is a Kenyan track and field athlete who competes in the javelin throw. Nicknamed "Mr. YouTube" because he learned how to throw by watching YouTube videos of javelin athletes, Yego is the African record holder for the event with a personal best of 92.72 m.

Syrine Ebondo is a Tunisian track and field athlete who competes in the pole vault. She is one of Africa's top pole vaulters and is a seven-time African champion. Her personal best of 4.21 metres, set in 2006, was the Tunisian record for the event until it was surpassed by Dorra_Mahfoudhi in Rabat 2019.

<span class="mw-page-title-main">Hollie Arnold</span> British athlete (born 1994)

Hollie Beth Arnold, is a British parasport athlete competing in category F46 javelin. Although born in Grimsby, she now lives and trains in Loughborough. She represents Wales in the Commonwealth Games. Arnold was the youngest ever field athlete to ever compete in the Paralympics/Olympics, at the age of 14 at the 2008 Summer Paralympics in Beijing throwing a personal best. She also threw a personal best in 2012 Summer Paralympics in London. She took the gold medal in the F46 javelin in the 2016 Rio Paralympics, also throwing a new world record at the same time. In 2021, at the delayed 2020 Tokyo Paralympics, she took the bronze medal in the same event. In 2018, she became the first ever Javelin thrower in history to hold all four major titles in the same Paralympic/Olympic 4-year cycle: Rio Paralympics and world record 2016, London World Championships and world record 2017, Berlin European Championships and course record 2018 and Gold Coast Commonwealth Games and world record 2018. She also holds four consecutive world titles: 2013 Lyon, 2015 Doha, 2017 London, and 2019 Dubai.

<span class="mw-page-title-main">Janieve Russell</span> Jamaican track and field athlete

Janieve Russell is a Jamaican track and field athlete who competes mainly in the 400 metres hurdles and the 400 metres sprint. She won an Olympic bronze medal in the 4 × 400 m relay in Tokyo 2021, where she also finished fourth in the 400m hurdles final in a personal best of 53.08 secs. She is a four-time Commonwealth Games gold medallist, winning the 400m hurdles title in 2018 and 2022, and the 4 × 400 m relay in 2014 and 2018. She has also won two relay silvers at the World Championships and a relay gold at the World Indoor Championships.

<span class="mw-page-title-main">Kelsey-Lee Barber</span> Australian javelin thrower

Kelsey-Lee Barber is an Australian track and field athlete who competes in the javelin throw. She won gold at the 2019 World Championships, and her personal best of 67.70 m ranks her 13th in the overall list.

<span class="mw-page-title-main">Peruth Chemutai</span> Ugandan steeplechase runner

Peruth Chemutai is a Ugandan steeplechase runner. She won the gold medal in the women's 3000 metres steeplechase at the 2020 Summer Olympics in Tokyo, becoming the first Ugandan woman ever to win an Olympic medal.

Chioma Chukwujindu "CiCi" Onyekwere is an American-born Nigerian track and field athlete specializing in the Discus Throw. She has competed in the shotput and discus throw both on the collegiate level and internationally representing Nigeria and holds the African & Nigerian Record for the Discus Throw. Her personal best of 64.96 meters for the Discus Throw was achieved in 2023.

<span class="mw-page-title-main">Josephine de la Viña</span> Filipino discus thrower

Josephine de la Viña was a discus thrower from the Philippines who is considered as her country's greatest athlete in the event. She won gold medals in her pet event at the 1966 Asian Games and 1973 Asian Athletics Championships. She also competed at the 1964, 1968 and 1972 Olympics.

<span class="mw-page-title-main">Judith Ayaa</span> Ugandan sprinter

Judith Ayaa was a Ugandan sprinter. After establishing herself as a multiple gold medallist at the East and Central African Championships in several events, Ayaa won a bronze medal in the 400 metres at the 1970 British Commonwealth Games. She was the first Ugandan woman to win a medal at a Commonwealth Games.

Amina Moudden is a Moroccan discus thrower.

Kelechi Promise Nwanaga is a Nigerian javelin thrower.

Sarah Bouaoudia is a retired Algerian heptathlete.

<span class="mw-page-title-main">Uganda at the 2019 African Games</span> Sporting event delegation

Uganda competed at the 2019 African Games held from 19 to 31 August 2019 in Rabat, Morocco. Initially 77 athletes were scheduled to represent Uganda. This later rose to 78 athletes. Athletes representing Uganda won two silver medals and eight bronze medals and the country finished in 28th place in the medal table.

Selma Sharon Jessika Rosun is a Mauritian javelin thrower.

Riham Senani is an Algerian long-distance runner.

Allan Cumming is a South African hammer thrower. He won the gold medal at the 2022 African Championships.

References

  1. 1 2 Josephine Joyce Lalam at World Athletics OOjs UI icon edit-ltr-progressive.svg
  2. "Two athletes qualify for World Junior Championships". New Vision. Retrieved 20 November 2023.