| Personal information | |||||||||||||||||||||
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| Born | 20 July 2006 | ||||||||||||||||||||
| Sport | |||||||||||||||||||||
| Sport | Athletics | ||||||||||||||||||||
| Event(s) | Discus throw, Shot put | ||||||||||||||||||||
| Achievements and titles | |||||||||||||||||||||
| Personal bests |
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Medal record
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Julia Tunks (born 20 July 2006) is a Canadian discus thrower and shot putter. She has won the Canadian Athletics Championships in the discus throw in 2023 and 2025, that year she became the Canadian national record holder at the age of 18 years-old. [1]
From London, Ontario, she is the daughter of Lieja Koeman, who participated in the 2000 and 2004 Olympics in the shot put and three-time Olympian discus thrower Jason Tunks. She attended Oakridge Secondary School having previously attended Sir Frederick Banting high school. She played soccer as a goalkeeper before focusing on athletics. [2] [3]
She won the Canadian Athletics Championships for the first time in 2023. [4] She was a gold medalist at the 2023 Pan American U20 Athletics Championships in August 2023 in Mayagüez, Peru with a throw of 56.98 metres. [5] She placed seventh overall at the 2024 World Athletics U20 Championships in Lima, Peru. [6]
In April 2025 at the age of 18 years-old, she threw 62.95 metres for the discus throw in Ramona, Oklahoma to not only set a new personal best and break her own national under-20 record, but also break the senior Canadian national record which was previously set in 1979 by Carmen Ionesco. [7] [8] She won the Canadian Athletics Championships in Ottawa in 2025 with a championship record throw of 60.68 metres. [9] [10] She was a bronze medalist at the 2025 NACAC Championships in Freeport, The Bahamas. [11]
She was named in the Canadian team for the 2025 World Athletics Championships in Tokyo, Japan. [12]
She is coached by her father Jason Tunks. Her younger sister Jenna also competes in athletics and won the Canadian U20 Championships in the discus throw in 2024 and 2025. [13]
