Paulo was born in Auckland, New Zealand. He is of Samoan descent, with family links to Safotu.[2]
He played his junior football for the Ashcroft Stallions and the Cabramatta Two Blues, and attended renowned rugby league school Ashcroft High School before being signed by the Parramatta Eels.[3] Paulo played for the Eels NYC team in 2012 and 2013.[4] In 2011, Paulo played for the Australian Schoolboys.[5] On 20 April 2013, Paulo played for the New South Wales U20's team off the interchange bench in the 36–12 win over Queensland at Penrith Stadium.[6]
On 29 September, he was involved in a road rage incident with a 28-year-old man on the M4 Western Motorway, Paulo was accused of tailgating the other driver before punching him in the face and driving away from the scene after the pair pulled over after both of their vehicles collided with each other.[17] Paulo was later charged with common assault, recklessly damaging property and menacing driving.[18] Paulo will plead not guilty to the charges in court in October 2016.[19]
On 14 March 2016, Paulo signed a two-year contract with the Canberra Raiders starting in 2017.[21][22]
On 7 May 2016, Paulo made his international debut for Samoa against Tonga in the 2016 Polynesian Cup.[23]
May 2016 was a turbulent month for Paulo, first he made a cameo for a third-grade Rugby Union team, Oatley, saying that his brother-in-law who is the coach of team wanted him to fill in the team and Paulo did as a favour, signing under a fake name and worn headgear in an attempt to hope that nobody would recognise him.[24][25] After the bizarre Rugby cameo, Paulo alongside Corey Norman, and Panthers hooker James Segeyaro were issued with warnings from NSW police for consorting with convicted criminals.[26] On 29 May 2016, he was released effectively immediately from his Parramatta contract to join Canberra early.[27]
On 6 May 2017, Paulo played for Samoa in the test against England, starting at prop in the 30–10 loss at Campbelltown Stadium.[35]
In round 25 against the Newcastle Knights, Paulo scored his first club try for Canberra in the 46–28 win at Canberra Stadium.[36] Paulo finished the 2017 NRL season with him playing in 23 matches and scoring one try for the Canberra side. On 11 September 2017, Paulo was awarded with the Mal Meninga Medal for being the Raiders Player of the Year.[37]
On 6 October 2017, Paulo was selected in the 24-man squad for Samoa in the 2017 Rugby League World Cup.[38][39] In Samoa's third pool match against Scotland, Paulo scored his first international try for Samoa in the 14–14 all draw at Barlow Park in Cairns.[40] Paulo played in all 4 matches, starting at prop and scored 1 try in Samoa's disappointing campaign.[41][42]
2018
On 19 April 2018, Paulo signed a four-year deal to rejoin Parramatta at the end of the season on a deal worth $2.8million.[43]
2019
Paulo marked his return to Parramatta in round 2 against arch-rivals Canterbury-Bankstown which ended in a 36–16 victory.[44]
Paulo leading Samoa out for the warm up at the 2021 RLWC in 2022
Paulo made a total of 24 appearances for Parramatta in the 2019 NRL season as the club finished 5th on the table and qualified for the finals. Paulo played in both of the club's finals matches as they were eliminated in the second week by Melbourne losing 32–0 at AAMI Park.[45]
2020
In round 18 of the 2020 NRL season, Paulo played his 150th first grade game which ended in a 20-2 defeat against Penrith at Penrith Park.[46]
After a good season for Parramatta, Paulo was selected by New South Wales for the 2020 State of Origin series. Paulo played all three games as New South Wales suffered a shock 2-1 series defeat against Queensland.[47]
2021
In round 1 of the 2021 NRL season, Paulo scored the winning try in Parramatta's 24-16 victory over Brisbane.[48]
In Parramatta’s semifinal against Penrith, with Penrith leading 8–6 with less than one minute on the clock, Paulo dropped the ball just out in front of Penrith’s try line effectively ending Parramatta’s season.[51][52] On 17 December, Paulo signed a new four-year deal with Parramatta to remain at the club until the end of the 2026 season.[53]
2022
In round 5 of the 2022 NRL season, Paulo was sent to the sin bin for a high tackle on Gold Coast's Alexander Brimson during Parramatta's 26-20 victory. Paulo was subsequently banned for one match.[54]
On 29 May, Paulo was selected by New South Wales to play in game one of the 2022 State of Origin series. Paulo played in all three matches of the series which saw Queensland win 2-1.[55]
Paulo played 26 games for Parramatta in the 2022 season including the clubs Grand Final loss to Penrith.[56]
Paulo played every game for Samoa at the tournament including the final where they were beaten 30-10 by Australia. Paulo became the first player in history to be on the losing side in the State of Origin deciding match, the NRL Grand final and the Rugby League World Cup final during a calendar year.[58]
In round 4 of the 2023 NRL season, Paulo was sent to the sin bin during golden point extra-time against Penrith due to a dangerous high tackle. Parramatta would win the match 17-16. Paulo was later suspended for two matches over the incident.[60] On 22 May, Paulo was selected by New South Wales for game one of the 2023 State of Origin series. Paulo played in the first two games of the series but was not selected for game three.[61] Paulo played a total of 20 games for Parramatta in the 2023 NRL season as the club finished 10th and missed the finals.[62]
2024
Following Parramatta's loss against South Sydney in round 18 of the 2024 NRL season, it was announced that Paulo would be ruled out for at least eight weeks with a lisfranc injury.[63] Paulo played a total of 16 games for Parramatta in 2024 as the club finished 15th on the table.[64]
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