List of cognitive–behavioral therapies

Cognitive behavioral therapy encompasses many therapeutical approaches, techniques and systems.

• Acceptance and commitment therapy was developed by Steven C. Hayes and others based in part on relational frame theory and has been called a "third wave" cognitive behavioral therapy. ^{[1] [2] [3] [4]}
• Anxiety management training was developed by Suinn and Richardson (1971) for helping clients control their anxiety by the use of relaxation and other skills. ^[5]
• Aversion therapy, developed by Hans Eysenck
• Behavior therapy
• Behavioral activation is a behavioral approach to treating depression, developed by Neil Jacobson and others.
• Cognitive therapy was developed by Aaron Beck.
• Cognitive analytic therapy
• Cognitive behavioral analysis system of psychotherapy
• Cognitive emotional behavioral therapy
• Cognitive processing therapy for Post traumatic stress disorder
• Compassion focused therapy
• Computerised cognitive behavioral therapy
• Contingency management
• Counterconditioning
• Decoupling
• Desensitization
• Dialectical behavior therapy
• Direct therapeutic exposure
• Exposure and response prevention
• Exposure therapy
• Functional analytic psychotherapy
• Habit Reversal Training
• Metacognitive therapy
• Metacognitive training
• Mindfulness-based cognitive therapy
• Multimodal therapy
• Problem-solving therapy ^[5]
• Prolonged exposure therapy
• Rational emotive behavior therapy, formerly called rational therapy and rational emotive therapy, ^[6] was founded by Albert Ellis. ^[5]
• Reality therapy
• Relapse prevention
• Schema therapy
• Self-control therapy
• Self-instructional training was developed by Donald Meichenbaum, influenced by the developmental psychology of Alexander Luria and Lev Vygotsky, designed to treat the mediational deficiencies of impulsive children. ^[5]
• Stress inoculation training ^[5]
• Systematic desensitization is an anxiety reduction technique, developed by Joseph Wolpe.
• Systematic rational restructuring was an attempt by Marvin Goldfried to reanalyze systematic desensitization in terms of cognitive mediation and coping skills. ^[5]

See also

• List of therapies
• List of psychotherapies

Notes

1. Hayes, Steven C. (September 2004). "Acceptance and commitment therapy, relational frame theory, and the third wave of behavioral and cognitive therapies" (PDF). Behavior Therapy . 35 (4): 639–665. doi:10.1016/S0005-7894(04)80013-3.
2. Flaxman, Paul Edward; Blackledge, John T.; Bond, Frank W. (2011). Acceptance and commitment therapy: distinctive features. The CBT distinctive features series. London; New York: Routledge. doi:10.4324/9780203834688. ISBN   9780415450652. OCLC   642511432.
3. Ashworth, Fiona; Evans, Jonathan J.; McLeod, Hamish (2017). "Third wave cognitive and behavioural therapies: compassion focused therapy, acceptance and commitment therapy and positive psychotherapy". In Wilson, Barbara A.; Winegardner, Jill; Heugten, Carolina Maria van; Ownsworth, Tamara (eds.). Neuropsychological rehabilitation: the international handbook. London; New York: Routledge. pp. 327–339. ISBN   9781138643093. OCLC   965154207.
4. Prochaska, James O.; Norcross, John C. (2018). "Third-wave therapies". Systems of psychotherapy: a transtheoretical analysis (9th ed.). Oxford; New York: Oxford University Press. pp. 270–288. ISBN   9780190880415. OCLC   1015276003.
5. Dobson, Keith S.; Dozois, David J. A. (2008). "Historical and Philosophical Bases of the Cognitive-Behavioral Therapies". In Dobson, Keith S. (ed.). Handbook of cognitive-behavioral therapies (3rd ed.). New York: Guilford Press. pp.  3–39. ISBN   978-1-57230-601-1.
6. Reason and Emotion in Psychotherapy, Ellis, 1962