The 3000 metres steeplechase or 3000-meter steeplechase is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase.
Fionnuala McCormack is an Irish runner who has competed at a range of distance running events. She was the gold medallist at the 2011 and 2012 European Cross Country Championships. She has represented Ireland in the steeplechase at the 2008 Beijing Olympics and 2012 London Olympics, the 2007 World Championships in Athletics and 2011 World Championships in Athletics, and twice at the European Athletics Championships. In December 2012, Britton became the first woman to successfully defend the European Cross Country Championship.
Milcah Chemos Cheywa is a runner from Kenya who specialises in 3000 metres steeplechase. She was, until 2015, African record holder at the distance and is the gold medalist of the 2013 World Championships in Athletics.
Sofia Assefa is an Ethiopian long-distance runner who specializes in the 3000 metres steeplechase. She was the silver medalist at the 2012 Summer Olympics.
Yuliya Mikhailovna Zaripova is a Russian former middle-distance runner who specialised in the 3000 metres steeplechase event.
Habiba Ghribi is a Tunisian middle- and long-distance runner who specialises in the 3000 metres steeplechase. She won the gold medal at the 2012 Summer Olympics, giving her country its first Olympic medal by a woman. She is also the Tunisian record holder in the event, having run 9:05.36 at the Memorial van Damme in Brussels in September 2015.
Purity Cherotich Kirui is a Kenyan long-distance runner who specialises in the 3000 metres steeplechase. She holds a personal best of 9:19.42 minutes for the event. She was the gold medallist at the 2014 Commonwealth Games and the 2010 World Junior Championships in Athletics.
Hyvin Kiyeng Jepkemoi is a Kenyan steeplechase runner. She won gold at the 2015 World Championships in Athletics and 2011 All-Africa Games, and bronze at the 2017 World Championships and 2012 African Championships in Athletics. At the Olympic Games, she won silver in Rio de Janeiro and bronze in Tokyo. As of August 2021, her personal best time of 9:00.01 ranks her 6th on the world all-time list.
Geneviève Lalonde is a Canadian middle- and long-distance runner competing primarily in the 3000 metres steeplechase. Her biggest success to date is winning the gold medal at the 2019 Pan American Games. Lalonde won the bronze medal as a competitor for New Brunswick at the 2013 Jeux de la Francophonie in Nice, France. She also won the gold medal for New Brunswick at the 2013 Canada Summer Games in Sherbrooke, Quebec in the 2,000 m steeplechase. Lalonde holds the Canadian record in the 3,000 m steeplechase.
Norah Jeruto Tanui is a Kazakhstani long-distance runner specialising in the steeplechase. She won the gold medal in the 3000 metres steeplechase at the 2022 World Championships, becoming the first athlete representing Kazakhstan to win a title at the World Athletics Championships and setting a championship record in the process. Jeruto took gold in the event at the 2016 African Championships in Athletics.
Courtney Frerichs is an American middle-distance runner and steeplechase specialist from Nixa, Missouri, She is a three-time silver medalist in the 3000 meters steeplechase capturing silver at the 2020 Tokyo Olympic Games, the 2017 World Championships in London and at the 2018 World (Continental) Cup in Ostrava. In 2021, she became the first American woman to run under nine-minutes in a women’s 3000-meters steeplechase event with a time of 8:57.77; establishing an American and Area record. She is a two-time Olympian making the US team in 2016 and 2020. In both of her Olympic Trials she finished second to US National Champion, Emma Coburn.
Beatrice Chepkoech Sitonik is a Kenyan long-distance runner who specialises in the 3000 metres steeplechase. She won gold medals at the 2019 World Championships and 2018 African Championships. In the 1500 metres, Chepkoech took silver at the 2018 Commonwealth Games and bronze at the 2015 African Games. She is the world record holder for the 3000 m steeplechase with a time of 8:44.32 set in 2018 in Monaco. With that mark she became the first woman to break the 8:50 and 8:45 barriers in the event.
Peruth Chemutai is a Ugandan steeplechase runner. She won the gold medal in the women's 3000 metres steeplechase at the 2020 Summer Olympics in Tokyo, becoming the first Ugandan woman ever to win an Olympic medal.
Ethiopia competed at the 2019 African Games held from 19 to 31 August 2019 in Rabat, Morocco. In total, athletes representing Ethiopia won six gold medals, five silver medals and 12 bronze medals and the country finished 9th in the medal table.
Elizabeth "Lizzie" Bird is a British athlete who specializes in the 3000 metres steeplechase. She won the silver medal at the 2022 Commonwealth Games and a bronze at the 2022 European Athletics Championships.
Zerfe Wondemagegn is an Ethiopian athlete. She competed in the women's 3000 metres steeplechase event at the 2019 World Athletics Championships. She competed in the women's 3000 metres steeplechase event at the 2020 Summer Olympics.
Marwa Bouzayani is a Tunisian athlete. She competed in the women's 3000 metres steeplechase event at the 2019 World Athletics Championships. She competed at the 2020 Summer Olympics, running a personal best of 9:31.25 in the heats.
Lomi Muleta is an Ethiopian athlete. She competed in the women's 3000 metres steeplechase event at the 2019 World Athletics Championships.
Georgia Winkcup is an Australian athlete. She represented Australia in the women’s 3000m steeplechase at the 2020 Summer Olympics in Tokyo. Winkcup ran 13th in her Women's 3000m steeplechase heat but failed to qualify for the final.
The women's 3000 metres steeplechase at the 2022 World Athletics Championships was held at the Hayward Field in Eugene on 16 and 20 July 2022.
