Peel (fruit)

Last updated
Orange flavedo and albedo. Orange zest and peel.jpg
Orange flavedo and albedo.
Chocolate-coated citrus peel. Chocolate coated citrus peel 01.jpg
Chocolate-coated citrus peel.
A partially peeled banana. Banana (partially peeled).jpg
A partially peeled banana.

Peel, also known as rind or skin, is the outer protective layer of a fruit or vegetable which can be peeled off. The rind is usually the botanical exocarp, but the term exocarp also includes the hard cases of nuts, which are not named peels since they are not peeled off by hand or peeler, but rather shells because of their hardness.

Contents

A fruit with a thick peel, such as a citrus fruit, is called a hesperidium. In hesperidia, the inner layer (also called albedo or, among non-botanists, pith) [1] is peeled off together with the outer layer (called flavedo), and together they are called the peel. [2] The flavedo and albedo, respectively, are the exocarp and the mesocarp. The juicy layer inside the peel (containing the seeds) is the endocarp.

Uses

Depending on the thickness and taste, fruit peel is sometimes eaten as part of the fruit, such as with apples. In some cases the peel is unpleasant or inedible, in which case it is removed and discarded, such as with bananas or grapefruits.

The peel of some fruits — for example, pomegranates — is high in tannins and other polyphenols, and is employed in the production of dyes.

The peel of citrus fruits is bitter and generally not eaten raw, but may be used in cooking. In gastronomy, the outermost, colored part of the peel is called the zest, which can be scraped off and used for its tangy flavor. A large piece of citrus peel, called a "twist", is often used to garnish cocktails. The fleshy white part of the peel, bitter when raw in most species, is used as succade or is prepared with sugar to make marmalade or fruit soup. The peel can also be candied, or dried to produce a seasoning (e.g. chenpi).

Nutrition

In a 100 gram reference amount, raw orange peel supplies 97 calories, with dietary fiber and vitamin C in rich content having 42% and 227% of the Daily Value (DV), respectively. [3] Calcium content is 16% of the DV, with no other micronutrients in significant amounts. [3] A 1 ounce (28 g) serving of raw orange peel provides 63% DV for vitamin C and 12% DV for dietary fiber. [3]

See also

Related Research Articles

<span class="mw-page-title-main">Fruit</span> Seed-bearing part of a flowering plant

In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering.

<span class="mw-page-title-main">Cooking banana</span> Banana cultivars commonly used in cooking

Cooking bananas are a group of starchy banana cultivars in the genus Musa whose fruits are generally used in cooking. They are not eaten raw and generally starchy. Many cooking bananas are referred to as plantains or 'green bananas'. In botanical usage, the term "plantain" is used only for true plantains, while other starchy cultivars used for cooking are called "cooking bananas". True plantains are cooking cultivars belonging to the AAB group, while cooking bananas are any cooking cultivar belonging to the AAB, AAA, ABB, or BBB groups. The currently accepted scientific name for all such cultivars in these groups is Musa × paradisiaca. Fe'i bananas from the Pacific Islands are often eaten roasted or boiled, and are thus informally referred to as "mountain plantains", but they do not belong to any of the species from which all modern banana cultivars are descended.

<i>Citrus</i> Genus of flowering plants

Citrus is a genus of flowering trees and shrubs in the rue family, Rutaceae. Plants in the genus produce citrus fruits, including crops such as oranges, mandarins, lemons, grapefruits, pomelos, and limes. The genus Citrus is native to South Asia, East Asia, Southeast Asia, Melanesia, and Australia. Various citrus species have been used and domesticated by indigenous cultures in these areas since ancient times. From there its cultivation spread into Micronesia and Polynesia by the Austronesian expansion ; and to the Middle East and the Mediterranean via the incense trade route, and onwards to Europe and the Americas.

<span class="mw-page-title-main">Guava</span> Tropical fruit

Guava is a common tropical fruit cultivated in many tropical and subtropical regions. The common guava Psidium guajava is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South America. The name guava is also given to some other species in the genus Psidium such as strawberry guava and to the pineapple guava, Feijoa sellowiana. In 2019, 55 million tonnes of guavas were produced worldwide, led by India with 45% of the total. Botanically, guavas are berries.

<span class="mw-page-title-main">Tangerine</span> Orange-colored citrus fruit

The tangerine is a type of citrus fruit that is orange in color, that is considered either a variety of Citrus reticulata, the mandarin orange, or a closely related species, under the name Citrus tangerina, or yet as a hybrid of mandarin orange varieties, with some pomelo contribution.

<span class="mw-page-title-main">Lime (fruit)</span> Citrus fruit

A lime is a citrus fruit, which is typically round, green in color, 3–6 centimetres (1.2–2.4 in) in diameter, and contains acidic juice vesicles.

<span class="mw-page-title-main">Citron</span> Species of citrus plant

The citron, historically cedrate, is a large fragrant citrus fruit with a thick rind. It is said to resemble a 'huge, rough lemon'. It is one of the original citrus fruits from which all other citrus types developed through natural hybrid speciation or artificial hybridization. Though citron cultivars take on a wide variety of physical forms, they are all closely related genetically. It is used in Asian and Mediterranean cuisine, traditional medicines, perfume, and religious rituals and offerings. Hybrids of citrons with other citrus are commercially more prominent, notably lemons and many limes.

<span class="mw-page-title-main">Pomelo</span> Citrus fruit from Southeast Asia

The pomelo, from the family Rutaceae, is the largest citrus fruit, and the principal ancestor of the grapefruit. It is a natural, non-hybrid, citrus fruit, native to Southeast Asia. Similar in taste to a sweet grapefruit, the pomelo is commonly consumed and used for festive occasions throughout Southeast Asia and East Asia. As with the grapefruit, phytochemicals in the pomelo have the potential for drug interactions.

<span class="mw-page-title-main">Pith</span> Plant tissue

Pith, or medulla, is a tissue in the stems of vascular plants. Pith is composed of soft, spongy parenchyma cells, which in some cases can store starch. In eudicotyledons, pith is located in the center of the stem. In monocotyledons, it extends only into roots. The pith is encircled by a ring of xylem; the xylem, in turn, is encircled by a ring of phloem.

<span class="mw-page-title-main">Blood orange</span> Variety of orange with dark red flesh

The blood orange is a variety of orange with crimson, near blood-colored flesh. It is one of the sweet orange varieties. It is also known as the raspberry orange.

<span class="mw-page-title-main">Berry (botany)</span> Botanical fruit with fleshy pericarp, containing one or many seeds

In botany, a berry is a fleshy fruit without a stone (pit) produced from a single flower containing one ovary. Berries so defined include grapes, currants, and tomatoes, as well as cucumbers, eggplants (aubergines), persimmons and bananas, but exclude certain fruits that meet the culinary definition of berries, such as strawberries and raspberries. The berry is the most common type of fleshy fruit in which the entire outer layer of the ovary wall ripens into a potentially edible "pericarp". Berries may be formed from one or more carpels from the same flower. The seeds are usually embedded in the fleshy interior of the ovary, but there are some non-fleshy exceptions, such as Capsicum species, with air rather than pulp around their seeds.

<span class="mw-page-title-main">Zest (ingredient)</span> Scraped skin of citrus fruit

Zest is a food ingredient that is prepared by scraping or cutting from the rind of unwaxed citrus fruits such as lemon, orange, citron, and lime. Zest is used to add flavor to foods.

<span class="mw-page-title-main">Orange (fruit)</span> Citrus fruit

An orange, also called sweet orange to distinguish it from the bitter orange, is the fruit of a tree in the family Rutaceae. Botanically, this is the hybrid Citrus × sinensis, between the pomelo and the mandarin orange. The chloroplast genome, and therefore the maternal line, is that of pomelo. The sweet orange has had its full genome sequenced.

<span class="mw-page-title-main">Hesperidium</span> Berry with a leathery rind and parchment-like partitions between sections

A hesperidium is a modified berry with a tough, leathery rind.

<span class="mw-page-title-main">Winter squash</span> Squash harvested and eaten in mature stage; skin hardened into tough rind

Winter squash is an annual fruit representing several squash species within the genus Cucurbita. Late-growing, less symmetrical, odd-shaped, rough or warty varieties, small to medium in size, but with long-keeping qualities and hard rinds, are usually called winter squash. They differ from summer squash in that they are harvested and eaten in the mature stage when their seeds within have matured fully and their skin has hardened into a tough rind. At this stage, most varieties of this vegetable can be stored for use during the winter. Winter squash is generally cooked before being eaten, and the skin or rind is not usually eaten as it is with summer squash.

<span class="mw-page-title-main">Fruit (plant structure)</span> Internal makeup of fruits

Fruits are the mature ovary or ovaries of one or more flowers. They are found in three main anatomical categories: aggregate fruits, multiple fruits, and simple fruits.

<span class="mw-page-title-main">Juice vesicles</span> Component of citrus pulp

The juice vesicles, also known as citrus kernels, “pearls”,, of a citrus fruit are the membranous content of the fruit's endocarp. The vesicles contain the juice of the fruit and appear shiny and sacklike. Vesicles come in two shapes: the superior and inferior, and these are distinct. Citrus fruit with more vesicles generally weighs more than those with fewer vesicles. Fruits with many segments, such as the grapefruit or pomelo, have more vesicles per segment than fruits with fewer segments, such as the kumquat and mandarin. Each vesicle in a segment in citrus fruits has approximately the same shape, size, and weight. About 5% of the weight of an average orange is made up of the membranes of the juice vesicles.

<span class="mw-page-title-main">Lemon</span> Yellow citrus fruit

The lemon is a species of small evergreen tree in the flowering plant family Rutaceae, native to Asia, primarily Northeast India (Assam), Northern Myanmar, and China.

<span class="mw-page-title-main">Hassaku orange</span> Citrus fruit and plant

Hassaku orange is a Japanese citrus hybrid similar to an orange in color but with the size of a grapefruit.

<span class="mw-page-title-main">Haruka (citrus)</span> Citrus fruit

Haruka is a Citrus cultivar grown in Japan and the Korean Peninsula.

References

  1. "pith". Oxford English Dictionary. Archived from the original on September 28, 2016.
  2. "Orange & Orange Juice". www.citrusbr.com/en/. Brazilian Association of Citrus Exporters. Retrieved 2021-02-18.
  3. 1 2 3 "Orange peel, raw". Nutritiondata.com, Conde Nast from the USDA National Nutrient Database, version SR-21. 2018. Retrieved 22 June 2019.