 Pornpan Hoemhuk in 2017 | |
| Personal information | |
|---|---|
| Born | 1 June 1993 |
| Height | 1.64 m (5 ft 5 in) [1] |
| Weight | 54 kg (119 lb) |
| Sport | |
| Sport | Athletics |
| Event | 400 metres |
Pornpan Hoemhuk (born 3 June 1993) is a Thai sprinter specialising in the 400 metres. [2] She has won several medals at regional level.
Her personal best in the event is 55.42 seconds set in Schifflange in 2014. [3]
| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
Representing  Thailand | |||||
| 2010 | Asian Junior Championships | Hanoi, Vietnam | 1st | 4 × 400 m relay | 3:53.77 |
| 2011 | Southeast Asian Games | Palembang, Indonesia | 1st | 4 × 400 m relay | 3:41.35 |
| 2013 | Southeast Asian Games | Naypyidaw, Myanmar | 1st | 4 × 400 m relay | 3:36.58 |
| 2014 | Asian Indoor Championships | Hangzhou, China | 2nd | 4 × 400 m relay | 3:42.55 |
| Asian Games | Incheon, South Korea | 4th | 4 × 400 m relay | 3:33.16 | |
| 2015 | Southeast Asian Games | Singapore | 2nd | 4 × 400 m relay | 3:36.82 |
| Universiade | Gwangju, South Korea | 18th (sf) | 400 m | 55.93 | |
| 7th | 4 × 400 m relay | 3:43.53 | |||
| 2017 | Asian Championships | Bhubaneswar, India | 10th (h) | 400 m | 57.22 |
| 5th | 4 × 400 m relay | 3:38.63 | |||
| Southeast Asian Games | Kuala Lumpur, Malaysia | 4th | 400 m | 55.59 | |
| 2nd | 4 × 400 m relay | 3:38.95 | |||
| Universiade | Taipei, Taiwan | 7th | 4 × 400 m relay | 3:43.53 | |
| Asian Indoor and Martial Arts Games | Ashgabat, Turkmenistan | 1st | 4 × 400 m relay | 3:43.41 | |
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Athletics is a group of sporting events that involves competitive running, jumping and throwing. The most common types of athletics competitions are track and field, road running, cross-country running, and racewalking.
The decathlon is a combined event in athletics consisting of 10 track and field events. The word "decathlon" was formed, in analogy to the word "pentathlon", from Greek δέκα and ἄθλος. Events are held over two consecutive days and the winners are determined by the combined performance in all. Performance is judged on a points system in each event, not by the position achieved. The decathlon is contested mainly by male athletes, while female athletes typically compete in the heptathlon.
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The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the 100-meter (109.36 yd) dash is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896 for men and since 1928 for women. The inaugural World Championships were in 1983.
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The 10K run is a long-distance road running competition over a distance of ten kilometres. Also referred to as the 10K road race, 10 km, or simply 10K, it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon. It is usually distinguished from the 10,000 metres track running event by stating the distance in kilometres, rather than metres.
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