Ranza Clark (married Boileau; born December 13, 1961, in Calgary, Alberta) is a retired middle distance runner from Canada, who won the gold medal in the women's 1.500 metres at the 1983 Pan American Games. She represented her native country at the 1984 Summer Olympics, finishing in 15th place in the women's 800 metres.
Year | Tournament | Venue | Result | Extra |
---|---|---|---|---|
Representing Canada | ||||
1983 | Pan American Games | Caracas, Venezuela | 1st | 1.500m |
2nd | 800m | |||
1984 | Olympic Games | Los Angeles, California | 15th | 800m |
Handball is a team sport in which two teams of seven players each pass a ball using their hands with the aim of throwing it into the goal of the opposing team. A standard match consists of two periods of 30 minutes, and the team that scores more goals wins.
The 400 metres hurdles is a track and field hurdling event. The event has been on the Olympic athletics programme since 1900 for men and since 1984 for women.
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
Swimming has been a sport at every modern Summer Olympics. It has been open to women since 1912. At the Olympics, swimming has the second-highest number of medal-contested events.
The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the 100-meter (109.36 yd) dash is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896 for men and since 1928 for women. The inaugural World Championships were in 1983.
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster.
The World Athletics U20 Championships is a biennial world championships for the sport of athletics organised by the World Athletics, contested by athletes in the under-20 athletics age category (19 years old or younger on 31 December in the year of the competition.
The 1500 metres or 1,500-metre run is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately 15⁄16 miles. The event is closely associated with its slightly longer cousin, the mile race, from which it derives its nickname "the metric mile".
The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres.
The 100 metres hurdles, or 100-meter hurdles, is a track and field event run mainly by women. For the race, ten hurdles of a height of 33 inches (83.8 cm) are placed along a straight course of 100 metres (109.36 yd). The first hurdle is placed after a run-up of 13 metres from the starting line. The next 9 hurdles are set at a distance of 8.5 metres from each other, and the home stretch from the last hurdle to the finish line is 10.5 metres long. The hurdles are set up so that they will fall over if bumped into by the runner, but weighted so this is disadvantageous. Fallen hurdles do not count against runners provided that they do not run into them on purpose. Like the 100 metres sprint, the 100 m hurdles begins with athletes in starting blocks.
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches. It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12+1⁄2 laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's.
The steeplechase is an obstacle race in athletics which derives its name from the steeplechase in horse racing. The foremost version of the event is the 3000 metres steeplechase. The 2000 metres steeplechase is the next most common distance. In youth athletics, a distance of 1000 metres is occasionally used for steeplechase races.
The 2015 IAAF World Championships, the fifteenth edition of the IAAF World Championships, were held from 22 to 30 August at the National Stadium in Beijing, China. Forty-three nations won medals, 144 of which were awarded. Kenya topped the medal table for the first time, with 7 gold, 6 silver and 3 bronze medals. The United States won 18 medals, six gold, six silver and six bronze, which was the highest tally. Host nation China, finished 11th on the medals table, while Russia finished ninth.
The 12th FINA World Swimming Championships (25m) were held in Doha, Qatar on 3–7 December 2014. The Hamad Aquatic Centre in the Aspire Zone hosted the event.
The 13th FINA World Swimming Championships were held at the WFCU Centre in Windsor, Ontario, Canada from 6 to 11 December 2016. These championships featured swimming events in a 25-meter (short-course) pool.
The swimming events of the 15th FINA World Aquatics Championships were held July 28 – August 4, 2013, in Barcelona, Spain. The competition was held in a long course pool inside the Palau Sant Jordi. It featured 40 LCM events, split evenly between males and females. Swimming was one of the five aquatic disciplines at the championships.
Emma Jennifer McKeon, is an Australian competitive swimmer. She is an eight-time world record holder, three current and five former, in relays. Her total career haul of 11 Olympic medals following the 2020 Olympic Games made her Australia's most decorated Olympian and included one gold medal from the 2016 Summer Olympics in Rio de Janeiro and four gold medals from the 2020 Summer Olympics in Tokyo. With four gold and three bronze medals she was the most decorated athlete across all sports at the 2020 Summer Olympics, and tied for the most medals won by a woman in a single Olympic Games. She has also won 20 medals, including five gold medals, at the World Aquatics Championships; and a record 20 medals, including 14 gold, at the Commonwealth Games.
Swimming at the 2015 World Aquatics Championships was held between 2 and 9 August 2015 in Kazan, Russia. The United States won the overall medal count, led by Katie Ledecky who claimed five gold medals.
Swimming at the 2017 World Aquatics Championships was held from 23 to 30 July 2017 in Budapest, Hungary. It was held in the Danube Arena. The United States was the top winner in the championship with 21 gold medals and 46 points in total with China second with 30 points in total.
Swimming at the 2019 World Aquatics Championships was held from 21 to 28 July 2019.