Personal information | |||||||||||||||
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Nationality | Australian/Trinidadian | ||||||||||||||
Born | 20 August 2002 | ||||||||||||||
Sport | |||||||||||||||
Sport | Athletics | ||||||||||||||
Event | Sprint | ||||||||||||||
Achievements and titles | |||||||||||||||
Personal best(s) | 400m: 44.53 (Paris, 2024) | ||||||||||||||
Medal record
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Reece Holder (born 20 August 2002) is an Australian sprinter. [1]
From Wellington Point, Queensland, he is a member of Thompson Estate Athletics Club. At the age of 15 years-old, Holder won the national under-17 400 metres title. [2]
He ran a 400 metres personal best of 44.79 in Chengdu in August 2023, to win a silver medal at the delayed 2021 Summer World University Games. [3] This time placed him into the top-5 all time Australian 400m runners. [4]
He was selected for the Australian team to run the individual 400 metres at the 2024 Paris Olympics. [5] There, in the qualification heat of the 400 metres event he ran a personal best time of 44.53. In his semifinal finished fifth. [6]
Holder was born in England before moving to Queensland Australia during primary school. He graduated from Wellington Point State High School in 2020 during the COVID-19 lockdown. He attended Queensland University of Technology. His father is from Trinidad and Tobago. [7] [8]
The 800 metres, or meters, is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the first modern games in 1896. During the winter track season the event is usually run by completing four laps of an indoor 200-metre track.
The 400 metres hurdles is a track and field hurdling event. The event has been on the Olympic athletics programme since 1900 for men and since 1984 for women.
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
The 4 × 100 metres relay or sprint relay is an athletics track event run in lanes over one lap of the track with four runners completing 100 metres each. The first runners must begin in the same stagger as for the individual 400 m race. Each runner carries a relay baton. Before 2018, the baton had to be passed within a 20 m changeover box, preceded by a 10-metre acceleration zone. With a rule change effective November 1, 2017, that zone was modified to include the acceleration zone as part of the passing zone, making the entire zone 30 metres in length. The outgoing runner cannot touch the baton until it has entered the zone, and the incoming runner cannot touch it after it has left the zone. The zone is usually marked in yellow, frequently using lines, triangles or chevrons. While the rule book specifies the exact positioning of the marks, the colours and style are only "recommended". While most legacy tracks will still have the older markings, the rule change still uses existing marks. Not all governing body jurisdictions have adopted the rule change.
The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap, totaling 1600 meters. It is traditionally the final event of a track meet. The first leg and the first bend of the second leg are run in lanes. Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. The slightly longer 4 × 440 yards relay, on an Imperial distance, was a formerly run British Commonwealth and American event, until metrication was completed in the 1970s.
The 1500 metres or 1,500-metre run is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately 15⁄16 miles. The event is closely associated with its slightly longer cousin, the mile race, from which it derives its nickname "the metric mile".
Kirani Zeno James COG is a Grenadian professional sprinter who specializes in the 400 metres. He won the 400 m at the World Championships in 2011 and won the gold medal at the 2012 London Olympics. In the 400 metres, James also won the silver medal at the 2016 Rio Olympics and a bronze medal at the 2020 Tokyo Olympics, thus becoming the first man to earn the full set of three medals in the centennial history of the event. He is Grenada's first Olympic medalist. He holds the Grenadian national record in both the 200 metres and 400 metres.
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