The Eswatini national football team, nicknamed Sihlangu Semnikati, represents Eswatini, formerly known as Swaziland, in international football and is controlled by the Eswatini Football Association. It has never qualified for the World Cup or the Africa Cup of Nations finals. Swaziland's best performance in an international tournament is a semi-final finish in the COSAFA Cup.
The South Africa women's national football team, nicknamed Banyana Banyana, is the national team of South Africa and is controlled by the South African Football Association.
The Tanzania national women's football team, is the national team of Tanzania and is controlled by the Tanzania Football Federation. They are nicknamed the Twiga Stars.
The Botswana women's national football team is the women's national football team of Botswana and is controlled by the Botswana Football Association. They qualified for their maiden Africa Women Cup of Nations (AWCON) tournament that will be held in Morocco in July 2022.
The Malawi women's national association football team is overseen by the Football Association of Malawi.
The Lesotho women's national football team, also known affectionately as Mehalalitoe, represents Lesotho in international women's football. Governed by the Lesotho Football Association (LFA), the team has demonstrated steady progress in recent years, particularly within the regional Council of Southern Africa Football Associations (COSAFA) competitions.
The Madagascar women's national football team is the FIFA recognised senior women's A team for Madagascar. The team played their first FIFA matches in 2015. They were runner-up to Réunion in the 2015 Indian Ocean Island Games. They have competed in the COSAFA Women's Championship, in which they won a game against Comoros in 2019.
The Zambia women's national association football team represents Zambia in association football, participating in qualifying tournaments for the FIFA Women's World Cup and other African-based competitions. It made its debut in the 2023 FIFA Women's World Cup, becoming the first landlocked nation in Africa to qualify for a senior World Cup in either men's or women's soccer.
The South Africa U-17 women's national football team, nicknamed Bantwana, is a youth football (soccer) team, which represents South Africa and is controlled by the South African Football Association, the governing body for football in South Africa. The team's main objective is to qualify and play at the FIFA U-17 Women's World Cup and develop players for the main national team Banyana Banyana.
The 2018 CONCACAF Women's Championship was an international women's football tournament held in the United States from 4–17 October 2018. The eight national teams involved in the tournament were required to register a squad of 20 players, including two goalkeepers. Only players in these squads were eligible to take part in the tournament.
The 2021 Africa Cup of Nations was an international football tournament that was held in Cameroon from 9 January to 6 February 2022. The 24 national teams involved in the tournament were allowed to register a squad of up to 28 players, including a minimum of three goalkeepers, to allow teams to deal with any COVID-19 cases. Only players in these squads were eligible to take part in the tournament.
The 2020 COSAFA U-17 Women's Championship was the second edition of the COSAFA U-17 Women's Championship. The tournament took place in Nelson Mandela Bay, South Africa on November 4–14.
This article lists the squads for the 2020 COSAFA Women's Championship, the 8th edition of the COSAFA Women's Championship. The tournament is a women's international football tournament for national teams organised by COSAFA, teams from Southern Africa, and was held in Nelson Mandela Bay from 3 to 14 November 2020. In the tournament were involved ten national teams: nine teams from COSAFA and Tanzania, who were invited as guests. Each national team registered a squad of 20 players.
Refilwe Tebogo Tholekele, nicknamed Seven, is a Motswana footballer who plays as a forward for Mamelodi Sundowns Ladies F.C. and the Botswana women's national team.
Janeth Christopher Pangamwene is a Tanzanian professional footballer who plays as a midfielder for Mlandizi Queens and the Tanzania women's national team.
Diana Lucas Msewa is a Tanzanian professional footballer who plays as a forward for Ausfaz Assa Zag and the Tanzania women's national team.
This article lists the squads for the 2022 Women's Africa Cup of Nations, the 14th edition of the Women's Africa Cup of Nations, a biennial women's international football tournament for national teams in Africa, organised by the Confederation of African Football and held in Morocco from 2 to 23 July 2022. Due to the impact of the COVID-19 pandemic in Africa, each national team registered a squad of 26 players.
Each team must submit a final squad of 23 players for 2022 CONCACAF W Championship, three of whom must be goalkeepers, at least ten days before the opening match of the tournament. If a player becomes injured or ill severely enough to prevent their participation in the tournament before their team's first match, or following the completion of the group stage, they can be replaced by another player from the preliminary list. On 8 June, all the teams submitted their preliminary roster. The final rosters were announced on 29 June 2022.
This article lists the squads for the 2022 COSAFA Women's Championship, the 10th edition of the COSAFA Women's Championship. The tournament is a women's international football tournament for national teams organised by COSAFA, teams from Southern Africa, and was held in Nelson Mandela Bay from 31 August to 11 September 2022. In the tournament were involved twelve national teams: eleven teams from COSAFA and one team from CECAFA, who were invited as guests. Each national team registered a squad of 20 players.
2023 COSAFA Women's Championship is an international women's association football tournament set to be held in Gauteng, South Africa from 4 to 15 October 2023. The 12 national teams involved in the tournament were required to register a squad of 23 players. Only players in these squads were eligible to take part in the tournament.
Paulo FC 
