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Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness. It is usually performed to music and may be practiced in a group setting led by an instructor. With the goal of preventing illness and promoting physical fitness, practitioners perform various routines. Formal aerobics classes are divided into different levels of intensity and complexity and will have five components: warm-up, cardiovascular conditioning, muscular strength and conditioning, cool-down and stretching and flexibility. Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer different types of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.
Boohbah is a British preschool television series created by Anne Wood and produced by Wood's company, Ragdoll Productions, in association with GMTV. It originally premiered on ITV on 14 April 2003. The series was later broadcast on Nick Jr. UK beginning on 2 April 2005.
20 Minute Workout is a Canadian-produced aerobics-based television program that ran from 1983 to 1984, in which "a bevy of beautiful girls" demonstrated exercise on a rotating platform.
KaBlam! is an American animated sketch comedy anthology television series that ran on Nickelodeon from October 11, 1996 to January 22, 2000, with repeats until November 2, 2001. The series was created by Robert Mittenthal, Will McRobb, and Chris Viscardi. The show was developed as a fully animated showcase for alternative forms of animation that were more common in indie films and commercials. Each episode thus features a collection of short films in different innovative styles of animation, bridged by the characters Henry and June, who introduce the short animations and have zany hijinks of their own in between.
Step aerobics, also known as bench aerobics and step training, is a form of aerobic exercise that involves stepping on and off a small platform.
TMF was a music video and entertainment channel in the United Kingdom and Ireland. The channel was owned by Viacom International Media Networks and was originally a Dutch channel. Formed after the two other TMF stations, which were based in mainland Europe, the channel was created to counter against EMAP's The Hits channel on the new free-to-air digital terrestrial television service Freeview in 2002. The channel ceased broadcasting on 26 October 2009.
Our World was the first live multinational multi-satellite television production. National broadcasters from fourteen countries around the world, coordinated by the European Broadcasting Union (EBU), participated in the program. The two-hour event, which was broadcast on Sunday 25 June 1967 in twenty-four countries, had an estimated audience of 400 to 700 million people, the largest television audience up to that date. Four communications satellites were used to provide worldwide coverage. This broadcast was a technological milestone in television broadcasting.
Denise Austin is an American fitness instructor, author, and columnist, and a former member of the President's Council on Physical Fitness and Sports.
The Pink Panther Show is a showcase of animated shorts produced by David H. DePatie and Friz Freleng between 1969 and 1978, starring the animated Pink Panther character from the opening credits of the live-action films. The series was produced by Mirisch Films and DePatie–Freleng Enterprises, and was broadcast Saturday mornings on two American television networks: from September 6, 1969, to September 2, 1978, on NBC; and from September 9, 1978, to September 1, 1979, on ABC.
The Early Bird Show was an Australian children's television show that aired on Network Ten in Australia from 26 January 1985 until 10 June 1989. The show was so popular that a magazine about it was published in 1989.
The Footy Show was an Australian sports and variety entertainment television program which aired on the Nine Network. The show was dedicated to the Australian Football League (AFL) and Australian rules football. The show featured a panel of hosts and a rotating regular panel of guests.
RadioTAB is a radio station primarily covering horse and greyhound racing in Australia and internationally, operated by Tabcorp, which operates the Totalisator Agency Boards based in Queensland, Tasmania, South Australia and Northern Territory. RadioTAB's studios are in Brisbane City.
Harry Michaels, (OAM), is an Australian entrepreneur, active in the soccer and television industries as an actor, director and producer. He is of Greek Cypriot descent.
The Footy Show was an Australian sports variety television program covering professional rugby league in Australia. It was shown on the Nine Network and aired for 25 seasons. For the final season in 2018, the show was hosted by journalist Erin Molan, and co-hosted by Ryan Girdler and Brad Fittler, with regular contributions from Beau Ryan and Darryl Brohman. It was previously hosted by former rugby league footballer and commentator Paul Vautin for 23 years, with former player and commentator Peter Sterling also an early host from the first 12 years. Having aired on Thursday nights since 1994, the program was largely entertainment-based, with some football-related content included, such as previews of the weekend's fixtures and interviews with players.
Stott Pilates is a branded version of the Pilates method of physical exercise that was developed by Lindsay and Moira Merrithew. The most significant difference between Stott Pilates and Joseph Pilates's original method of the early 1900s is that Stott Pilates focused on having a neutral spine posture and generated a different sequence of exercises.
Karen Voight is an American fitness expert. She has produced approximately 30 exercise videos, a book, Voight: Precision Training for Body and Mind, and a health column in the Los Angeles Times.
VirtualGym TV was a live broadcasting and on-demand online gym, which provided virtual exercise classes.
Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. Zumba is a trademark owned by Zumba Fitness, LLC.
Fitness culture is a sociocultural phenomenon surrounding exercise and physical fitness. It is usually associated with gym culture, as doing physical exercises in locations such as gyms, wellness centres and health clubs is a popular activity. An international survey found that more than 27% of world total adult population attends fitness centres, and that 61% of regular exercisers are currently doing "gym-type" activities. Getting and maintaining physical fitness has been shown to benefit individuals' inner and outer health. Fitness culture has become highly promoted through modern technology and from the rising popularity of social media platforms.
Jacki Sorensen is the American originator of aerobic dancing, popularly known as aerobics. Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. She expanded this concept into a teaching method and studio franchise, Aerobic Dancing Inc., that rose to 1,500 locations and 4,000 instructors teaching 170,000 students in 1981 at its peak.
References
- ↑ "Aerobics bounced". The Daily Telegraph . 29 November 2005. Retrieved 24 January 2008.[ dead link ]
- 1 2 3 4 5 6 7 "Aerobics Oz Style Reunion Interview". YouTube . Archived from the original on 21 December 2021. Retrieved 27 September 2016.
- ↑ "Trainer to quit Biggest Loser". The West Australian . 3 April 2013. Retrieved 13 January 2021.
- ↑ "Dealing with conflict in your class | Les Mills Asia Pacific". www.lesmills.com.au. Retrieved 13 January 2021.