Arlene Limas

Last updated
Arlene Limas
ARLENE WMEDAL.tif
Personal information
Born (1966-02-09) February 9, 1966 (age 59)
Alma mater De Paul University (1990)
Medal record
Women's Taekwondo
Representing the Flag of the United States (23px).png  United States
Olympic Games (demonstration)
Gold medal icon (G initial).svg 1988 Seoul Welterweight (60–65 kg)
World Championships
Gold medal icon (G initial).svg 1991 Athens Welterweight

Arlene Limas (born February 9, 1966) [1] is an American taekwondo practitioner and multiple international gold medalist of Mexican and Polish descent.

Contents

Early life and education

Limas graduated with honors from Whitney Young Magnet High School in Chicago and studied political science at De Paul University in 1990. [2] [3]

Career

Limas began her martial arts training in Shaolin kung fu at age 5 before starting taekwondo at age 8. [4] [5] At the age of 15 she began competing in Sport Karate, [6] where she was known as "Lady Kung Fu". [7] She was a top ranked point fighter winning the Diamond Nationals in 1983 and 1986. [8] [9] In 1989 she was inducted into the Diamond Nationals Hall of Fame. [10] She was also known for her competitive rivalry with Linda Denley. [7]

Limas then transitioned to taekwondo competition, [4] taking 1st in the 1986 the US Collegiate National Taekwondo Championship, [11] and winning gold in the World University Taekwondo Championships. [12] In 1987 Limas took 1st at the National Collegiate Taekwondo Championships. [13] [11] Limas had to appear before an International Olympic Committee board to request to participate in the 1988 Olympics because she had previously been paid to fight in sport karate events. [14] Limas made history when she became the first American to win a gold medal at the 24th Olympic Games in Seoul, Korea in taekwondo, which made its Olympic debut as an exhibition sport. [15] [16]

In 1989 Limas won the US Collegiate National Taekwondo Championship. [11] In 1990 Limas took gold at the World University Taekwondo Championships, [17] took 1st at the National Taekwondo Championships, [18] and took gold at the Pan American Taekwondo Championships. [19] In 1991 Limas took gold at the World Taekwondo Championships, [20] took 1st at the US National Taekwondo Team Trials, [21] and took 1st at the US Olympic Festival. [13] Limas sued the United States Taekwondo Union for a chance to fight Danielle Laney for a spot on the 1992 Olympic team, [22] but lost her bout with Laney. [23] [24] Limas retired from competition in 1992 and opened up her own martial arts school "Power Kix Martial Arts" in Stafford, Virginia. [5]

In 1998 Limas made a comeback and won the US National Taekwondo Championship. [25] [5] She was an Olympic hopeful for the 2000 Olympics, [26] having won the 1999 US National Team Trials, [27] but she failed to qualify and retired after 29 years of competition. [5] Limas is a member of the Taekwondo Hall of Fame. [2] Limas was inducted June 20, 2019 into the National Polish-American Sports Hall of Fame located in Troy, Michigan.

Career achievements

Career honors

References

  1. "LIMAS, Arlene". TaekwondoData.com. Retrieved October 1, 2014.
  2. 1 2 "Arlene Limas". LaCancha.com.
  3. "Arlene Limas". USADojo. Retrieved 30 October 2025.
  4. 1 2 "Limas Makes Smooth Transition From Point to Taekwondo Fighting". Black Belt Magazine . Vol. 25, no. 8. August 1987.
  5. 1 2 3 4 "Calling It Quits After 29 Years". Black Belt Magazine . Vol. 38, no. 11. November 2000.
  6. "Arlene Limas". Black Belt Magazine . Vol. 34, no. 10. October 1996.
  7. 1 2 "Lady Kung Fu". Black Belt Magazine . Vol. 32, no. 4. April 1994.
  8. "Women's Sparring". DiamondNationals. Retrieved 30 October 2025.
  9. "Diamond Nationals". SportKarateLegends. Retrieved 30 October 2025.
  10. "Hall of Fame". DiamondNationals. Retrieved 30 October 2025.
  11. 1 2 3 "US Collegiate National Taekwondo Champions" (PDF). National Collegiate Taekwondo Association. Retrieved 30 October 2025.
  12. "1986 World University Taekwondo Championships" . Retrieved 30 October 2025.
  13. 1 2 "National Collegiate Taekwondo Championships" . Retrieved 30 October 2025.
  14. "Limas Requests Right to Fight". Black Belt Magazine . Vol. 26, no. 9. September 1988.
  15. Evans, Hilary; Gjerde, Arild; Heijmans, Jeroen; Mallon, Bill; et al. "Taekwondo at the 1988 Seoul Summer Games: Women's Welterweight". Olympics at Sports-Reference.com. Sports Reference LLC. Archived from the original on 2018-09-19.
  16. "Diary of an Olympic Champion". Black Belt Magazine . Vol. 27, no. 2. February 1989.
  17. "2nd World University Taekwondo Championships" . Retrieved 30 October 2025.
  18. "16th National Taekwondo Championships" . Retrieved 30 October 2025.
  19. "Pan American Taekwondo Championships" . Retrieved 30 October 2025.
  20. "1991 World Taekwondo Championships" . Retrieved 30 October 2025.
  21. "1991 US National Taekwondo Team Trials" . Retrieved 30 October 2025.
  22. "Section 9". US Olympic and Paralympic Committee. Retrieved 30 October 2025.
  23. "Tulsan Makes Olympic Taekwondo Team". NewsOK.com.
  24. "Olympic Bronze" (PDF).
  25. "US National Taekwondo Champions" . Retrieved 30 October 2025.
  26. "State of Taekwondo". Black Belt Magazine . Vol. 37, no. 6. June 1999.
  27. "1999 US National Team Trials" . Retrieved 30 October 2025.