Beyond Blue

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Beyond Blue
Formation2000;25 years ago (2000) [1]
Type Non-governmental organisation
Legal statusRegistered with the Australian charity regulator [2]
PurposeTo promote and improve mental health, and support those affected by anxiety, depression and suicide. [3]
Headquarters Melbourne CBD, Victoria, Australia [4] [5]
Region served
Australia
Chair
Julia Gillard [6]
Deputy
Kate Carnell [6]
CEO
Georgie Harman [6]
Website beyondblue.org.au

Beyond Blue is an Australian mental health and wellbeing support organisation. They provide support programs to address issues related to depression, suicide, anxiety disorders and other related mental illnesses.

Contents

The organisation works in partnership with governments, local health services, educational institutions, workplaces, media and community organisations, as well as the general community to raise community awareness about anxiety and depression and reduce the associated stigma. [3] Beyond Blue was founded in 2000 by former premier of Victoria, Jeff Kennett. It is currently chaired by Julia Gillard, former prime minister of Australia. Gillard is supported by CEO Georgie Harman, and Deputy Chair Kate Carnell. [1] [6]

History

Beyond Blue began in October 2000 as a five-year initiative of the Australian Government and state and territory governments after a period of public debate on the treatment of depression sufferers assisted by intensive and persistent lobbying by former Premier of Victoria, Jeff Kennett. The aim was to raise awareness of depression and to reduce the associated stigma. [7]

Politicians who have encouraged people to both donate to and utilise the services of Beyond Blue include Geoff Gallop and John Brogden.

Since 2006, the Australian Football League has supported the organisation with the Beyond Blue Cup awarded annually to the winner of clashes between the Geelong and Hawthorn football clubs.

In March 2017, it was announced that former prime minister Julia Gillard would take over as chair of Beyond Blue from founder and chairman Jeff Kennett. [8] Gillard replaced Kennett on 2 July 2017. [9]

Work

Beyond Blue addresses a range of mental health issues in Australia, [10] including mental health stigma, [11] [12] indigenous issues, [13] [14] post-natal depression, [15] school based interventions, [16] and youth mental health.

LGBT Australians

In 2011, Jeff Kennett remarked publicly that children of gay and lesbian parents have worse mental health outcomes, [17] and amid a resulting controversy Beyond Blue staff and supporters called on the organisation to create specific programs for gay and lesbian Australians. [18] In 2012, Beyond Blue launched a $1.5 million year-long campaign to reduce discrimination against gay, lesbian and transgender people in Australia. [19] In 2015, the organisation issued a statement in support of same-sex marriage. [20] [21]

In 2018, Beyond Blue rejected a donation of $5,000 from wrestler Dave Marshall. Marshall, who is gay, publicly stated the donation was a portion of the money he earned selling pornographic photos and videos. Beyond Blue subsequently said they would not accept money that comes from "gambling, alcohol or pornography". Beyond Blue clarified that they would accept the donation if Marshall removed their name from his platforms to ensure “future consumers of your products are not given the impression their purchase is in any way supporting Beyond Blue”. [22] Marshall instead donated the money to the suicide prevention Black Dog Institute. [23]

Activism

In 2013, Beyond Blue campaigned against the insurance industry's discrimination against people who have experienced anxiety and depression. [24] They also launched a campaign featuring actor Ben Mendelsohn as the character "Anxiety", describing symptoms and how it feels to experience anxiety, [25] [26] [27] and conducted a survey into the mental health of doctors and medical students finding very high rates of anxiety, depression and suicidal thoughts. [28]

A 2015 survey of 1,200 Australians by TNS Australia revealed that one in five Australians still believe that people with anxiety are just "putting it on". [29] In 2016, Beyond Blue launched another campaign on radio and TV to raise awareness of anxiety and its symptoms, with actor Guy Pearce providing the voice over. [30]

Men are a key audience for Beyond Blue and the Man Therapy campaign achieved widespread coverage. The campaign was a "first of its kind" program in Australia and featured a humorous character, "Dr Brian Ironwood", urging men to take action when it comes to their wellbeing. [31] [32] Launched in 2013, it was an international collaboration with the Colorado Office for Suicide Prevention, whose Man Therapy was adapted for an Australian audience. [33] The campaign was programmed to last one year. [31] Ipsos Social Research Institute evaluated the campaign's effectiveness for Beyond Blue and found that 1/3 of men 18 and over recognised the Man Therapy campaign, 280,000 visited the website and 5–15% of men aware of the campaign changed their attitudes to mental health. [34]

Beyond Blue and AOMB also reached agreement to fundraise an initiative to raise awareness of anxiety and depression in Australia by organising several charity events. [35]

Writing in The Canadian Journal of Psychiatry , Rob Whitley criticised Beyond Blue's advertising as blaming men for their mental health issues. For example, the front page of Beyond Blue's website stating "Men are known for bottling things up". [36]

Helpline

Beyond Blue provides support for individuals struggling with anxiety and depression through their helpline. [37] The helpline is accessible 24 hours a day, providing immediate support to those in need. [38] The helpline number is 1300 224 636. [39] This service allows individuals to speak with a trained mental health professional who can provide advice and guide callers to appropriate resources. [40]

Related Research Articles

<span class="mw-page-title-main">Cognitive behavioral therapy</span> Type of therapy to improve mental health

Cognitive behavioral therapy (CBT) is a form of psychotherapy that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. Cognitive behavioral therapy focuses on challenging and changing cognitive distortions and their associated behaviors to improve emotional regulation and develop personal coping strategies that target solving current problems. Though it was originally designed as an approach to treat depression, CBT is often prescribed for the evidence-informed treatment of many mental health and other conditions, including anxiety, substance use disorders, marital problems, ADHD, and eating disorders. CBT includes a number of cognitive or behavioral psychotherapies that treat defined psychopathologies using evidence-based techniques and strategies.

A mental disorder, also referred to as a mental illness, a mental health condition, or a psychiatric disability, is a behavioral or mental pattern that causes significant distress or impairment of personal functioning. A mental disorder is also characterized by a clinically significant disturbance in an individual's cognition, emotional regulation, or behavior, often in a social context. Such disturbances may occur as single episodes, may be persistent, or may be relapsing–remitting. There are many different types of mental disorders, with signs and symptoms that vary widely between specific disorders. A mental disorder is one aspect of mental health.

<span class="mw-page-title-main">Anxiety disorder</span> Cognitive disorder with an excessive, irrational dread of everyday situations

Anxiety disorders are a group of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear such that a person's social, occupational, and personal functions are significantly impaired. Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty concentrating, increased heart rate, chest pain, abdominal pain, and a variety of other symptoms that may vary based on the individual.

<span class="mw-page-title-main">Jeff Kennett</span> Australian politician

Jeffrey Gibb Kennett is an Australian former politician who served as the 43rd Premier of Victoria between 1992 and 1999, Leader of the Victorian Liberal Party from 1982 to 1989 and from 1991 to 1999, and the Member for Burwood from 1976 to 1999. He is currently a media commentator.

Specific phobia is an anxiety disorder, characterized by an extreme, unreasonable, and irrational fear associated with a specific object, situation, or concept which poses little or no actual danger. Specific phobia can lead to avoidance of the object or situation, persistence of the fear, and significant distress or problems functioning associated with the fear. A phobia can be the fear of anything.

<span class="mw-page-title-main">Postpartum depression</span> Mood disorder experienced after childbirth

Postpartum depression (PPD), also called perinataldepression, is a mood disorder which may be experienced by pregnant or postpartum individuals. Symptoms include extreme sadness, low energy, anxiety, crying episodes, irritability, and changes in sleeping or eating patterns. PPD can also negatively affect the newborn child.

<span class="mw-page-title-main">Depression (mood)</span> State of low mood and aversion to activity

Depression is a mental state of low mood and aversion to activity. It affects about 3.5% of the global population, or about 280 million people worldwide, as of 2020. Depression affects a person's thoughts, behavior, feelings, and sense of well-being. The pleasure or joy that a person gets from certain experiences is reduced, and the afflicted person often experiences a loss of motivation or interest in those activities. People with depression may experience sadness, feelings of dejection or hopelessness, difficulty in thinking and concentration, or a significant change in appetite or time spent sleeping; suicidal thoughts can also be experienced.

<span class="mw-page-title-main">Mental health</span> Level of human psychological well-being

Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior. According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". It likewise determines how an individual handles stress, interpersonal relationships, and decision-making. Mental health includes subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one's intellectual and emotional potential, among others.

Mental disorders are classified as a psychological condition marked primarily by sufficient disorganization of personality, mind, and emotions to seriously impair the normal psychological and often social functioning of the individual. Individuals diagnosed with certain mental disorders can be unable to function normally in society. Mental disorders may consist of several affective, behavioral, cognitive and perceptual components. The acknowledgement and understanding of mental health conditions has changed over time and across cultures. There are still variations in the definition, classification, and treatment of mental disorders.

<span class="mw-page-title-main">Ego-dystonic sexual orientation</span> Psychiatric diagnosis

Ego-dystonic sexual orientation is a highly controversial mental health diagnosis that was included in the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders (DSM) from 1980 to 1987 and in the World Health Organization's (WHO) International Classification of Diseases (ICD) from 1990 to 2019. Individuals could be diagnosed with ego-dystonic sexual orientation if their sexual orientation or attractions were at odds with their idealized self-image, causing anxiety and a desire to change their orientation or become more comfortable with it. It describes not innate sexual orientation itself, but a conflict between the sexual orientation a person wishes to have and their actual sexual orientation.

<span class="mw-page-title-main">Mental health first aid</span> Training for nonspecialists

Mental health first aid is an extension of the concept of traditional first aid to cover mental health conditions. Mental health first aid is the first and immediate assistance given to any person experiencing or developing a mental health condition, such as depression or anxiety disorders, or experiencing a mental health crisis situation such as suicidal ideation or panic attack.

<span class="mw-page-title-main">Mental health literacy</span>

Mental health literacy has been defined as "knowledge and beliefs about mental disorders which aid their recognition, management and prevention. Mental health literacy includes the ability to recognize specific disorders; knowing how to seek mental health information; knowledge of risk factors and causes, of self-treatments, and of professional help available; and attitudes that promote recognition and appropriate help-seeking". The concept of mental health literacy was derived from health literacy, which aims to increase patient knowledge about physical health, illnesses, and treatments.

An anxiety threshold is the level of anxiety that, when reached, can affect a person's performance. Anxiety is an emotion, similar to fear, that can be created by insecurities in one's abilities, concerns for the future, such as financial or situational circumstances, or past memories of frightening experiences. Anxiety can affect all age groups and if fears are irrational, it may cause mental disorders. An individual's anxiety threshold can be measured by the amount of anxiety consistently manifested from situation to situation.

Man Therapy is an interactive mental health campaign targeting working age men (25-54) that employs humor to cut through stigma and tackle issues like depression, divorce and anxiety. The campaign features the fictional Dr. Rich Mahogany, described by Adam Newman in the New York Times as "an affable, mustachioed, middle-aged man whose personality might be described as Dr. Phil meets Ron Burgundy, Will Ferrell’s fictional anchorman."

Susan Hilary SpenceAO is an Australian scientist whose work in clinical psychology is focussed on the causes, assessment, prevention and treatment of depression and anxiety in young people. Throughout the course of her career she has remained consistently at the forefront of this research area, has published widely and has been a regular recipient of national competitive grant funding.

Mental health refers to a person's mental state, well-being, and ability to cope with the daily stresses of life. Good mental health also means that one has the ability to be mentally resilient, have a good life balance, having an absence of mental disorders and the ability to enjoy life. Elite athletes such as those competing in the Australian Football League(AFL), are at higher risk of developing a mental health disorders such as depression, anxiety, social anxiety, panic attacks and eating disorders. 16–34 years olds are also in the high risk category, which is the average age of a football player and extends to those who are being drafted, this puts AFL players in both high risk categories. A study conducted by Amelia Gulliver and Helen Christensen showed that 1 in 5 elite athletes suffered depressive symptoms. Playing elite sports is a great challenge emotionally, mentally as well as physically, some players can cope with all of these pressures while others cannot handle it and therefore suffer from a lack of mental health.

LGBTQ psychology is a field of psychology of surrounding the lives of LGBTQ+ individuals, in the particular the diverse range of psychological perspectives and experiences of these individuals. It covers different aspects such as identity development including the coming out process, parenting and family practices and support for LGBTQ+ individuals, as well as issues of prejudice and discrimination involving the LGBTQ community.

Prevention of mental disorders are measures that try to decrease the chances of a mental disorder occurring. A 2004 WHO report stated that "prevention of these disorders is obviously one of the most effective ways to reduce the disease burden." The 2011 European Psychiatric Association (EPA) guidance on prevention of mental disorders states "There is considerable evidence that various psychiatric conditions can be prevented through the implementation of effective evidence-based interventions." A 2011 UK Department of Health report on the economic case for mental health promotion and mental illness prevention found that "many interventions are outstandingly good value for money, low in cost and often become self-financing over time, saving public expenditure". In 2016, the National Institute of Mental Health re-affirmed prevention as a research priority area.

Paternal depression is a psychological disorder derived from parental depression. Paternal depression affects the mood of men; fathers and caregivers in particular. 'Father' may refer to the biological father, foster parent, social parent, step-parent or simply the carer of the child. This mood disorder exhibits symptoms similar to postpartum depression (PPD) including anxiety, insomnia, irritability, consistent breakdown and crying episodes, and low energy. This may negatively impact family relationships and the upbringing of children. Parents diagnosed with parental depression often experience increased stress and anxiety levels during early pregnancy, labor and postpartum. Those with parental depression may have developed it early on but some are diagnosed later on from when the child is a toddler up until a young adult.

The social determinants of mental health (SDOMH) are societal problems that disrupt mental health, increase risk of mental illness among certain groups, and worsen outcomes for individuals with mental illnesses. Much like the social determinants of health (SDOH), SDOMH include the non-medical factors that play a role in the likelihood and severity of health outcomes, such as income levels, education attainment, access to housing, and social inclusion. Disparities in mental health outcomes are a result of a multitude of factors and social determinants, including fixed characteristics on an individual level – such as age, gender, race/ethnicity, and sexual orientation – and environmental factors that stem from social and economic inequalities – such as inadequate access to proper food, housing, and transportation, and exposure to pollution.

References

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