Cast-iron cookware

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A cast-iron skillet Cast-Iron-Pan.jpg
A cast-iron skillet

Heavy-duty cookware made of cast iron is valued for its heat retention, durability, ability to maintain high temperatures for longer time duration, and non-stick cooking when properly seasoned. Seasoning is also used to protect bare cast iron from rust. Types of cast-iron cookware include frying pans, dutch ovens, griddles, waffle irons, flattop grills, panini presses, crepe makers, deep fryers, tetsubin, woks, potjies, and karahi.

Contents

History

An American cast-iron Dutch oven, 1896 Dutch Oven -McClures Magazine.jpg
An American cast-iron Dutch oven, 1896

In Asia, particularly China, India, Korea and Japan, there is a long history of cooking with cast-iron vessels. The first mention of a cast-iron kettle in English appeared in 679 or 680, though this wasn't the first use of metal vessels for cooking. The term pot came into use in 1180. Both terms referred to a vessel capable of withstanding the direct heat of a fire. [1] Cast-iron cauldrons and cooking pots were valued as kitchen items for their durability and their ability to retain heat evenly, thus improving the quality of cooked meals.

In Europe and the United States, before the introduction of the kitchen stove in the middle of the 19th century, meals were cooked in the hearth, and cooking pots and pans were either designed for use in the hearth, or to be suspended within it. Cast-iron pots were made with handles to allow them to be hung over a fire, or with legs so that they could stand in the coals. In addition to Dutch ovens with three or four feet, which Abraham Darby I secured a patent in 1708 to produce, [2] a commonly used cast-iron cooking pan called a spider had a handle and three legs allowing it to stand upright over campfires as well as in the coals and ashes of a fireplace.

Cooking pots and pans with legless, flat bottoms came into use when cooking stoves became popular; this period of the late 19th century saw the introduction of the flat cast-iron skillet.

Cast-iron cookware was especially popular among homemakers during the first half of the 20th century. It was a cheap, yet durable cookware. Most American households had at least one cast-iron cooking pan. Popular manufacturers included Griswold, which began production in 1865, Wagner in 1891, and Blacklock Foundry in 1896. The 20th century also saw the introduction and popularization of enamel-coated cast-iron cookware.

Cast iron fell out of favor in the 1960s and 1970s, as teflon-coated aluminum non-stick cookware was introduced and quickly became the item of choice in many kitchens. The decline in daily use of cast-iron cookware contributed to the closure of nearly all the iron cookware manufacturers in the United States. Many went out of business in the 1920s as seen in the List of cast-iron cookware manufacturers. Others were absorbed by other cookware manufacturers.

Today, of the large selection of cookware that can be purchased from kitchen suppliers, cast iron comprises only a small fraction. However, the durability and reliability of cast iron as a cooking tool has ensured its survival. Cast-iron pots and pans from the 19th and 20th century continue to see daily use to the present day. They are also highly sought after by antique collectors and dealers. [3] Cast iron has also seen a resurgence of its popularity in specialty markets. Through cooking shows, celebrity chefs have brought renewed attention to traditional cooking methods, especially the use of cast iron. [4] In the 2010s, small startup companies began producing cast-iron cookware designs for specialty cooking markets.

Surface

Bare cast iron

Cast iron's ability to withstand and maintain very high cooking temperatures makes it a common choice for searing or frying, and its excellent heat retention makes it a good option for long-cooking stews or braised dishes. [5] Because cast-iron skillets can develop a "non-stick" surface when cared for properly, they are excellent for frying potatoes or preparing stir-fries. Some cooks consider cast iron a good choice for egg dishes, while others feel the iron adds an off-flavor to eggs. Other uses of cast-iron pans include baking, for instance for making cornbread, cobblers and cakes.[ citation needed ]

Most bare cast-iron pots and pans are cast as a single piece of metal, including the handle. This allows them to be used on both the stovetop and in the oven. Many recipes call for the use of a cast-iron skillet or pot, especially so that the dish can be initially seared or fried on the stovetop then transferred into the oven, pan and all, to finish baking. [6] Likewise, cast-iron skillets can double as baking dishes. This differs from many other cooking pots, which have varying components that may be damaged by the excessive temperatures of 400 °F (200 °C) or more.[ citation needed ]

Cast iron is a poor heat conductor compared to copper and aluminum, and this can result in uneven heating if a cast-iron pan is heated too quickly or on an undersized burner. [7] Cast iron has a higher heat capacity than copper but a lower heat capacity than stainless steel or aluminum. [8] However, cast iron is denser than aluminum and stores more heat per unit volume. Additionally, cast-iron pans are typically thicker than similar sized pans of other materials. The combination of these factors results in cast-iron pans being capable of storing more heat longer than copper, aluminum, or stainless steel pans. [9] Slow heating over an appropriate sized burner (or in an oven) can lead to a more even temperature distribution. Due to the thermal mass of cast-iron utensils, especially heavy duty pots and pans, they can retain heat for a long time, and continue cooking food after the heat source has been removed.

Enameled cast iron

An enameled cast-iron pot Lecreuset lamama-enzomari.JPG
An enameled cast-iron pot

Enameled cast iron is cast iron that has a vitreous enamel glaze applied to the surface. The fusion of the glaze with the cast iron prevents rusting, eliminates the need to season the metal, and allows more thorough cleaning. [10] Enameled cast iron is excellent for slow cooking and drawing flavor from foods. [11] Furthermore, cadmium pigments used in the enameling process are resistant to temperatures of 1,700 to 2,300 °F (900 to 1,280 °C) and can produce vibrant colors. [12]

While enamel-coated cast iron does not have the seasoning and cleaning issues of bare cast iron, a similar style of enamel-coated cast iron can cost three or four times its bare cast-iron counterpart. For those seeking to reduce iron in their diet, enameled cast iron limits the leaching of dietary iron into food. However, some of the benefits of bare cast iron, such as the ability to withstand searing heat and resist sticking, are lost through enameling. In addition, chipping of the enamel coating can occur if the pan is dropped, overheated, or cold water is added to a hot pot.[ citation needed ]

Some popular brands of enameled cookware include Le Creuset, Descoware, Cousances, and Druware.

Seasoning

A seasoned pan has a stick-resistant coating created by polymerized oils and fats. [13] Seasoning is a process by which a layer of animal fat or vegetable oil is applied and cooked onto cast-iron or carbon steel cookware. [14] A proper cast iron seasoning protects the cookware from rusting, provides a non-stick surface for cooking, and reduces food interaction with the iron of the pan. [15] Enamel-coated cast-iron pans prevent rust but may need seasoning in some cases. [16]

Experts advise against placing a seasoned pan in a conventional dishwasher. [17] [18] While some food writers advise against all use of detergent for seasoned pans, tests by America's Test Kitchen found that small amounts of soap do not damage the seasoning. [19] Exposure to acidic foods, such as tomatoes, damages the seasoning and the cookware may need to be re-seasoned again over time. [20] Though some writers recommend completely avoiding cooking acidic foods in seasoned pans, America's Test Kitchen found that cooking acidic foods for short periods of time had no noticeable effect. [19]

Cleaning

Because other cookware cleaning techniques like scouring or washing in a dishwasher can remove or damage the seasoning on a bare cast-iron pan, experts advise not cleaning these pans like most other cookware. Some chefs advocate simply wiping them out after use, or washing them with hot water and a stiff brush. [21] Others advocate washing with mild soap and water, and then re-applying a thin layer of fat or oil. [22] Despite a common misconception, washing with mild soap when the pan is well seasoned will not damage it. [23] [24] A third approach is to scrub with coarse salt and a paper towel or clean rag. [25]

Health effects

An American Dietetic Association study found that cast-iron cookware can leach significant amounts of dietary iron into food. The amounts of iron absorbed varied greatly depending on the food, its acidity, its water content, how long it was cooked, and how old the cookware is. The iron in spaghetti sauce increased 845 percent (from 0.61 mg/100 g to 5.77 mg/100 g), while for other foods it increased less dramatically; for example, the iron in cornbread increased 28 percent, from 0.67 to 0.86 mg/100 g. [26] Anemics, and those with iron deficiencies, may benefit from this effect, [27] which was the basis for the development of the lucky iron fish, an iron ingot used during cooking to provide dietary iron to those with iron deficiency. People with hemochromatosis (iron overload, bronze disease) should avoid using cast-iron cookware because of the iron leaching effect into the food. [28]

Laboratory tests conducted by America's Test Kitchen found that an unseasoned cast-iron skillet leached significant iron into tomato sauce (10.8 mg/100 g) while a seasoned cast-iron pan leached only a small amount. [19]

See also

Related Research Articles

<span class="mw-page-title-main">Wok</span> Cooking vessel originating in China

A wok is a deep round-bottomed cooking pan of Chinese origin. It is believed to be derived from the South Asian karahi. It is common in Greater China, and similar pans are found in parts of East, South and Southeast Asia, as well as being popular in other parts of the world.

<span class="mw-page-title-main">Grilling</span> Form of cooking that involves dry heat

Grilling is a form of cooking that involves heat applied to the surface of food, commonly from above, below or from the side. Grilling usually involves a significant amount of direct, radiant heat, and tends to be used for cooking meat and vegetables quickly. Food to be grilled is cooked on a grill, using a cast iron/frying pan, or a grill pan.

<span class="mw-page-title-main">Cookware and bakeware</span> Food preparation containers

Cookware and bakeware is food preparation equipment, such as cooking pots, pans, baking sheets etc. used in kitchens. Cookware is used on a stove or range cooktop, while bakeware is used in an oven. Some utensils are considered both cookware and bakeware.

<span class="mw-page-title-main">Outdoor cooking</span>

Outdoor cooking is the preparation of food in the outdoors. A significant body of techniques and specialized equipment exists for it, traditionally associated with nomad in cultures such as the Berbers of North Africa, the Arab Bedouins, the Plains Indians, pioneers in North America, and indigenous tribes in South America. These methods have been refined in modern times for use during recreational outdoor pursuits, by campers and backpackers.

<span class="mw-page-title-main">Dutch oven</span> Cooking pot with thick walls and a lid

A Dutch oven, Dutch pot, or casserole dish (international) is a thick-walled cooking pot with a tight-fitting lid. Dutch ovens are usually made of seasoned cast iron; however, some Dutch ovens are instead made of cast aluminum, or ceramic. Some metal varieties are enameled rather than being seasoned, and these are sometimes called French ovens. The international name casserole dish is from the French casserole which means "cooking pot". They are similar to both the Japanese tetsunabe and the sač, a traditional Balkan cast-iron oven, and are related to the South African potjie, the Australian Bedourie oven and Spanish cazuela.

<span class="mw-page-title-main">Induction cooking</span> Direct induction heating of cooking vessels

Induction cooking is a cooking process using direct electrical induction heating of cooking vessels, rather than relying on indirect radiation, convection, or thermal conduction. Induction cooking allows high power and very rapid increases in temperature to be achieved: changes in heat settings are instantaneous.

<span class="mw-page-title-main">Tava</span> Disc-shaped frying pan originating from the Indian subcontinent

A tava(h) / tawa(h) (mainly on the Indian subcontinent), saj (in Arabic), sac (in Turkish), and other variations and combinations thereof, is a metal-made cooking utensil. The tawa is round and can be flat, but more commonly has a curved profile, and while the concave side can be used as a wok or frying pan, the convex side is used for cooking flatbreads and pancakes.

<span class="mw-page-title-main">Le Creuset</span> Cookware manufacturer

Le Creuset is a French-Belgian maker of cookware. They are best known for producing enameled cast-iron cookware. The company first manufactured their products in the town of Fresnoy-le-Grand in France in 1925, which are similar in function to a Dutch oven but with T-shaped handles. The Le Creuset Dutch oven is on display in the Smithsonian Institution's National Museum of American History in Washington, D.C. as a part of the recreation of the chef Julia Child's kitchen. It has been widely reported to be her favorite cooking pot, though specialist sources hold that it was the Dutch oven of Le Creuset's less-remembered competitor Descoware that was her real favorite. The company also makes many other types of cookware and bakeware, from fondue-sets to tagines.

<span class="mw-page-title-main">Descoware</span> Cast iron cookware brand

Descoware is a discontinued brand of porcelain- or enamel-coated cast-iron cookware Among notable Descoware pots are dutch ovens. Although Descoware is now little-remembered, specialist sources hold that it was the favorite cooking ware of American cooking instructor and television personality Julia Child, more so than Le Creuset, whose association with the chef has been widely reported. Child regularly used Descoware on her television show The French Chef. The Smithsonian Institution's installation about Child's kitchen featured a large orange Descoware pot on top of Child's own stove.

<span class="mw-page-title-main">Non-stick surface</span> Coating that prevents sticking

A 'non-stick surface' is engineered to reduce the ability of other materials to stick to it. Non-sticking cookware is a common application, where the non-stick coating allows food to brown without sticking to the pan. Non-stick is often used to refer to surfaces coated with polytetrafluoroethylene (PTFE), a well-known brand of which is Teflon. In the twenty-first century, other coatings have been marketed as non-stick, such as anodized aluminium, silica, enameled cast iron, and seasoned cookware.

<span class="mw-page-title-main">Kitchen utensil</span> Tool used for food preparation

A kitchen utensil is a small hand-held tool used for food preparation. Common kitchen tasks include cutting food items to size, heating food on an open fire or on a stove, baking, grinding, mixing, blending, and measuring; different utensils are made for each task. A general purpose utensil such as a chef's knife may be used for a variety of foods; other kitchen utensils are highly specialized and may be used only in connection with preparation of a particular type of food, such as an egg separator or an apple corer. Some specialized utensils are used when an operation is to be repeated many times, or when the cook has limited dexterity or mobility. The number of utensils in a household kitchen varies with time and the style of cooking.

<span class="mw-page-title-main">Flattop grill</span> Cooking appliance

A flattop grill is a cooking appliance that resembles a griddle but performs differently because the heating element is circular rather than straight. This heating technology creates an extremely hot and even cooking surface, as heat spreads in a radial fashion over the surface. Flattop grills have been around for hundreds of years in various forms and evolved in a number of cultures.

<span class="mw-page-title-main">Cousances</span> French enameled cast-iron cookware

Cousances was a brand of enameled cast iron cookware. originally manufactured by a foundry in the town of Cousances-les-Forges in northeastern France. The Cousances foundry began making cast iron pans in 1553. Four centuries later, in 1957, the brand was acquired by Le Creuset. Cookware under the Cousances brand continued to be manufactured by Le Creuset into the early 1980s.

<span class="mw-page-title-main">Frying pan</span> Flat bottomed pan for cooking food on a stove

A frying pan, frypan, or skillet is a flat-bottomed pan used for frying, searing, and browning foods. It is typically 20 to 30 cm in diameter with relatively low sides that flare outwards, a long handle, and no lid. Larger pans may have a small grab handle opposite the main handle. A pan of similar dimensions, but with less flared, more vertical sides and often with a lid, is called a sauté pan. While a sauté pan can be used as a frying pan, it is designed for lower-heat cooking.

<span class="mw-page-title-main">Seasoning (cookware)</span> Process of treating the surface of cooking vessels with oil

Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat. It is required for raw cast-iron cookware and carbon steel, which otherwise rust rapidly in use, but is also used for many other types of cookware. An advantage of seasoning is that it helps prevent food sticking.

<span class="mw-page-title-main">Roasting pan</span> Piece of cookware

A roasting pan or dripping pan is a piece of cookware used for roasting meat in an oven, either with or without vegetables or other ingredients. A roasting pan may be used with a rack that sits inside the pan and lets the meat sit above the fat and juice drippings.

In cooking several factors, including materials, techniques, and temperature, can influence the surface chemistry of the chemical reactions and interactions that create food. All of these factors depend on the chemical properties of the surfaces of the materials used. The material properties of cookware, such as hydrophobicity, surface roughness, and conductivity can impact the taste of a dish dramatically. The technique of food preparation alters food in fundamentally different ways, which produce unique textures and flavors. The temperature of food preparation must be considered when choosing the correct ingredients.

<span class="mw-page-title-main">Griswold Manufacturing</span> American manufacturer of cast iron kitchen products

Griswold Manufacturing was an American manufacturer of cast-iron kitchen products founded in Erie, Pennsylvania, in business from 1865 through 1957. For many years the company had a world-wide reputation for high-quality cast-iron cookware. Today, Griswold pieces are collectors' items.

References

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