Title Producer(s) 1. "Da Fat Rat Wit Da Cheeze" 5:00 2. "The Throwdest" (featuring Big Moe , Carmen SanDiego, Poppy & Chris Ward) Willie "Willow" Malone 4:12 3. "Thug Niggaz Pt. 2" (featuring Big Pokey ) Big Swift 3:40 4. "What Fo" (featuring E.S.G. & Big Moe) Willie "Willow" Malone 4:46 5. "Beg, Steal and Borrow" (featuring Papa Reu ) Blue 4:15 6. "I'm Ready" (featuring Poppy) Blue 4:24 7. "Ooh Wee" (featuring Z-Ro ) Blue 4:58 8. "Slow Down" (featuring Big Moe) Chicken Hawk 4:26 9. "Back Back" (featuring Big Hawk ) Blue 4:15 10. "We Ain't Broke No Mo" (featuring Slim Thug & Big T) Willie "Willow" Malone 4:07 11. "After the Club" (Skit) 0:40 12. "Choo Choo" (featuring Mike D , Mr. 3-2 & Big Hawk) Willie "Willow" Malone 4:36 13. "Bend Ya Knees, Touch Ya Toes (Do Ya Thang)" (featuring E.S.G. & Carmen SanDiego) Big Swift 4:28 14. "Can't Tell Em Nothin'" (Skit) 0:39 15. "I Wonder Why" (featuring Bad Actaz & Chad Jones) Double D 4:29 16. "Hold It Down" (featuring BFK & Z-Ro) Blue 3:49 17. "I Don't Talk" Big Swift 3:41 18. "Playas Get Chose" (featuring Big Moe, Big Hawk, Mr. 3-2 & Slikk Breeze) Chicken Hawk Willie "Willow" Malone 4:52 19. "Revenge" (featuring Godfather & Poppy) 3:38 20. "My Loved Ones" (featuring Billy Cook) Double D 5:21 Total length: 1:21:59