Emily A. Holmes | |
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Occupation | Professor of Clinical Neuroscience |
Awards | APA Distinguished Early Career Award (2014) |
Academic background | |
Alma mater | University of Oxford Uppsala University Royal Holloway, University of London University of Cambridge |
Academic work | |
Institutions | Karolinska Institutet,University of Oxford,Uppsala University |
Emily A. Holmes (born 1971 in Surrey,England) is a clinical psychologist and neuroscientist known for her research on mental imagery in relation to psychological treatments for post traumatic stress disorder (PTSD),bipolar disorder,and depression. Holmes is Professor at the department of Women's and Children's Health at Uppsala University. She also holds an appointment as Honorary Professor of Clinical Psychology at the University of Oxford. [1]
The British Psychological Society awarded Holmes the May Davidson Award in 2007 and Spearman Medal in 2010. [2] Holmes also received the Comenius Early Career Psychologist Award from the European Federation of Psychologists’Associations in 2011 [3] and the Humboldt Foundation Friedrich Wilhelm Bessel Research Award in 2013. [4]
In 2014,she received the American Psychological Association's Award for Distinguished Scientific Early Career Contributions to Psychology "for her groundbreaking research into the role of imagery in emotions and emotional disorders [...] that encoding events as mental images—rather than in verbal form—can enhance both the intensity and the duration of emotional consequences." [5]
Holmes grew up in Surrey,England. [6] She completed a BA in Experimental Psychology at the University of Oxford in 1993. [5] The following year she obtained a master's degree in Social Science at the Institute of Psychology,Uppsala University in Sweden,where she worked with Gunnar Jansson on haptic/tactile perception in blind individuals. [7] She then attended art college for a year and followed this up by spending several years in New York. During this time she worked at the Metropolitan Museum of Art running touch tours for visitors who were visually impaired and also with homeless people who were not receiving adequate care or support for mental health conditions. The latter experience began to shape the subsequent direction of her life. [6]
Holmes returned to the UK and was accepted on to clinical psychology training. She received her Doctorate in Clinical Psychology at Royal Holloway University of London in 2000,under the supervision of Chris Brewin. Her research with Brewin focused on PTSD and intrusive memories. [8] [9] Holmes received her PhD in Cognitive Neuroscience at the Cambridge University in 2005,mentored by Andrew Mathews. Her research with Mathews demonstrated the role of mental imagery in generating emotional responses. [10] [11]
Holmes was awarded the Royal Society Dorothy Hodgkin Fellowship in 2005 in support of her research at the University of Oxford. [12] In 2010,Holmes was awarded a Wellcome Trust Clinical Fellowship and was appointed Professor of Clinical Psychology at the University of Oxford. [5] From 2012 to 2016 Holmes was a Programme Leader at the MRC Cognition and Brain Sciences unit at Cambridge University. [13]
In her family life she has a partner and child. [14]
In 2022 she was the guest on an episode of The Life Scientific on BBC Radio 4. [6]
Holmes's major interest is in mental imagery,its effect on emotion,and how it can be used in cognitive behavior therapy to increase the effectiveness of treatments for anxiety and mood disorders. [13] With Andrew Matthews,Holmes outlined three different ways that mental imagery alters emotional experiences. [15] First,mental imagery engages the same neurocircuitry that underlies the processing of sensory signals,which serves to direct attention towards potentially threatening stimuli. Second,as a consequence of the overlapping neurocircuitry,one is able to mentally place oneself in an emotionally arousing situation and experience heightened emotions as if the situation were real. Third,the act of remembering past experiences may bring up emotions as if one were reliving the experience (autonoetic consciousness).
Holmes leads the Experimental Psychopathology and Cognitive Therapy Research Group (EPaCT) at the University of Oxford. EPaCT members have developed computerized technologies (including computer games) for psychotherapy to modify people's existing cognitive biases,change negative thinking styles,and reduce the impact of intrusive memories. [16] [17] [18] Holmes is part of a research team aimed at developing inexpensive yet effective therapies to help refugees recover from PTSD and other trauma-related psychological disorders. [19]
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. DBT evolved into a process in which the therapist and client work with acceptance and change-oriented strategies and ultimately balance and synthesize them—comparable to the philosophical dialectical process of thesis and antithesis, followed by synthesis.
Clinical psychology is an integration of human science, behavioral science, theory, and clinical knowledge for the purpose of understanding, preventing, and relieving psychologically-based distress or dysfunction and to promote subjective well-being and personal development. Central to its practice are psychological assessment, clinical formulation, and psychotherapy, although clinical psychologists also engage in research, teaching, consultation, forensic testimony, and program development and administration. In many countries, clinical psychology is a regulated mental health profession.
Dissociation is a concept that has been developed over time and which concerns a wide array of experiences, ranging from a mild emotional detachment from the immediate surroundings, to a more severe disconnection from physical and emotional experiences. The major characteristic of all dissociative phenomena involves a detachment from reality, rather than a false perception of reality as in psychosis.
Psychological trauma is an emotional response caused by severe distressing events that are outside the normal range of human experiences. It must be understood by the affected person as directly threatening the affected person or their loved ones generally with death, severe bodily injury, or sexual violence; indirect exposure, such as from watching television news, may be extremely distressing and can produce an involuntary and possibly overwhelming physiological stress response, but does not produce trauma per se. Examples of distressing events include violence, rape, or a terrorist attack.
A flashback, or involuntary recurrent memory, is a psychological phenomenon in which an individual has a sudden, usually powerful, re-experiencing of a past experience or elements of a past experience. These experiences can be frightful, happy, sad, exciting, or any number of other emotions. The term is used particularly when the memory is recalled involuntarily, especially when it is so intense that the person "relives" the experience, and is unable to fully recognize it as memory of a past experience and not something that is happening in "real time".
Emotional dysregulation is characterized by an inability to flexibly respond to and manage emotional states, resulting in intense and prolonged emotional reactions that deviate from social norms, given the nature of the environmental stimuli encountered. Such reactions not only deviate from accepted social norms but also surpass what is informally deemed appropriate or proportional to the encountered stimuli.
Involuntary memory, also known as involuntary explicit memory, involuntary conscious memory, involuntary aware memory, madeleine moment, mind pops and most commonly, involuntary autobiographical memory, is a sub-component of memory that occurs when cues encountered in everyday life evoke recollections of the past without conscious effort. Voluntary memory, its opposite, is characterized by a deliberate effort to recall the past.
Childhood trauma is often described as serious adverse childhood experiences (ACEs). Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse, emotional abuse, and physical abuse. They may also witness abuse of a sibling or parent, or have a mentally ill parent. These events can have profound psychological, physiological, and sociological impacts leading to lasting negative effects on health and well-being. These events may include antisocial behaviors, attention deficit hyperactivity disorder (ADHD), and sleep disturbances. Additionally, children whose mothers have experienced traumatic or stressful events during pregnancy have an increased risk of mental health disorders and other neurodevelopmental disorders.
Memory and trauma is the deleterious effects that physical or psychological trauma has on memory.
Derealization is an alteration in the perception of the external world, causing those with the condition to perceive it as unreal, distant, distorted or in other words falsified. Other symptoms include feeling as if one's environment is lacking in spontaneity, emotional coloring, and depth. It is a dissociative symptom that may appear in moments of severe stress.
In psychology, posttraumatic growth (PTG) is positive psychological change experienced as a result of struggling with highly challenging, highly stressful life circumstances. These circumstances represent significant challenges to the adaptive resources of the individual, and pose significant challenges to the individual's way of understanding the world and their place in it. Posttraumatic growth involves "life-changing" psychological shifts in thinking and relating to the world and the self, that contribute to a personal process of change, that is deeply meaningful.
Guided imagery is a mind-body intervention by which a trained practitioner or teacher helps a participant or patient to evoke and generate mental images that simulate or recreate the sensory perception of sights, sounds, tastes, smells, movements, and images associated with touch, such as texture, temperature, and pressure, as well as imaginative or mental content that the participant or patient experiences as defying conventional sensory categories, and that may precipitate strong emotions or feelings in the absence of the stimuli to which correlating sensory receptors are receptive.
A cognitive vulnerability in cognitive psychology is an erroneous belief, cognitive bias, or pattern of thought that predisposes an individual to psychological problems. The vulnerability exists before the symptoms of a psychological disorder appear. After the individual encounters a stressful experience, the cognitive vulnerability shapes a maladaptive response that increases the likelihood of a psychological disorder.
Emotion perception refers to the capacities and abilities of recognizing and identifying emotions in others, in addition to biological and physiological processes involved. Emotions are typically viewed as having three components: subjective experience, physical changes, and cognitive appraisal; emotion perception is the ability to make accurate decisions about another's subjective experience by interpreting their physical changes through sensory systems responsible for converting these observed changes into mental representations. The ability to perceive emotion is believed to be both innate and subject to environmental influence and is also a critical component in social interactions. How emotion is experienced and interpreted depends on how it is perceived. Likewise, how emotion is perceived is dependent on past experiences and interpretations. Emotion can be accurately perceived in humans. Emotions can be perceived visually, audibly, through smell and also through bodily sensations and this process is believed to be different from the perception of non-emotional material.
Emotional abandonment is a subjective emotional state in which people feel undesired, left behind, insecure, or discarded. People experiencing emotional abandonment may feel at a loss. They may feel like they have been cut off from a crucial source of sustenance or feel withdrawn, either suddenly or through a process of erosion. Emotional abandonment can manifest through loss or separation from a loved one.
Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to better deal with a stressful situation. The construct was developed to explain an inconsistency in the stress and coping literature: emotion-focused coping was associated with largely maladaptive outcomes while emotional processing and expression was demonstrated to be beneficial.
Andreas Maercker is a German clinical psychologist and international expert in traumatic stress-related mental disorders who works in Switzerland. He also contributed to lifespan and sociocultural aspects of trauma sequelae, e.g. the Janus-Face model of posttraumatic growth. Recently, he has been increasingly engaged in cultural clinical psychology.
Dual representation theory (DRT) is a psychological theory of post-traumatic stress disorder (PTSD) developed by Chris Brewin, Tim Dalgleish, and Stephen Joseph in 1996. This theory proposes that certain symptoms of PTSD - such as nightmares, flashbacks, and emotional disturbance - may be attributed to memory processes that occur after exposure to a traumatic event. DRT proposes the existence of two separate memory systems that run in parallel during memory formation: the verbally accessible memory system (VAM) and situationally accessible memory system (SAM). The VAM system contains information that was consciously processed and thus can be voluntarily recalled or described. In contrast, the SAM system contains unconsciously processed sensory information that cannot be voluntarily recalled. This theory suggests that the VAM system is impaired during a traumatic event because conscious attention is narrowly drawn to threat-related information. Therefore, memory of the trauma is heavily focused on fear, which affects information processing. This gives rise to PTSD symptoms such as trauma-related cognitions, appraisals, and emotions. The SAM system captures vivid sensory information during the traumatic event, which is automatically recalled through exposure to trauma-related triggers. This system is thought to be responsible for the presence of flashbacks and nightmares in PTSD symptomatology.
In psychology, social constraints can be defined as "any social condition that causes a trauma survivor to feel unsupported, misunderstood, or otherwise alienated from their social network when they are seeking social support or attempting to express trauma-related thoughts, feelings, or concerns." Social constraints are most commonly defined as negative social interactions which make it difficult for an individual to speak about their traumatic experiences. The term is associated with the social-cognitive processing model, which is a psychological model describing ways in which individuals cope and come to terms with trauma they have experienced. Social constraints have been studied in populations of bereaved mothers, individuals diagnosed with cancer, and suicide-bereaved individuals. There is evidence of social constraints having negative effects on mental health. They have been linked to increased depressive symptoms as well as post-traumatic stress disorder symptoms in individuals who have experienced traumatic events. There seems to be a positive association between social constraints and negative cognitions related to traumatic events. Social constraints have also been linked to difficulties in coping with illness in people who have been diagnosed with terminal illness such as cancer.
A transdiagnostic process is a proposed psychological mechanism underlying and connecting a group of mental disorders.