Hellen Chepngeno (born August 2, 1967 in Kitopen, Bomet District) is a retired athlete from Kenya best known for winning gold at the 1994 World Cross Country Championships
She started her career while at Kitopen Primary School. She finished 2nd at the Kenyan cross-country championships in 1991 behind Tegla Loroupe. Chepngeno was selected to compete at the 1991 IAAF World Cross Country Championships in Antwerp, Belgium, but finished only 46th.
In 1992 she won the Kenyan trials for the 1992 IAAF World Cross Country Championships. She finished 15th at the World Cross Country Championships held in Boston, United States and was part of the Kenyan gold-medal winning team.
She did not make the Kenyan team for the 1993 IAAF World Cross Country Championships, but she won a bronze medal at the 1993 African Championships.
The 1994 World Cross Country Championships were held in Budapest, Hungary where she became the first Kenyan woman to win an individual World Cross Country Championships gold medal.
Later she suffered from injuries and was not able to repeat her earlier success. [1] She was still competing in 1999. [2]
During her running career, she was a corporal in the Kenya Prisons, which is famous for recruiting promising Kenyan athletes. Before starting running, she did high jump and javelin throw. [3]
She keeps a 5-acre (20,000 m2) plot in Kitopen bought with her prize money. She is not married but has two sons, [1] one of whom was four years old in 1994. [4]
She remained the only Kenyan national to win the long race at the World Cross Country Championships, until 2009 when Florence Kiplagat won the race. [5]
Year | Competition | Venue | Position | Event | Notes |
---|---|---|---|---|---|
1992 | World Cross Country Championships | Boston, United States | 15th | Long race | |
1st | Team | ||||
1993 | African Championships | Durban, South Africa | 3rd | 3000 m | |
1994 | World Cross Country Championships | Budapest, Hungary | 1st | Long race | |
3rd | Team |
Edith Chewanjel Masai is a Kenyan former long-distance runner who specialised in cross country and track races, then road races in her late career. She represented Kenya at the 2004 Summer Olympics. Her best achievements are three individual gold medals in the short race at the IAAF World Cross Country Championships between 2002 and 2004.
Gelete Burka Bati is an Ethiopian middle-distance and long-distance runner. She was born in Kofele in the Arsi Zone of the Oromia Region, the same district as double Olympic champion Haile Gebrselassie.
Lornah Kiplagat is a Dutch professional long-distance runner. She was born in Kabiemit, Rift Valley Province, Kenya and came to the Netherlands in 1999. She gained Dutch citizenship in 2003 and has competed for the Netherlands since. She used to run not only road events but also in cross country and track and field.
Hellen Jemaiyo Kimutai is a Kenyan marathon runner.
Florence Jebet Kiplagat is a Kenyan professional long-distance runner. She is a two-time world champion, having won at the 2009 IAAF World Cross Country Championships and the 2010 IAAF World Half Marathon Championships. She was the world record holder for the women's half marathon with a time of 1:05:09 hours until it was broken by Peres Jepchirchir on 10 February 2017 at the RAK Half Marathon.
Linet Chepkwemoi Masai is a Kenyan professional long-distance runner who competes in track and cross country running events. She won her first world title in the 10,000 metres at the 2009 World Championships in Athletics.
Alice Jemeli Timbilil is a Kenyan professional long-distance runner. She is a two-time Olympian, having competed over 10,000 metres at both the 2000 and 2004 Summer Olympics.
Grace Kwamboka Momanyi is a Kenyan long distance runner of the Kisii tribe.
Pamela Jelimo is a Kenyan middle-distance runner, specialising in the 800 metres. She won the gold medal in 800 metres at the 2008 Olympics in Beijing at the age of 18. She is the first Kenyan woman to win an Olympic gold medal and also the first Kenyan to win the Golden League Jackpot. She holds both the 800 m world junior record and the senior African record over the same distance. Jelimo is also one of the youngest women to win an Olympic gold medal for Kenya.
Mercy Cherono Koech is a Kenyan professional long-distance runner. She was the silver medalist in the 5000 metres at the 2013 World Championships in Athletics.
Milcah Chemos Cheywa is a runner from Kenya who specialises in 3000 metres steeplechase. She was, until 2015, African record holder at the distance and is the gold medalist of the 2013 World Championships in Athletics.
Inês Alexandra das Neves Monteiro is a Portuguese athlete who competes in middle and long-distance track running, as well as road running and cross country. She started out as a cross country runner, winning a silver and a gold medal at the 1998 and 1999 European junior race. She has represented Portugal at the 2004 and 2008 Summer Olympics, and has competed twice at the World Championships in Athletics. She is a regular performer at the IAAF World Cross Country Championships, generally finishing around 30th place.
Sharon Jemutai Cherop is a Kenyan long-distance runner who specialises in the marathon. She won a bronze medal at the age of sixteen in the 5000 metres at the World Junior Championships. She was the bronze medal winner in the marathon at the 2011 World Championships in Athletics and won the Boston Marathon in 2012.
Hitomi Niiya is a Japanese professional long-distance runner who competes in track, cross country running and marathon races. Niiya competed for Japan at the 2012 Summer Olympics. She is a two-time silver medallist at the Asian Athletics Championships and has represented Japan three times at the World Athletics Championships. She represents Team Toyota Industries in national competition.
Pauline Chemning Korikwiang is a Kenyan professional long-distance runner who competes in track and cross country running competitions.
Hellen Onsando Obiri is a Kenyan middle- and long-distance runner. She is the only woman to have won world titles in indoor track, outdoor track and cross country. Obiri is a two-time Olympic 5000 metres silver medallist from the 2016 Rio and 2020 Tokyo Olympics, where she also placed fourth over the 10,000 metres. She is a two-time world champion after winning the 5000 m in 2017 and again in 2019, when she set a new championship record. Obiri also took world bronze for the 1500 metres in 2013 and silver in the 10,000 m in 2022. She won the 3000 metres race at the 2012 World Indoor Championships, claimed silver in 2014, and placed fourth in 2018. She is the 2019 World Cross Country champion. Obiri triumphed in the 2023 Boston Marathon, her second marathon race. She places fifth in the half marathon on the world all-time list.
Faith Chepngetich Kipyegon is a Kenyan middle- and long-distance runner. Kipyegon is the current world record holder for the 1500 metres and mile, both set in 2023, and the former world record holder for the 5000 metres. At the 2016 Rio de Janeiro Olympics and the 2020 Tokyo Olympics, Kipyegon won a gold medal in the 1500 m. She also won a gold medal in the 1500 m at the 2017, 2022 and 2023 World Athletics Championships and in the 5000 m at the 2023 World Athletics Championships.
Margaret Ngotho is a Kenyan former long-distance runner who competed in cross-country running and track events. Her highest achievement was a bronze medal in the short race at the IAAF World Cross Country Championships in 2000. She was three times a team medalist at the competition for Kenya, winning gold in 1991 and 1995 then finally silver in 2001.
Kate Avery is a British long-distance runner. She competes in track and road competitions but specialises in cross country running. She was twice silver medallist at the 2014 European Cross Country Championships and 2015, and also a gold medallist on both occasions as part of the Great Britain women's senior team. She became the first British woman to win the NCAA Women's Division I Cross Country Championship in 2014, running for Iona College.
Irene Chepet Cheptai is a Kenyan professional long-distance runner who competes in track and cross country running. She was the gold medallist at the 2017 World Cross Country Championships and led Kenya to the team title. Cheptai won the silver medal for the 10,000 metres at the 2022 Commonwealth Games.