Hug

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A joyful hug between two women at a wedding Wedding hugs.jpg
A joyful hug between two women at a wedding

A hug is a form of endearment, found in virtually all human communities, in which two or more people put their arms around the neck, back, under the arm-pits or waists of one another and hold each other closely. If more than two people are involved, it may be referred to as a group hug.

Contents

Etymology

A Yoruba bride and mother A Yoruba bride and mother.JPG
A Yoruba bride and mother

The origins of the word are unknown, but two hypotheses exist. The first is that the verb "hug" (first used in the 1560s) could be related to the Old Norse word hugga, which meant to comfort. The second hypothesis is that the word is related to the German word hegen, which means to foster or cherish, and originally meant to enclose with a hedge. [1]

Characteristics

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Two men hug after a volleyball match in Canada

A hug, sometimes in association with a kiss, is a form of nonverbal communication. Depending on culture, context and relationship, a hug can indicate familiarity, love, affection, friendship, brotherhood, flirting or sympathy. [2]

Hugs can indicate support, comfort, and consolation, particularly where words are insufficient. A hug usually demonstrates affection and emotional warmth, sometimes arising from joy or happiness when reunited with someone or seeing someone absent after a long time. A non-reciprocal hug may demonstrate a relational problem.

A hug can range from a brief one-second squeeze, with the arms not fully around the other person, to an extended holding. The length of a hug in any situation is socially and culturally determined. In the case of lovers, and occasionally others, the hips may also be pressed together. The emotionality of the hug can also influence the direction of the hug.

The direction of hugs generally corresponds with handedness, with right-handed people tending to lead with the right hand, but a heightened emotional state makes it slightly more likely for people to lead with the left hand. This small but significant effect has been attributed to right-hemispheric emotional processing. [3] [4]

Cultural aspects

Cristina Fernandez de Kirchner hugs Alicia Kirchner.jpg
A hug in Argentina
Mike James hugs Lindsey Hunter.jpg
A hug after a basketball game in the United States

While less common, hugging may be undertaken as part of a ritual or social act in certain social groups. It is a custom in some cultures such as France, Spain and Latin America for male friends to hug (as well as slap each other on the back) in a joyous greeting. [5] A similar hug, usually accompanied by a kiss on the cheek, is also becoming a custom among Western women at meeting or parting. In Portugal and Brazil, it is common, mostly among males, to finish letters and emails with Um abraço or Abraço ("a hug", or "hug") followed by the sender's signature. Similar formulas may be used in oral communication. In the Roman Catholic rite of the Holy Mass, a hug may be substituted for a kiss or handshake during the kiss of peace ritual.

In May 2009, The New York Times reported that "the hug has become the favorite social greeting when teenagers meet or part these days" in the United States. [6] A number of schools in the United States have issued bans on hugs, which in some cases have resulted in student-led protests against these bans. [7] [8]

A Canadian journalistic investigation in 2015 noted the popularity of the hug in bromance among young francophone adults in Quebec, Canada. [9]

Unlike some other types of physical contact, a hug can be practiced publicly and privately without stigma in many countries, religions and cultures, within families, and also across most age and gender lines, [10] but is generally an indication that people are familiar with each other. Moving from a handshake (or touch-free) relationship to a hug relationship is a sign of a closer friendship.

An unexpected hug can be regarded as an invasion of a person's personal space, but if it is reciprocated, it is an indication that it is welcome. Some Western culture commentators advise avoiding hugs at work to prevent uncomfortable moments, especially with people who dislike hugging. [11] Also, a person, especially a child, may caress and hug a doll or stuffed animal. Young children also hug their parents when they feel threatened by an unfamiliar person, although this may be regarded as clinging onto rather than hugging because it demonstrates a need for protection rather than affection.

Some cultures do not use hugging as a sign of affection or love, such as the Himba in Namibia.[ citation needed ] During the Islamic fasting month of Ramadan, it is halal (permissible) for someone to hug one's significant other during daylight hours if one has self-control. However, if accompanied by libidinous urges, it is haram (sinful). [12] Hugging between the opposite gender outside the same family is uncommon and often stigmatized in many traditional Islamic communities. [13]

Health benefits

Hugging has been proven to have health benefits. One study has even shown that hugs increase levels of oxytocin and reduce blood pressure. [14] [15] Hugging can also buffer against the release of the stress hormone cortisol if a romantic partner hug is shared before a stressful situation. This effect was however only observed for women and not for men. [16] Research indicates that a 20-second-or-longer hug releases oxytocin. [17]

Group hug

A group hug among young men. Bromances.jpg
A group hug among young men.

A group hug involves more than two people embracing each other by wrapping their arms around one another in order to physically express their bond with each other. A group hug has been found to be a useful tool in group therapy to cement a sense of cohesion among the participants after a session, [18] although it may cause discomfort for group members who shy away from physical contact. [18]

Cuddling

Cuddling is a related form of physical intimacy in which two people hold one another in each other's arms for an extended period of time. Cuddling can be with family members, friends or lovers. Similar to hugging, cuddling is a more affectionate and intimate embrace, normally done for a longer period of time (usually lasting from a few minutes to several hours). In contrast to hugging, which can often be a nonverbal greeting or parting tradition, cuddling is usually shared between two people who are lying down together or sitting somewhere in an intimate manner. Like hugging, cuddling makes the body release oxytocin, which has a variety of effects. In some cities around the United States, cuddling has evolved into a social activity, where individuals gather for the purpose of cuddling. [19]

See also

Related Research Articles

<span class="mw-page-title-main">Kiss</span> Touch with the lips, usually to express love, affection or greeting

A kiss is the touching or pressing of one's lips against another person, animal or object. Cultural connotations of kissing vary widely; depending on the culture and context, a kiss can express sentiments of love, passion, romance, sexual attraction, sexual activity, sexual intercourse, sexual arousal, affection, respect, greeting, peace, or good luck, among many others. In some situations, a kiss is a ritual, formal or symbolic gesture indicating devotion, respect, or a sacramental.

<span class="mw-page-title-main">Physical intimacy</span> Sensuous proximity or touching

Physical intimacy is sensuous proximity or touching. It is an act or reaction, such as an expression of feelings, between people. Examples of physical intimacy include being inside someone's personal space, holding hands, hugging, kissing, caressing and sexual activity. Physical intimacy can often convey the real meaning or intention of an interaction in a way that accompanying speech cannot do. Physical intimacy can be exchanged between any people but as it is often used to communicate positive and intimate feelings, it most often occurs in people who have a preexisting relationship, whether familial, platonic or romantic, with romantic relationships having increased physical intimacy. Several forms of romantic touch have been noted including holding hands, hugging, kissing, cuddling, as well as caressing and massaging. Physical affection is highly correlated with overall relationship and partner satisfaction.

<span class="mw-page-title-main">Body language</span> Type of nonverbal communication

Body language is a type of nonverbal communication in which physical behaviors, as opposed to words, are used to express or convey information. Such behavior includes facial expressions, body posture, gestures, eye movement, touch and the use of space. Although body language is an important part of communication, most of it happens without conscious awareness. In social communication, body language often complements verbal communication.

<span class="mw-page-title-main">Public display of affection</span> Acts of physical intimacy in the view of others

Public displays of affection (PDA) are acts of physical intimacy in the view of others. What is considered to be an acceptable display of affection varies with respect to culture and context.

<span class="mw-page-title-main">Greeting</span> Expression to acknowledge another person

Greeting is an act of communication in which human beings intentionally make their presence known to each other, to show attention to, and to suggest a type of relationship or social status between individuals or groups of people coming in contact with each other. Greetings are sometimes used just prior to a conversation or to greet in passing, such as on a sidewalk or trail. While greeting customs are highly culture- and situation-specific and may change within a culture depending on social status and relationship, they exist in all known human cultures. Greetings can be expressed both audibly and physically, and often involve a combination of the two. This topic excludes military and ceremonial salutes but includes rituals other than gestures. A greeting, or salutation, can also be expressed in written communications, such as letters and emails.

<span class="mw-page-title-main">Nonverbal communication</span> Interpersonal communication through wordless (mostly visual) cues

Nonverbal communication is the transmission of messages or signals through a nonverbal platform such as eye contact (oculesics), body language (kinesics), social distance (proxemics), touch (haptics), voice (paralanguage), physical environments/appearance, and use of objects. When communicating, we utilize nonverbal channels as means to convey different messages or signals, whereas others can interpret these message. The study of nonverbal communication started in 1872 with the publication of The Expression of the Emotions in Man and Animals by Charles Darwin. Darwin began to study nonverbal communication as he noticed the interactions between animals such as lions, tigers, dogs etc. and realized they also communicated by gestures and expressions. For the first time, nonverbal communication was studied and its relevance questioned. Today, scholars argue that nonverbal communication can convey more meaning than verbal communication.

<span class="mw-page-title-main">Cheek kissing</span> Social kissing gesture

Cheek kissing is a ritual or social kissing gesture to indicate friendship, family relationship, perform a greeting, to confer congratulations, to comfort someone, or to show respect.

Sympathy is the perception of, understanding of, and reaction to the distress or need of another life form.

<span class="mw-page-title-main">Haptic communication</span> Communication via touch

Haptic communication is nonverbal communication and interaction via the sense of touch. Touch can come in many different forms, some can promote physical and psychological well-being. A warm, loving touch can lead to positive outcomes while a violent touch can ultimately lead to a negative outcome. The sense of touch allows one to experience different sensations such as pleasure, pain, heat, or cold. One of the most significant aspects of touch is the ability to convey and enhance physical intimacy. The sense of touch is the fundamental component of haptic communication for interpersonal relationships. Touch can be categorized in many terms such as positive, playful, control, ritualistic, task-related or unintentional. It can be both sexual, and platonic. Striking, pushing, pulling, pinching, kicking, strangling and hand-to-hand fighting are forms of touch in the context of physical abuse.

Kinesics is the interpretation of body communication such as facial expressions and gestures, nonverbal behavior related to movement of any part of the body or the body as a whole. The equivalent popular culture term is body language, a term Ray Birdwhistell, considered the founder of this area of study, neither used nor liked.

<span class="mw-page-title-main">Social behavior</span> Behavior among two or more organisms within the same species

Social behavior is behavior among two or more organisms within the same species, and encompasses any behavior in which one member affects the other. This is due to an interaction among those members. Social behavior can be seen as similar to an exchange of goods, with the expectation that when you give, you will receive the same. This behavior can be affected by both the qualities of the individual and the environmental (situational) factors. Therefore, social behavior arises as a result of an interaction between the two—the organism and its environment. This means that, in regards to humans, social behavior can be determined by both the individual characteristics of the person, and the situation they are in.

<span class="mw-page-title-main">Oculesics</span> Study of nonverbal communication via the eyes

Oculesics, a subcategory of kinesics, is the study of eye movement, behavior, gaze, and eye-related nonverbal communication. The term's specific designation slightly varies apropos of the field of study. Communication scholars use the term "oculesics" to refer to the investigation of culturally-fluctuating propensities and appreciations of visual attention, gaze and other implicitly effusive elements of the eyes. Comparatively, medical professionals may ascribe the same appellation to the measurement of a patient's ocular faculty, especially subsequent a cerebral or other injury.

Human bonding is the process of development of a close interpersonal relationship between two or more people. It most commonly takes place between family members or friends, but can also develop among groups, such as sporting teams and whenever people spend time together. Bonding is a mutual, interactive process, and is different from simple liking. It is the process of nurturing social connection.

Pillow talk is the relaxed, intimate conversation that can occur between sexual partners after sexual activity, usually accompanied by cuddling, caresses, kissing, and other physical intimacy. It is associated with honesty, sexual afterglow, and bonding, and is distinguished from dirty talk which sometimes forms part of foreplay and of sexual act.

A valediction, or complimentary close in American English, is an expression used to say farewell, especially a word or phrase used to end a letter or message, or a speech made at a farewell.

The following outline is provided as an overview of and topical guide to interpersonal relationships.

Cognitive valence theory (CVT) is a theoretical framework that describes and explains the process of intimacy exchange within a dyad relationship. Peter A. Andersen, PhD created the cognitive valence theory to answer questions regarding intimacy relationships among colleagues, close friends and intimate friends, married couples and family members. Intimacy or immediacy behavior is that behavior that provides closeness or distance within a dyad relationship. Closeness projects a positive feeling in a relationship, and distance projects a negative feeling within a relationship. Intimacy or immediacy behavior can be negatively valenced or positively valenced. Valence, associated with physics, is used here to describe the degree of negativity or positivity in expected information. If your partner perceives your actions as negative, then the interaction may repel your partner away from you. If your partner perceives your actions as positive, then the interaction may be accepted and may encourage closeness. Affection and intimacy promotes positive valence in a relationship. CVT uses non-verbal and verbal communications criteria to analyze behavioral situations.

Body-to-body communication is a way of communicating with others through the use of nonverbal communication, without using speech or verbalization. It can include body language, facial expressions, and other bodily gestures in order to communicate with others without the need of verbal communication. Body-to-body communication accounts for postures, body language, physical touch, nonverbal language, and other bodily gestures.

Social cues are verbal or non-verbal signals expressed through the face, body, voice, motion and guide conversations as well as other social interactions by influencing our impressions of and responses to others. These percepts are important communicative tools as they convey important social and contextual information and therefore facilitate social understanding.

<span class="mw-page-title-main">Waving</span> Hand gesture for greeting

Waving is a nonverbal communication gesture that consists of the movement of the hand and/or entire arm that people commonly use to greet each other, but it can also be used to say goodbye, acknowledge another's presence, call for silence, or deny someone. The wave gesture is an essential element of human language.

References

  1. "hug - Origin and meaning of hug by Online Etymology Dictionary". etymonline.com.
  2. Kathleen Keating (1994). The Hug Therapy Book. Hazelden PES. ISBN   978-1-56838-094-0.
  3. Packheiser, Julian; Rook, Noemi; Dursun, Zeynep; Mesenhöller, Janne; Wenglorz, Alrescha; Güntürkün, Onur; Ocklenburg, Sebastian (2018). "Embracing your emotions: Affective state impacts lateralisation of human embraces". Psychological Research. 83 (1): 26–36. doi:10.1007/s00426-018-0985-8. PMID   29349505. S2CID   12878780.
  4. Ocklenburg, Sebastian; Packheiser, Julian; Schmitz, Judith; Rook, Noemi; Güntürkün, Onur; Peterburs, Jutta; Grimshaw, Gina M. (2018). "Hugs and kisses – the role of motor preferences and emotional lateralization for hemispheric asymmetries in human social touch". Neuroscience & Biobehavioral Reviews. 95: 353–360. doi:10.1016/j.neubiorev.2018.10.007. PMID   30339836. S2CID   53011017.
  5. William Cane, The Art of Hugging: The World-Famous Kissing Coach Offers Inspiration and Advice on Why, Where, and How to Hug, St. Martin's Griffin, US, 2013
  6. Kershaw, Sarah (2009-05-27). "For Teenagers, Hello Means 'How About a Hug?'". The New York Times . Archived from the original on July 14, 2011. Retrieved 2009-05-29.
  7. Grant, Denise (2010-04-15). "Students pan hugging ban". The Courier. Archived from the original on 2012-03-20.
  8. "School Bans Hugs Over 2 Seconds". kpho. 2008-03-02. Archived from the original on Sep 17, 2008.
  9. Lili Boisvert, radio-canada.ca, Bromance : ces gars qui craquent pour leurs amis Archived 2016-09-11 at the Wayback Machine , Canada, January 19, 2015
  10. Duranti, Alessandro (1997-06-01). "Universal and Culture-Specific Properties of Greetings". Journal of Linguistic Anthropology. 7 (1): 63–97. doi:10.1525/jlin.1997.7.1.63. ISSN   1055-1360.
  11. "A New Rule For The Workplace: 'Hug Sparingly'". NPR. 2014-01-11.
  12. Archived October 20, 2014, at the Wayback Machine
  13. C. Arnold, Elizabeth; Underman Boggs, Kathleen (8 January 2015). Interpersonal Relationships: Professional Communication Skills for Nurses (7th ed.). Elsevier Health Sciences. p. 129. ISBN   978-0323328579.
  14. "How hugs can aid women's hearts". BBC News. August 8, 2005. Retrieved 2008-11-28.
  15. Light, Kathleen C.; Grewen, Karen M.; Amico, Janet A. (2005). "More frequent partner hugs and higher oxytocin levels are linked to lower blood pressure and heart rate in premenopausal women". Biological Psychology. 69 (1): 5–21. doi:10.1016/j.biopsycho.2004.11.002. PMID   15740822. S2CID   8570586.
  16. Berretz, Gesa; Cebula, Chantal; Wortelmann, Blanca Maria; Papadopoulou, Panagiota; Wolf, Oliver T.; Ocklenburg, Sebastian; Packheiser, Julian (18 May 2022). "Romantic partner embraces reduce cortisol release after acute stress induction in women but not in men". PLOS ONE. 17 (5): e0266887. Bibcode:2022PLoSO..1766887B. doi: 10.1371/journal.pone.0266887 . ISSN   1932-6203. PMC   9116618 . PMID   35584124.
  17. Colino, Stacey (Feb 3, 2016). "The Health Benefits of Hugging". U.S. News & World Report .
  18. 1 2 Pesso, Albert (1969). Movement in Psychotherapy: Psychomotor Techniques and Training. New York: New York University Press. pp. 92–93. OCLC   89825.
  19. Milana, Charlotte (16 December 2021). "Cuddle Events, a New Way to Enjoy the Healing Power of Touch". Seattle Metro.

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