Nowra is a city in the South Coast region of New South Wales, Australia. It is located 160 kilometres (99 mi) south-southwest of the state capital of Sydney. As of the 2021 census, Nowra has an estimated population of 22,584. Situated in the southern reaches of the Sydney basin, Nowra is the seat and commercial centre of the City of Shoalhaven.
The New South Wales Waratahs, referred to as the Waratahs, are an Australian professional rugby union team representing the majority of New South Wales in the Super Rugby competition. The Riverina and other southern parts of the state, are represented by the Brumbies, who are based in Canberra, Australian Capital Territory (ACT).
The Shute Shield, currently known as the Charter Hall Shute Shield, is a semi-professional rugby union competition in Sydney, Australia. It is the premier club competition in New South Wales. The Shute Shield is awarded to the winning team from the Sydney premiership grand final held at the end of the club rugby season.
Matthew Dunning is an Australian former rugby union footballer. He played as a prop for the Waratahs and Western Force in Super Rugby, and represented Australia. He coached the Balmain rugby club in Sydney 2013/2014.
South Coast Group 7 Rugby League is the divisional boundary drawn from the Southern Illawarra and South Coast regions of New South Wales, Australia and is governed by the NSWCRL. The main semi-professional competition,, comprises ten (10) teams from across the region. Group 7 Rugby League also administers reserve grade, third grade, and under-18s competitions, Ladies League Tag, as well as looking over many junior competitions.
The Diocese of Wollongong is a Latin Church ecclesiastical jurisdiction or diocese of the Catholic Church in Australia. Established in 1951, the diocese covers the Illawarra and Southern Highlands regions of New South Wales. It is a suffragan in the ecclesiastical province of the metropolitan Archdiocese of Sydney
The AFL South Coast is an Australian rules football competition in the Shoalhaven and Illawarra regions of New South Wales. The AFLSC has two divisions of senior men's football and one division of senior women's football. In 2012 The South Coast AFL became "AFL South Coast" incorporating the three leagues of South Coast AFL Seniors, Shoalhaven Juniors and Illawarra Juniors.
Dan Palmer is an Australian rugby union coach and retired professional player. He was the lineout coach for the Australia national team at the 2023 Rugby World Cup and most recently was the Leicester Tigers scrum coach. He played for the New South Wales Waratahs and ACT Brumbies in Super Rugby, before a short stint with French club Grenoble. He also earned one cap for Australia in 2012. His usual position was tighthead prop.
Shane Laloata is a professional rugby football player. He represented Samoa in rugby league.
The Australian Provincial Championship, or APC was a rugby union football competition played in Australia. It was one of several provincial competitions since the late 1960s, including the Wallaby Trophy and Ricoh National Championship, that have not continued.
The Kiama Knights are an Australian rugby league football team based in Kiama, a coastal town of the Illawarra and South Coast regions. The club was formed in 1914 as one of the founding members of South Coast Rugby League, and continue to participate in this league's local competition.
Tyson Lomano David Frizell is a professional rugby league footballer who usually plays as a second-rower for the Newcastle Knights in the NRL. Frizell has the distinction of appearing for three different national teams. He represented Wales in the 2011 Four Nations and 2013 World Cup, then Australia between 2016 and 2019, including the 2017 World Cup, and most recently Tonga.
Rugby union in New South Wales has been played since the 1860s when it was established in the schools of the capital Sydney. Sydney University is considered "the birthplace" of rugby in Australia, having founded a club in 1865. Sydney hosted the 2003 Rugby World Cup Final. In recent decades, Rugby union has struggled to shake its reputation of being a private school game and suffers from the immense popularity of the rival code of Rugby league there.
The New South Wales Country Rugby Union, or NSWCRU, is the governing body for the sport of rugby union within most of New South Wales in Australia.
The 2018 New South Wales Waratahs season was the club's 22nd season since the inception of Super Rugby in 1996.
Woonona Shamrocks Rugby Union Football Club is an Australian rugby union club which competes in the Illawarra District Rugby Union competition. The home ground is located at Ocean Park Woonona and is the only rugby club in the northern suburbs of Wollongong. The club was formed in 1970 after the amalgamation of the two clubs Shamrocks RUFC and Woonona Surf RUFC. The team colours are green and white with the shamrock being the team's logo.
