Creatine ( or ) is an organic compound with the nominal formula (H2N)(HN)CN(CH3)CH2CO2H. It exists in various modifications (tautomers) in solution. Creatine is found in vertebrates where it facilitates recycling of adenosine triphosphate (ATP), primarily in muscle and brain tissue. Recycling is achieved by converting adenosine diphosphate (ADP) back to ATP via donation of phosphate groups. Creatine also acts as a buffer.
Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. It is reported in energy units per unit time ranging from watt (joule/second) to ml O2/min or joule per hour per kg body mass J/(h·kg). Proper measurement requires a strict set of criteria to be met. These criteria include being in a physically and psychologically undisturbed state and being in a thermally neutral environment while in the post-absorptive state (i.e., not actively digesting food). In bradymetabolic animals, such as fish and reptiles, the equivalent term standard metabolic rate (SMR) applies. It follows the same criteria as BMR, but requires the documentation of the temperature at which the metabolic rate was measured. This makes BMR a variant of standard metabolic rate measurement that excludes the temperature data, a practice that has led to problems in defining "standard" rates of metabolism for many mammals.
Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen; anaerobic means "without oxygen". In practical terms, this means that anaerobic exercise is more intense, but shorter in duration than aerobic exercise.
Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight, athletic performance, and decrease a person's percent body fat for desired muscle definition. Among the most widely used are high protein drinks, pre-workout blends, branched-chain amino acids (BCAA), glutamine, arginine, essential fatty acids, creatine, HMB, whey protein, ZMA, and weight loss products. Supplements are sold either as single ingredient preparations or in the form of "stacks" – proprietary blends of various supplements marketed as offering synergistic advantages.
The American Nutrition Association (ANA) is a 501(c)(3) charitable non-profit organization established to encourage the scientific investigation of nutrition and metabolism. The ANA publishes the Journal of the American Nutrition Association and hosts scientific conferences in the US and in Europe.
An underweight person is a person whose body weight is considered too low to be healthy. A person who is underweight is malnourished.
Sarcopenia is a type of muscle loss that occurs with aging and/or immobility. It is characterized by the degenerative loss of skeletal muscle mass, quality, and strength. The rate of muscle loss is dependent on exercise level, co-morbidities, nutrition and other factors. The muscle loss is related to changes in muscle synthesis signalling pathways. It is distinct from cachexia, in which muscle is degraded through cytokine-mediated degradation, although both conditions may co-exist. Sarcopenia is considered a component of frailty syndrome. Sarcopenia can lead to reduced quality of life, falls, fracture, and disability.
A branched-chain amino acid (BCAA) is an amino acid having an aliphatic side-chain with a branch. Among the proteinogenic amino acids, there are three BCAAs: leucine, isoleucine, and valine. Non-proteinogenic BCAAs include 2-aminoisobutyric acid.
Isomaltulose is a disaccharide carbohydrate composed of glucose and fructose. The glucose and fructose are linked by an alpha-1,6-glycosidic bond. Isomaltulose is present in honey and sugarcane extracts. It tastes similar to sucrose with half the sweetness. Isomaltulose, also known by the trade name Palatinose, is manufactured by enzymatic rearrangement (isomerization) of sucrose from beet sugar. The enzyme and its source were discovered in Germany in 1950, and since then its physiological role and physical properties have been studied extensively. Isomaltulose has been used as an alternative to sugar in foods in Japan since 1985, in the EU since 2005, in the US since 2006, and in Australia and New Zealand since 2007, besides other countries worldwide. Analytical methods for characterization and assay of commercial isomaltulose are laid down, for example, in the Food Chemicals Codex. Its physical properties closely resemble those of sucrose, making it easy to use in existing recipes and processes.
Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports and endurance sports. Sports nutrition focuses its studies on the type, as well as the quantity of fluids and food taken by an athlete. In addition, it deals with the consumption of nutrients such as vitamins, minerals, supplements and organic substances that include carbohydrates, proteins and fats.
Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel source. As a fuel, proteins provide as much energy density as carbohydrates: 4 kcal per gram; in contrast, lipids provide 9 kcal per gram. The most important aspect and defining characteristic of protein from a nutritional standpoint is its amino acid composition.
The International Journal of Obesity is a peer-reviewed medical journal published by the Nature Publishing Group. It was established in 1977 as International Journal of Obesity by Newman Pub. in collaboration with the Association for the Study of Obesity and the North American Association for the Study of Obesity. In 1992, the journal change its name to International Journal of Obesity and Related Metabolic Disorders upon acquisition by the Nature Publishing Group. In 2005, the journal returned to its original name.
Applied Physiology, Nutrition, and Metabolism/Physiologie appliquée, nutrition et métabolisme is a bimonthly peer-reviewed medical journal published by NRC Research Press. It was established in 1976 as the Canadian Journal of Sport Sciences and later renamed Canadian Journal of Applied Physiology before obtaining its current name.
The Journal of Renal Nutrition is a bimonthly peer-reviewed medical journal. It is published by Elsevier on behalf of the International Society of Renal Nutrition and Metabolism and the Council on Renal Nutrition of the National Kidney Foundation. It is abstracted and indexed in MEDLINE/PubMed. According to the Journal Citation Reports, the journal has a 2021 impact factor of 4.354.
Asker Jeukendrup is a sports nutrition scientist and an Ironman triathlete.
Nutrition in Clinical Practice is a peer-reviewed medical journal that covers the scientific basis and clinical application of nutrition and nutrition support research. The journal was established in 1986 with Philip Schneider as the founding editor. The current editor-in-chief is Jeanette M. Hasse. It is an official publication of the American Society for Parenteral and Enteral Nutrition and is published by Wiley.
The Journal of Parenteral and Enteral Nutrition is a peer-reviewed medical journal that publishes papers in the field of nutrition and dietetics. The journal was established in 1977 with Michael D. Caldwell as the founding editor. The current editor-in-chief is Kenneth B. Christopher. It is the official publication of the American Society for Parenteral and Enteral Nutrition and is published by Wiley.
Current Developments in Nutrition is a monthly peer-reviewed biomedical journal in the field of nutrition.
Panagiota "Nota" Klentrou is a professor at Brock University known for her research on sport training in children. She is an elected fellow of the Canadian Society for Exercise Physiology.
