The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The race consists of 25 laps around an Olympic-sized 400 m track. It is less commonly held at track and field meetings due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres.
Inga Eduardovna Abitova is a Russian long-distance runner, who specializes in the 10,000 metres and the marathon. She was the 2006 European Champion in the 10,000 m and reached the final at the 2008 Summer Olympics.
Stephanie April "Steph" Twell is a British middle- and long-distance runner who competed at the 2008 Olympics in Beijing, the 2016 Olympics in Rio de Janeiro and the 2020 Summer Olympics in Tokyo. She trains at Aldershot, Farnham & District AC. She won the 1500 metres at the 2008 World Junior Championships, and is a three-time winner of the European Junior Cross Country Championships (2006–2008), as well as being part of four winning Great Britain teams. Representing Scotland, she won a bronze medal in the 1500 metres at the 2010 Commonwealth Games in Delhi.
Thomas Benjamin Lancashire is an English middle-distance runner. Lancashire represented Great Britain at the 2008 Summer Olympics in the 1500 m.
Charlotte Lucy Purdue is a British long-distance runner who competes in the Marathon and Half Marathon, as well as cross country running for Aldershot, Farnham and District Athletics Club. After winning a number of youth titles at national level, she had her first international success at the European Cross Country Championships, winning medals in the junior races of 2007 and 2008. She was also the best European junior at the World Cross Country Championships those years.
Jessica Warner-Judd is an English middle- and long-distance runner. She won two individual medals in the Under-20 and U23 races at the European Cross Country Championships and a gold medal for the 5000 metres at the 2019 Universiade.
Kathy Butler is a long-distance runner who competes in the 10,000 metres and marathon, as well as cross country running and road running. Born in Scotland, she has competed internationally for both Great Britain and Canada.
Michael 'Mick' Woods is a former long-distance runner and a middle/long-distance running coach. He is currently a coach at Aldershot, Farnham & District AC and sports lecturer at St Mary's University in London. As an athlete, Woods ran internationally for Ireland and ran in over 70 marathons, with a personal best of 2:20.12. Woods is now one of his country's leading endurance running coaches.
Sifan Hassan is a Dutch middle- and long-distance runner. She is most recognized for her versatility in running championship and world-leading performances in widely disparate distances. She completed an unprecedented triple at the 2020 Tokyo Olympics, winning gold medals in both the 5,000 metres and 10,000 metres and a bronze medal for the 1,500 metres. Hassan is the only athlete in Olympic history to win medals across a middle-distance event and both long-distance races in a single Games. She is only the second of three women to complete an Olympic distance double. At the Paris 2024 Olympics, Hassan secured a bronze medal in both the women's 5,000 m and 10,000 m events and gold in the women's marathon, becoming the only woman to win the Olympic gold medal in the 5,000 metres, 10,000 metres and Marathon races.
Joshua Kiprui Cheptegei is a Ugandan long-distance runner. He is the current world record holder for the 5000 metres and the 10,000 metres, and holds the world best time over the 15 kilometres distance.
Aron Kifle Teklu is an Eritrean long-distance runner. He is the bronze medallist from the 2018 World Half Marathon Championships in Valencia. Aron is also the silver medallist in the 10000m from both the 2016 World U20 Championships and the 2019 All-African Games.
Aldershot, Farnham and District Athletic Club is an athletics club based in Aldershot, Hampshire, England. The club are based at the Aldershot Military Stadium in Aldershot, Hampshire. AFD competes in the Youth Development League (YDL), Hampshire and Surrey Leagues, various relay events including the Southern Road Relays and National Road and Cross Country Relays. In 2008, the president was Steve Smith and the chairman was Michael Neighbour.
Selemon Barega Shirtaga is an Ethiopian long-distance runner. He won the gold medal in the 10,000 metres at the 2020 Tokyo Olympics, silver for the 5,000 metres at the 2019 World Championships in Doha and bronze in the 10,000 metres at the 2023 World Championships in Budapest. Selemon is a two-time 3,000 metres World Indoor Championship medallist, taking silver in 2018, and a gold in 2022.
The 2018 British Athletics Championships was the national championship in outdoor track and field for athletes in the United Kingdom, held from 3–5 July 2018 at Alexander Stadium in Birmingham. It was organised by UK Athletics. A full range of outdoor events were held up to 5000 metres. The competition served as the main selection event for the 2018 European Athletics Championships and the 2018 Athletics World Cup.
Nick Goolab is a British distance runner. He is the former British 5k record holder, previously held the English 5k and 10k titles concurrently, and has represented Great Britain at World and European cross country and track championships.
Haimro Alame, also known as Haimro Almaya and Aimeru Almeya, is a runner. Born in Ethiopia, he represents Israel internationally. In the 2014 European Team Championships he took second in the 5000 metres, and in the 2015 European Games in Baku, he came in third in the 5000 m. Alame was as of 2018 the Israeli record holder at 10,000 metres. He qualified in the marathon to represent Israel at the 2020 Summer Olympics.
The following table is an overview of all national records in the 10,000 metres.
