| Personal information | |
|---|---|
| Nationality | British (English) |
| Born | 11 September 1975 Surrey, England |
| Sport | |
| Sport | Athletics |
| Event | hammer throw |
| Club | Borough of Hounslow AC |
Lyn Sprules (born 11 September 1975) is an English retired hammer thrower.
Sprules became a double British hammer throw champion after winning the British AAA Championships titles at the 1996 AAA Championships [1] and 1997 AAA Championships. [2]
Sprules represented England in the hammer throw event, at the 1998 Commonwealth Games in Kuala Lumpur, Malaysia [3] [4] [5] and the following year in 1999 regained the AAA title for her third success. [6]
Sprules personal best throw is 63.96 metres, achieved in August 2000 in Bedford. This places her fourth on the British outdoor all-time list, behind Lorraine Shaw, Shirley Webb and Zoe Derham. [7]
| Year | Competition | Venue | Position | Notes | |
|---|---|---|---|---|---|
| Representing | |||||
| 1997 | European U23 Championships | Turku, Finland | 3rd | 61.70 m | |
| 1998 | European Championships | Budapest, Hungary | 12th | 57.68 m | |
| Commonwealth Games | Kuala Lumpur, Malaysia | 7th | 59.01 m | ||