Anguilla is a British Overseas Territory in the Caribbean. It is one of the most northerly of the Leeward Islands in the Lesser Antilles, lying east of Puerto Rico and the Virgin Islands and directly north of Saint Martin. The territory consists of the main island of Anguilla, approximately 16 miles long by 3 miles (5 km) wide at its widest point, together with a number of much smaller islands and cays with no permanent population. The territory's capital is The Valley. The total land area of the territory is 35 square miles (91 km2), with a population of approximately 15,753 (2021).
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete.
The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the 100-meter (109.36 yd) dash is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896 for men and since 1928 for women. The inaugural World Championships were in 1983.
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster.
Shara Proctor is a British former long jumper born in Anguilla. She is the national record holder of both Anguilla and Great Britain. On 28 August 2015 at the World Championships in Beijing she became the first British, female, long-jumper to jump over 7 metres (7.07), setting a new British record and earning a world championship silver medal in the process. She also won the 2013 IAAF Diamond League in the event. Her younger sister is the Anguillan sprinter Shinelle Proctor.
Dexter Lee is a Jamaican sprinter who specialises in the 100 and 200 metres. He became the first athlete to win back-to-back titles at World Junior Championships in Athletics when he won the 100 metres in 2008 and 2010.
Deon Kristofer Lendore was a Trinidad and Tobago sprinter who specialised in the 400 metres. He won a bronze medal in the 4 × 400 metres relay event at the 2012 Summer Olympics, and won medals at the Pan American Junior Athletics Championships, World Athletics Championships and World Athletics Indoor Championships. Lendore died in a car collision in Texas, United States, on 10 January 2022.
Michael Roeger is an Australian T46 athletics competitor. He competed at the 2008, 2012, and 2016 and 2020 Summer Paralympics athletics in middle distance and marathon running events. He has won one gold and three bronze medals at the IPC Athletics World Championships and a bronze medal at the 2016 Rio Paralympics. His gold in the Men's T46 marathon at the 2019 World Para Athletics Championships was held as part of the London Marathon, set a new world record. Roeger competed at the 2020 Tokyo Paralympics in the marathon.
Zharnel Hughes is an Anguilla-born British sprinter who specialises in the 100 metres and 200 metres. Born and raised in the British Overseas Territory of Anguilla, he has competed internationally for Great Britain in the Olympic Games, World Athletics and European Athletics events, and for England at the Commonwealth Games, since 2015. A double Commonwealth Games, double European Championships gold medalist as part of the 4 x 100 metres relay, Hughes has twice been European champion individually; over 100 metres in 2018, and 200 metres in 2022. In 2023, he broke both British sprint records, before winning his first global individual medal, a bronze in the 100 metres at the 2023 World championships.
Geraldina "Dina" Rachel Asher-Smith, OLY is a British sprinter.
David Verburg is an American track and field athlete who specializes in the 400 meters. He holds gold medals in the 4 × 400 m relay from the 2016 Olympics; the 2013 and 2015 World Championships; and the 2014 Indoor World Championships.
Marielle Hall is a long-distance runner from the United States. She competed in the Women's 5000 meters event at the 2015 World Championships in Athletics in Beijing, China as well as the Women's 10,000 meters final at the 2016 Summer Olympics in Rio de Janeiro, Brazil.
Chris Benard is an American track and field athlete who competes in the triple jump. He holds a personal record of 17.48 m, set in 2016. Bernard represented Team USA 9-times at 2 Summer Olympics, 4 World Athletics Championships, & 3 NACAC Championships.
Noah Lyles is an American professional track and field sprinter competing in the 100 meters and 200 meters. He is the 2020 Tokyo Olympic 200 m bronze medalist and a six-time World champion, having won the 200 m and 4 x 100 m at the 2019 World Championships, the 200 m at the 2022 World Championships, and the 100 m, 200 m, and 4 x 100 m events at the 2023 World Championships, becoming the first man since Usain Bolt in 2015 to complete the sprint treble at a World Championships. At the 2022 Championships, Lyles also earned a silver medal in the 4 × 100 m relay. He holds personal bests of 9.83 seconds for the 100 m and 19.31 seconds for the 200 m, the latter being an American record making him the third fastest on the respective world all-time list.
Morgan McDonald is an Australian distance runner. McDonald competed at the Tokyo 2020 Olympics coming 11th in Heat 2 of the qualifying rounds in the Men's 5000m with a time of 13:37.36.
Kenneth Selmon is an American track and field athlete who specializes in the 400 metres hurdles. He won the USA Outdoor Championship in 2018 and represented his country at the 2018 Athletics World Cup in London, where he won the 400 metres hurdles.
Anguilla 
