The 3000 metres steeplechase or 3000-meter steeplechase is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase.
Karoline Bjerkeli Grøvdal is a Norwegian middle-, long-distance and steeplechase runner. She won bronze medals for the 10,000 metres at the 2016 European Championships, and in the 3000 m steeplechase at the 2018 European Championships. Grøvdal earned nine individual medals at the European Cross Country Championships, an unsurpassed record by a female athlete in the meet history.
Luiza Gega is an Albanian middle- and long-distance runner who specialises in the 3000 metres steeplechase since 2016. She won the silver medal in the event at the 2016 European Championships, and a gold in 2022 setting the championship record in the process. Her silver was the first ever Albania’s European medal, while her gold was the first ever title for the country at the European Athletics Championships.
Altobeli Santos da Silva is a Brazilian distance runner. He finished ninth in the 3000 m steeplechase at the 2016 Summer Olympics. In 2017, he competed in the men's 3000 metres steeplechase at the 2017 World Athletics Championships held in London, United Kingdom. He competed at the 2020 Summer Olympics.
Fabienne Schlumpf is a Swiss athlete specialising in the 3000 metres steeplechase, and later, marathon running. She won the silver medal at the 2018 European Championships. In 2020, she competed in the women's half marathon at the 2020 World Athletics Half Marathon Championships held in Gdynia, Poland.
Beatrice Chepkoech Sitonik is a Kenyan long-distance runner who specialises in the 3000 metres steeplechase. She won gold medals at the 2019 World Championships and 2018 African Championships and silver medal at the 2023 World Championships. In the 1500 metres, Chepkoech took silver at the 2018 Commonwealth Games and bronze at the 2015 African Games. She is the world record holder for the 3000 m steeplechase with a time of 8:44.32 set in 2018 in Monaco. With that mark she became the first woman to break the 8:50 and 8:45 barriers in the event.
Soufiane El Bakkali is a Moroccan runner specializing in the 3000 metres steeplechase. He is the 2020 Tokyo Olympic champion, having previously finished fourth at the 2016 Rio Olympics. At the World Athletics Championships, El Bakkali won two gold medals, winning his first in 2022 and later in 2023, He won silver in 2017 and bronze in 2019. He also placed third at the 2019 African Games and second at the 2018 African Championships.
Peruth Chemutai is a Ugandan steeplechase runner. She won the gold medal in the women's 3000 metres steeplechase at the 2020 Summer Olympics in Tokyo, becoming the first Ugandan woman ever to win an Olympic medal.
Ala Zoghlami is a Tunisian-born Italian male middle-distance runner and steeplechaser. He competed at the 2020 Summer Olympics, in 3000 m steeplechase.
Stewart "Stewie" McSweyn is an Australian long-distance runner. He was a finalist in the men's 1500 metres in the Tokyo Olympics, and has also been a World Championships and Commonwealth Games finalist in the 3000 metres steeplechase, 5000 metres and 10,000 metres.
Albert Chemutai is a Ugandan runner competing in the 3000 metres steeplechase. He represented his country at the 2017 World Championships finishing tenth in the final.
Benjamin Kigen is a Kenyan athlete who competes primarily in the 3000 metres steeplechase. He won the bronze medal at the 2020 Tokyo Olympics. Kigen took gold at the 2019 All-Africa Games.
Ahmed Abdelwahed is an Italian steeplechase runner of Egyptian origin who won a bronze medal at the 2018 Mediterranean Games. He competed at the 2020 Summer Olympics, in 3000 m steeplechase. His parents are from Egypt.
Osama "Ussem" Zoghlami is a Tunisian-born Italian male middle-distance runner and steeplechaser. He competed at the 2020 Summer Olympics, in 3000 m steeplechase.
Avinash Mukund Sable is an Indian track and field athlete who specializes in 3000 metres steeplechase. He holds the national record of 8:11.20, set at the 2022 Commonwealth Games where he won the silver medal. It was the ninth time he had set the national record.
Elizabeth "Lizzie" Bird is a British athlete who specializes in the 3000 metres steeplechase. She won the silver medal at the 2022 Commonwealth Games and a bronze at the 2022 European Athletics Championships.
Lamecha Girma is an Ethiopian athlete who specialises in the 3,000 metres steeplechase. He is the 2020 Tokyo Olympic silver medallist in the event and won silver medals at the 2019, 2022 and 2023 World Athletics Championships. Lamecha also won a silver in the 3,000 metres at the 2022 World Indoor Championships. He is the world indoor record holder for the 3,000 metres, which was set in February 2023. In June 2023 at the Meeting de Paris of the Diamond League, he broke the world record for the men's 3,000 metres steeplechase.
John Eamon Gay is a Canadian track and field athlete who specializes in the 3000 metres steeplechase. He competed in the men's 3000 metres steeplechase at the 2019 World Athletics Championships held in Doha, Qatar. He did not qualify to compete in the final.
Benard Kiplangat Keter is an American athlete who competes primarily in the 3000 metres steeplechase.
Carlos Andres San Martín is a Colombian track and field athlete who competes as a steeplechaser.
