lechuga violeta | |
---|---|
Species | Lactuca sativa |
Nutritional value per 100 g (3.5 oz) | |
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Energy | 68 kJ (16 kcal) |
2.26 g | |
Sugars | 0.48 g |
Dietary fiber | 0.9 g |
0.22 g | |
1.33 g | |
Vitamins | Quantity %DV† |
Vitamin A equiv. | 42% 375 μg42% 4495 μg1724 μg |
Thiamine (B1) | 5% 0.064 mg |
Riboflavin (B2) | 6% 0.077 mg |
Niacin (B3) | 2% 0.321 mg |
Pantothenic acid (B5) | 3% 0.144 mg |
Vitamin B6 | 6% 0.1 mg |
Folate (B9) | 9% 36 μg |
Vitamin C | 4% 3.7 mg |
Vitamin E | 1% 0.15 mg |
Vitamin K | 117% 140.3 μg |
Minerals | Quantity %DV† |
Calcium | 3% 33 mg |
Iron | 7% 1.2 mg |
Magnesium | 3% 12 mg |
Manganese | 9% 0.203 mg |
Phosphorus | 2% 28 mg |
Potassium | 6% 187 mg |
Sodium | 1% 25 mg |
Zinc | 2% 0.2 mg |
†Percentages estimated using US recommendations for adults, [1] except for potassium, which is estimated based on expert recommendation from the National Academies. [2] |
Red leaf lettuces are a group of lettuce cultivars with dark red or purple leaves. Red leaf lettuce cultivars include "Lollo Rossa", [3] [4] "New Red Fire Lettuce", "Red Sails Lettuce", "Redina Lettuce", "Henry's Leafy Friend", Galactic Lettuce", and the "Benito Lettuce".
A prune is a dried plum, most commonly from the European plum tree. Not all plum species or varieties can be dried into prunes. A prune is the firm-fleshed fruit (plum) of Prunus domestica varieties that have a high soluble solids content, and do not ferment during drying. Use of the term "prune" for fresh plums is obsolete except when applied to varieties of plum grown for drying.
Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of carotene. Its center contains many large seeds. When raw, the flesh is solid and similar to other raw squash. When cooked, the meat of the fruit falls away from the flesh in ribbons or strands that look like and can be used as an alternative to spaghetti.
In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy individuals in every demographic in the United States. While developed for the US population, it has been adopted by other countries, such as Canada.
Shoepeg corn is a cultivar of white sweetcorn valued for its sweetness. It is characterized by small, narrow kernels tightly and unevenly packed on the cob. The corn has a sweet, mild flavor. The most common variety of shoepeg corn available today is Country Gentleman.
Salak is a species of palm tree native to Java and Sumatra in Indonesia. It is cultivated in other regions of Indonesia as a food crop, and reportedly naturalized in Bali, Lombok, Timor, Maluku, and Sulawesi.
Chard or Swiss chard is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; the Cicla Group is the leafy spinach beet. The leaf blade can be green or reddish; the leaf stalks are usually white, yellow or red.
Valeriana locusta, commonly called mâche, cornsalad, or lamb's lettuce, a small, herbaceous, annual flowering plant in the honeysuckle family Caprifoliaceae. It is native to Europe, western Asia and north Africa, where it is eaten as a leaf vegetable.
The Arch Deluxe was a hamburger sold by the international fast food restaurant chain McDonald's in 1996 and marketed specifically to adults. Despite having the largest advertising and promotional budget in fast food history at the time, it was soon discontinued after failing to become popular. It is considered one of the most expensive product flops of all time.
Celtuce, also called stem lettuce, celery lettuce, asparagus lettuce, or Chinese lettuce, is a cultivar of lettuce grown primarily for its thick stem or its leaves. It is used as a vegetable. In mainland China, the family is informally called woju, which is also the name of a cultivar. It is especially popular in both mainland China and Taiwan, where the stem is interchangeably called wosun or qingsun.
Sparkle was a brand for a lemon-flavored soft drink created by Cosmos Bottling Corporation for the provincial markets of the Philippines. Sparkle was sold in many stores in the Philippines and was a very popular among children. Cosmos Bottling Corporation was later acquired by Coca-Cola Bottlers Philippines. The brand was later discontinued by Coca-Cola Bottlers Philippines and Re-introduced as Royal Tru-Lemon.
Almond butter is a food paste made from grinding almonds into a nut butter. Almond butter may be "crunchy" or "smooth", and is generally "stir" or "no-stir" (emulsified). Almond butter may be either raw or roasted, but this describes the almonds themselves, prior to grinding.
Crookneck squash, also known as yellow squash, is a cultivar of Cucurbita pepo, the species that also includes some pumpkins and most other summer squashes. The plants are bushy and do not spread like the plants of winter squash and pumpkin. Most often used as a summer squash, it is characterized by its yellow skin and sweet yellow flesh, as well as its distinctive curved stem-end or "crooked neck". It should not be confused with crookneck cultivars of Cucurbita moschata, such as the winter squash 'Golden Cushaw', or the vining summer squash 'Tromboncino'. Its name distinguishes it from another similar-looking variety of C. pepo, the straightneck squash, which is also usually yellow. There is one similar non-edible C. pepo variety: C. pepo var. ovifera.
The banana pepper is a medium-sized member of the chili pepper family that has a mild, tangy taste. While typically bright yellow, it is possible for them to change to green, red, or orange as they ripen. It is often pickled, stuffed or used as a raw ingredient in foods. It is a cultivar of the species Capsicum annuum. Its flavor is not very hot and, as is the case with most peppers, its heat depends on the maturity of the pepper, with the ripest being sweeter than younger ones.
An Angus burger is a hamburger made using beef from Angus cattle. The name Angus burger is used by several fast-food hamburger chains for one or more "premium" burgers; however, it does not belong to any single company. Pre-made frozen Angus burgers are increasingly available from retailers.
The Big Classic sandwich was a hamburger sold by the international fast-food restaurant chain Wendy's. The sandwich was intended to present a larger burger that appealed to the 18- to 36-year-old male demographic that desired a "heartier" product. It is one of only two named hamburger products sold by the company and was designed to compete against the Burger King Whopper sandwich.
Rice cereal is the name commonly given to industrially manufactured baby food based on rice. It is also commonly used in Rice Krispy treats. Its ingredient list is not well defined and depends on the manufacturer. It has been recommended by pediatricians in the United States as the initial food for solid food-ready babies for the second half of the 20th century.
Red Flash is a soft drink sold by The Coca-Cola Company in the Southwestern United States. It is designed to compete against Big Red brand soft drink that is found in the same market. It was introduced in 2000.
The Appaloosa bean is a cultivar bean variety of the species Phaseolus vulgaris.
The Calypso bean, pickle bean, orca bean, or yin yang bean, is a bean cultivar of the species Phaseolus vulgaris.
The Habanaga is a cultivar of the chili pepper Capsicum chinense. This pepper was developed in New Mexico when a university student unintentionally crossed a Habanero and a Bhut Jolokia.