Renata Fast

Renata Fast
Renata Fast playing for Team Canada in 2017
Born	(1994-10-06) October 6, 1994 (age 29) Hamilton, Ontario, Canada
Height	5 ft 6 in (168 cm)
Weight	143 lb (65 kg; 10 st 3 lb)
Position	Defence
Shoots	Right
PWHL team Former teams	PWHL Toronto Toronto Furies Burlington Barracudas Clarkson Golden Knights
National team	Canada
Playing career	2010–present
Medal record Women's ice hockey Representing   Canada Olympic Games 2022 Beijing Team 2018 Pyeongchang Team World Championships 2021 Canada 2022 Denmark 2024 United States 2017 United States 2023 Canada 2019 Finland

Renata Fast (born October 6, 1994) is a Canadian professional ice hockey player for PWHL Toronto of the Professional Women's Hockey League (PWHL) and member of Canada women's national ice hockey team.

She was a member of the Clarkson Golden Knights squad that captured the 2014 National Collegiate women's ice hockey championship title. She made her debut with the Canada women's national ice hockey team at the 2015 4 Nations Cup, held from November 4–8 in Sundsvall, Sweden. ^[1] She went on to represent the Canada women's national ice hockey team at the 2016 4 Nations Cup in Vierumäki, Finland, November 1–5. ^[2] She competed in the 2017 Women's World Championships in Plymouth, Michigan, losing in overtime to the United States. ^[3] She competed at the 2018 Winter Olympics, winning a silver medal. ^[4]

On September 6, 2023, Fast signed a three-year deal with the PWHL Toronto of the newly formed new Professional Women's Hockey League. ^[5]

Playing career

NCAA

In her second year (2013–2014), the Clarkson Golden Knights women's ice hockey team made history by winning their school's first NCAA Championship. In the process, the team also became the first team from outside the WCHA to win the women's National Collegiate national championship. In her senior year, she lived up to her surname by scoring the quickest goal in NCAA Tournament history, just 10 seconds in for the game-winner against Quinnipiac in the NCAA quarterfinal game. Renata Fast served as an assistant captain in her Junior and Senior years. ^[6]

Hockey Canada

Selected for Hockey Canada's National Women's Development Team 2014 and 2015 for the three-game series vs. the United States Women's Under-22 National Team, played during August in Calgary (2014) and Lake Placid (2015) ^[7] She was a member of Canada's National Women's Development Team that won a gold medal at the 2015 Nations Cup (formerly known as the Meco Cup). ^[8] She was a member of Canada's National Women's Development Team, which won a silver medal at the 2017 Nations Cup in Germany. ^[9]

She made her debut with the Canada women's national ice hockey team at the 2015 4 Nations Cup, held from November 4–8 in Sundsvall, Sweden. Where they placed silver. ^[1] She represented the Canada women's national ice hockey team at the same tournament in 2016, the 4 Nations Cup in Vierumäki, Finland, Nov. 1–5. ^[2]

She competed in the 2017 IIHF Women's World Championship in Plymouth, Michigan, losing in overtime to the United States. ^[3] She was selected for the 2017/2018 centralization roster in preparation for the 2018 Olympic Games to take place from February 9 to 25, 2018 in Pyeongchang County, South Korea. ^[4] She was named to the 2018 Olympic Games Canada women's national ice hockey team competing in Pyeongchang County, South Korea where she wore No. 14. ^{[10] [11]} The Canada women's national ice hockey team earned a silver medal at the 2018 Olympic Games in a shootout.

On January 11, 2022, Fast was named to Canada's 2022 Olympic team. ^{[12] [13] [14]}

CWHL

She was selected second overall by the Toronto Furies in the 2016 CWHL Draft. ^[15] Fast's first season of play saw her appear in 22 of the Furies 24 games. She would put forth four goals and five assists in those games and finished the regular season as a plus five for plus/minus. Fast was a finalist for the CWHL's Rookie of the Year and was named a 2016–17 all star. ^[16]

Fast with PWHL Toronto in 2024

PWHL

Following the launch of the new Professional Women's Hockey League (PWHL), Fast was one of three players (alongside fellow Canadian Olympians Blayre Turnbull and Sarah Nurse) signed within a pre-draft period to PWHL Toronto.

Personal life

She was born in Hamilton, Ontario and raised in Burlington, Ontario. Renata is the youngest of four siblings. ^[17] Her sister is Lindsey Fast, and her brothers are Christopher and Gregory Fast. ^[18] Her parents are Sharon and Douglas Fast.

Career statistics

Regular season and playoffs

				Regular season						Playoffs
Season	Team	League		GP	G	A	Pts	PIM		GP	G	A	Pts	PIM
2010–11	Burlington Barracudas	Prov. WHL		36	2	8	10	50		9	1	2	3	18
2011–12	Burlington Barracudas	Prov. WHL		33	0	12	12	72		6	1	1	2	12
2012–13	Clarkson University	ECAC Hockey		38	2	8	10	26		—	—	—	—	—
2013–14	Clarkson University	ECAC Hockey		41	2	10	12	44		—	—	—	—	—
2014–15	Clarkson University	ECAC Hockey		29	4	14	18	38		—	—	—	—	—
2015–16	Clarkson University	ECAC Hockey		36	5	12	17	32		—	—	—	—	—
2016–17	Toronto Furies	CWHL		22	4	5	9	38		—	—	—	—	—
2017–18	Canada	AMHL		15	0	1	1	8		—	—	—	—	—
2017–18	Toronto Furies	CWHL		1	0	0	0	0		—	—	—	—	—
2018–19	Toronto Furies	CWHL		26	2	6	8	48		3	0	0	0	6
2019–20	GTA West	PWHPA		—	—	—	—	—		—	—	—	—	—
2020–21	Toronto	PWHPA		4	0	1	1	6		—	—	—	—	—
2023–24	PWHL Toronto	PWHL		24	3	10	13	12		5	0	3	3	4
CWHL totals				49	6	11	17	86		3	0	0	0	6
PWHL totals				24	3	10	13	12		5	0	3	3	4

International

Year	Team	Event	Result		GP	G	A	Pts	PIM
2017	Canada	WC			5	0	0	0	0
2018	Canada	OG			5	0	0	0	0
2019	Canada	WC			7	0	6	6	4
2021	Canada	WC			7	2	3	5	8
2022	Canada	OG			7	1	4	5	8
2022	Canada	WC			7	0	4	4	4
2023	Canada	WC			7	1	4	5	4
2024	Canada	WC			7	3	3	6	6
Senior totals					52	7	24	31	34

Awards and honours

NCAA

• 2012–2016 – ECAC Hockey All-Academic team
• 2012–13 – Named twice to ECAC Hockey Weekly Honor Roll
• 2013–14 – Frozen Four All-Tournament team
• 2014–15 – First-Team ECAC Hockey All-Star
• 2015–16 – ECAC Hockey Weekly Honor Roll
• 2015–16 – Clarkson's Booster Club's Unsung Hero Award
• 2015–16 – Third-Team ECAC Hockey All-Star
• 2015–16 – Nominee for ECAC Hockey's Student-Athlete of the Year

CWHL

• 2016–17 – Finalist for CWHL Rookie of the Year
• 2016–17 – CWHL All-Star Game
• 2018–19 – CWHL All-Star Game

PWHL

• 2023–24 – PWHL Second Team All-Star ^[19]

Burlington Sport Alliance

• 2017 – Female Athlete of the Year ^[20]

IIHF

• 2015 – Gold medal at the 2015 Nations Cup in FÜSSEN, Germany
• 2015 – Silver medal at the 2015 4 Nations Cup in Sundsvall, Sweden
• 2016 – Silver medal at the 2016 4 Nations Cup in Vierumäki, Finland
• 2017 – Silver medal at the 2017 Nations Cup in FÜSSEN, Germany
• 2017 – Silver medal at the 2017 IIHF Women's World Championships in Plymouth, Michigan

Olympics

• 2018 – Silver medal at the 2018 Winter Olympics in Pyeongchang, South Korea
• 2022 - Gold medal at the 2022 Winter Olympics in Beijing, China

References

1. "Canada's National Women's Team roster named for 2015 4 Nations Cup". hockeycanada.ca. Archived from the original on April 20, 2019. Retrieved October 18, 2015.
2. "Canada's National Women's Team unveils 4 Nations Cup Roster". hockeycanada.ca. Archived from the original on April 21, 2019. Retrieved March 29, 2017.
3. "Game Summary". www.hockeycanada.ca. Archived from the original on April 21, 2019. Retrieved February 21, 2018.
4. "Canada's National Women's Team unveils Olympic centralization roster". hockeycanada.ca. Archived from the original on September 29, 2017. Retrieved June 15, 2017.
5. "Sarah Nurse leads free-agent signings by Toronto's PWHL franchise". September 6, 2023. Retrieved September 8, 2023.
6. "Clarkson University Athletics". clarksonathletics.com. Archived from the original on February 4, 2023. Retrieved March 29, 2017.
7. "Meet the rookies: Renata Fast". hockeycanada.ca. Archived from the original on February 4, 2023. Retrieved March 29, 2017.
8. "Canada at Sweden - 1:00pm EST, January 6th, 2015". Hockey Canada. Archived from the original on February 4, 2023. Retrieved February 4, 2023.
9. "Game Summary". Archived from the original on February 4, 2023. Retrieved February 21, 2018.
10. "Renata Fast". Team Canada – Official 2018 Olympic Team Website. December 22, 2017. Archived from the original on February 13, 2018. Retrieved February 12, 2018.
11. "Ice Hockey". Team Canada – Official 2018 Olympic Team Website. August 10, 2011. Archived from the original on February 11, 2018. Retrieved February 12, 2018.
12. Awad, Brandi (January 11, 2022). "Team Canada's women's hockey roster revealed for Beijing 2022". Canadian Olympic Committee. Archived from the original on January 22, 2022. Retrieved January 11, 2022.
13. "Canada's 2022 Olympic women's hockey team roster". Canadian Press . Toronto, Ontario, Canada. January 11, 2022. Archived from the original on January 12, 2022. Retrieved January 11, 2022.
14. "2022 Olympic Winter Games (Women)". www.hockeycanada.ca/. Hockey Canada. January 11, 2022. Archived from the original on January 15, 2022. Retrieved January 11, 2022.
15. "Toronto Furies Bolster Blueline in 2016 CWHL Draft". August 22, 2016. Archived from the original on March 30, 2017. Retrieved March 29, 2017.
16. "Renata Fast: The True Colors Of Teamwork". June 20, 2017. Archived from the original on June 25, 2017. Retrieved June 25, 2017.
17. "Celebrating Our Homegrown Olympian – Renata Fast". Homes and Lifestyle Toronto. June 20, 2019. Archived from the original on February 23, 2022. Retrieved February 23, 2022.
18. "Renata Fast - Women's Hockey". Clarkson University Athletics. Archived from the original on February 23, 2022. Retrieved February 23, 2022.
19. Kennedy, Ian (June 11, 2024). "PWHL Hands Out Year End Awards, Spooner Named MVP". The Hockey News . Retrieved June 11, 2024.
20. Garbutt, Herb (June 15, 2017). "Burlington's athletes of the year both chasing Olympic dream". Archived from the original on February 13, 2018. Retrieved June 15, 2017.

External links

• Biographical information and career statistics from NHL.com , or  Eliteprospects.com
• Renata Fast at Olympedia
• Renata Fast at Team Canada
• Renata Fast at Olympics.com