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Cardiff Rugby are one of the four professional Welsh rugby union teams. They compete in the United Rugby Championship and in European Professional Club Rugby competitions.
Dragons RFC are one of the four professional rugby union regional teams in Wales. They are owned by the Welsh Rugby Union and play their home games at Rodney Parade, Newport and at other grounds around the region. They play in the United Rugby Championship and the European Rugby Champions Cup/European Rugby Challenge Cup. The region they represent covers an area of southeast Wales including Blaenau Gwent, Caerphilly, Monmouthshire, Newport and Torfaen with a total population approaching 600,000 and they are affiliated with a number of semi-professional and amateur clubs throughout the area, including Pontypool RFC, Caerphilly RFC, Cross Keys RFC, Ebbw Vale RFC and Newport RFC.
Gavin Lloyd Henson is a Welsh former professional rugby union player, who played as a fly-half, fullback and inside centre.
Ian Evans is a former Wales international rugby union player. Since 2017, Evans has been on the coaching staff of the Newport Gwent Dragons.
Aled Brew is a former Wales international rugby union player who played as a winger. He made his debut for the Wales national rugby union team against Ireland in the 2007 Six Nations Championship. In his career, as well as playing for Biarritz Olympique and Bath Rugby, he is one of only a handful of players to have played for all four top-level regional teams in Wales.
Jonathan Matthews Humphreys is a former Wales international rugby union player. He is now an Assistant Coach for Glasgow Warriors. He was formerly a Forwards Coach for the Scotland national rugby union team.
Tom James is a Welsh former professional rugby union player.
Richie Rees is a former Wales international professional rugby union player. He played as a scrum-half. He is now the attack coach for the Cardiff Blues.
Dominic Day is a Welsh rugby union player.
Jason Tovey is a retired Welsh rugby union player who played at fly-half. He has represented the Wales under-20.
Tavis Knoyle is a Wales international rugby union footballer who plays at scrum-half.
Tom Prydie is a Welsh rugby union player. A fullback who can also play on the wing, Prydie is the youngest player ever to represent the Wales national team and the youngest player in the history of Europe's top rugby union club competition, the Heineken Cup.
Morgan Andrew Allen is a professional rugby union and rugby league player for Cardiff RFC & West Wales Raiders in the Welsh Premier Division & RFL League 1. He has represented Wales at Under 18 and Under 20 level.
Scott Williams is a Welsh international rugby union player who currently plays for the Scarlets in the United Rugby Championship.
Matthew Morgan is a Wales international rugby union player currently playing at fullback for Cardiff Rugby.
Justin Tipuric is a Welsh international rugby union player who plays for Wales as an openside flanker.
Cory Hill is a Wales international rugby union player. His usual playing positions are blindside flanker and lock forward.
Tom O'Flaherty is an English rugby union player who plays for Premiership Rugby Sale Sharks. His playing position is a Wing.
Sioned Harries is a Welsh rugby union player who plays back row for the Whitland RFC/Scarlets and the Wales women's national rugby union team. She won her first international cap against Australia in the 2010 Women's Rugby World Cup.
Robyn Olivia Wilkins is a Welsh rugby union player who has played either centre, fly-half or full-back for the Wales women's national rugby union team and Exeter Chiefs of the Premier 15s.
