Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. The course, typically 3–12 kilometres (1.9–7.5 mi) long, may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road and minor obstacles. It is both an individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures.
Saif Saaeed Shaheen, formerly Stephen Cherono, is a retired steeplechase runner. He was born in Keiyo, Kenya but now he represents Qatar. He was, for 19 years, the world record holder for 3000 metre steeplechase. He is a two time World Champion in the event. His older brother Abraham Cherono is also a steeplechase runner.
Joseph Ebuya is a Kenyan professional runner who specialises in the 5000 metres and was the 2010 IAAF World Cross Country Championships champion.
Emily Chebet Muge is a Kenyan professional long-distance runner who specialises in the 10,000 metres and cross country running. She is a two-time winner of the IAAF World Cross Country Championships, being the gold medallist in 2010 and 2013.
Mercy Cherono Koech is a Kenyan professional long-distance runner. She was the silver medalist in the 5000 metres at the 2013 World Championships in Athletics.
The 2010 IAAF World Cross Country Championships were held at Myślęcinek Park in Bydgoszcz, Poland on 28 March 2010. It was the first time in over twenty years that Poland hosted the annual championships, having previously held them in Warsaw in 1987. Kenyan runners dominated the competition, taking all four individual titles and all four team titles at the competition. Kenyans took the top four spots in both junior men's and junior women's races to finish with a perfect team score.
Paul Kipng'etich Tanui is a Kenyan long-distance runner. He won the 2010 Kenyan cross country title and went on to take the silver medal at the 2011 IAAF World Cross Country Championships.
Sharon Jemutai Cherop is a Kenyan long-distance runner who specialises in the marathon. She won a bronze medal at the age of sixteen in the 5000 metres at the World Junior Championships. She was the bronze medal winner in the marathon at the 2011 World Championships in Athletics and won the Boston Marathon in 2012.
Pauline Chemning Korikwiang is a Kenyan professional long-distance runner who competes in track and cross country running competitions.
Hellen Onsando Obiri is a Kenyan middle- and long-distance runner. She is the only woman to have won world titles in indoor track, outdoor track and cross country. Obiri is a two-time Olympic 5,000 metres silver medallist from the 2016 Rio and 2020 Tokyo Olympics, where she also placed fourth over the 10,000 metres. She is a two-time world champion after winning the 5,000 m in 2017 and again in 2019, when she set a new championship record. Obiri also took world bronze for the 1,500 metres in 2013 and silver in the 10,000 m in 2022. She won the 3,000 metres race at the 2012 World Indoor Championships, claimed silver in 2014, and placed fourth in 2018. She is the 2019 World Cross Country champion. Obiri triumphed in the 2023 Boston Marathon, her second marathon race. She places fifth in the half marathon on the world all-time list.
Faith Chepngetich Kipyegon is a Kenyan middle- and long-distance runner. Kipyegon is the current world record holder for the 1,500 metres and mile, and the former world record holder for the 5,000 metres. Kipyegon is the only three-time Olympic champion in the 1500 metres race, having won a gold medal each at the 2016 Rio de Janeiro Olympics, 2020 Tokyo Olympics and the 2024 Paris Olympics. She also won a gold medal in the 1,500 m at the 2017, 2022 and 2023 World Athletics Championships and in the 5,000 m at the 2023 World Athletics Championships. At the 2024 Paris Olympics, Kipyegon became the first athlete ever to win three consecutive gold medals in the 1500m women's race, where she also set a new Olympic record. Kipyegon had earlier on in the 2024 Paris Olympics also earned a silver medal in the women's 5000m race, an event marked by controversy. Initially disqualified for obstruction, Kipyegon's second-place finish was later reinstated. Beatrice Chebet edged her out to win the gold.
In 2014 there was no primary outdoor global athletics championship, as neither the Summer Olympics nor the World Championships in Athletics occurred in the year. The 2014 IAAF World Indoor Championships, and the 2014 IAAF Continental Cup were the foremost global events to be held in 2014. The 2014 IAAF World Relays marked the debut of the new international competition exclusively for relay races.
Janet Kisa is a Kenyan professional middle- and long-distance runner who competes in track, cross country, and road running events.
In 2015, the foremost athletics event was the 2015 World Championships in Athletics in Beijing. The two other major global level competitions in 2015 are the World Cross Country Championships and the IAAF World Relays.
Irene Chepet Cheptai is a Kenyan professional long-distance runner who competes in track and cross country running. She was the gold medallist at the 2017 World Cross Country Championships and led Kenya to the team title. Cheptai won the silver medal for the 10,000 metres at the 2022 Commonwealth Games.
Sheila Chepkirui Kiprotich is a Kenyan middle- and long-distance runner who competed earlier mainly in the 1500 metres and 5000 metres. She won the 2024 New York City Marathon and the bronze medal in the 10,000 metres at the 2022 Commonwealth Games. Chepkirui was the 5000 m 2016 African champion, setting the championship record.
Jacob Kiplimo is a Ugandan long-distance runner. At the 2020 Tokyo Olympic and the 2022 World Athletics Championships, Kiplimo won a bronze medal in the 10,000 m events. Kiplimo won gold medals in the 5000 m and 10,000 m events at the 2022 Commonwealth Games, and he won a silver and gold medal at the 2019 and 2023 World Cross Country Championships, respectively. He was also the winner of the 2020 World Half Marathon, and is the former world record holder in the half marathon, which he held from 2021 to 2024 with a time of 57:31.
Selemon Barega Shirtaga is an Ethiopian long-distance runner. He won the gold medal in the 10,000 metres at the 2020 Tokyo Olympics, silver for the 5,000 metres at the 2019 World Championships in Doha and bronze in the 10,000 metres at the 2023 World Championships in Budapest. Selemon is a two-time 3,000 metres World Indoor Championship medallist, taking silver in 2018, and a gold in 2022.
Nadia Battocletti is an Italian female middle- and long-distance runner. She won the gold medal in the 5000 m and 10000 m races at the 2024 European Athletics Championships in Rome. At the 2024 Summer Olympics, Battocletti won a silver medal in the 10,000 m and placed fourth in the 5000 m race.
The Cardiff Cross Challenge, formerly known as the Reebok Cardiff International Cross-Country, McCain Cardiff Cross Challenge or British Athletics Cross Challenge #1, is an annual cross country running competition that takes place in Cardiff, Wales, United Kingdom. First held in 1997, it usually takes place in October or November and gained World Athletics Cross Country Tour Gold status, the highest-level designation awarded to international cross country races, in 2021.
