The Angola national football team represents Angola in men's international football and is controlled by the Angolan Football Federation. Nicknamed Palancas Negras, the team is a member of both FIFA and the Confederation of African Football (CAF).
The Mozambique national football team represents Mozambique in men's international football competitions and is controlled by the Mozambican Football Federation, the governing body for football in Mozambique. Mozambique have never qualified for a FIFA World Cup, but they have qualified for five Africa Cup of Nations in 1986, 1996, 1998, 2010, and most recently 2023, being eliminated in the first round in all five. In 1997, the Mozambique Football Federation became a founding member of COSAFA.
The Malawi national football team represents Malawi in association football and is controlled by the Football Association of Malawi. Before 1966, it was known as the Nyasaland national football team.
The Namibia national football team represents Namibia in men's international football and is controlled by the Namibia Football Association. They have never qualified for the FIFA World Cup but have made four appearances in the Africa Cup of Nations. The team represents both FIFA and Confederation of African Football (CAF).
The Eswatini national football team, nicknamed Sihlangu Semnikati, represents Eswatini, formerly known as Swaziland, in international football and is controlled by the Eswatini Football Association. It has never qualified for the World Cup or the Africa Cup of Nations finals. Swaziland's best performance in an international tournament is a semi-final finish in the COSAFA Cup.
The COSAFA Cup is an annual tournament for teams from Southern Africa organized by Council of Southern Africa Football Associations (COSAFA), inaugurated after the ban against the Republic of South Africa had been lifted and the African Cup of Nations had been staged there in 1996.
Tom Saintfiet is a Belgian football coach and former player. He is the current head coach of the Philippines national team.
The Angola women's national football team represents Angola in international women's football and it is controlled by the Angolan Football Federation. Their best place on the FIFA Rankings was the 82nd place, in December 2003. The only tournaments that they qualified were the 1995 and 2002 African Women's Championships, and their best finish was as Semi-Finalists in the 1995 tournament. Angola has, in contrast to many other African countries, has never suffered a heavy defeat. They have seldom lost by more than two goals.
Chris Katjiukua is a Namibian professional footballer who played as a defender for several South African clubs and the Namibia national football team. He has played for Eleven Arrows and African Stars in Namibia, and Lamontville Golden Arrows, Highlands Park and Black Leopards in South Africa—before finishing with a gameless stint at Cape Town Spurs.
The Lesotho women's national football team, also known affectionately as Mehalalitoe, represents Lesotho in international women's football. Governed by the Lesotho Football Association (LFA), the team has demonstrated steady progress in recent years, particularly within the regional Council of Southern Africa Football Associations (COSAFA) competitions.
The Madagascar women's national football team is the FIFA recognised senior women's A team for Madagascar. The team played their first FIFA matches in 2015. They were runner-up to Réunion in the 2015 Indian Ocean Island Games. They have competed in the COSAFA Women's Championship, in which they won a game against Comoros in 2019.
The Zambia women's national association football team represents Zambia in association football, participating in qualifying tournaments for the FIFA Women's World Cup and other African-based competitions. It made its debut in the 2023 FIFA Women's World Cup, becoming the first landlocked nation in Africa to qualify for a senior World Cup in either men's or women's soccer.
Below are the squads for the 2016 COSAFA Cup, which took place from 11 June to 25 June 2016. The player's age and clubs are as of the opening day of the tournament. Players marked (c) were named as captain for their national team for the tournament.
The COSAFA Women's Championship is an association football tournament for teams from Southern Africa organized by Council of Southern Africa Football Associations (COSAFA). South Africa have won the most titles with seven wins. Malawi are the current champions.
The following is a list of squads of the countries that played in the 1983 Copa América. The first round was played in three groups of three teams with Paraguay entering directly to the semi-finals as title holder.
The 2018 COSAFA Under-17 Championship is the 7th edition of the COSAFA U-17 Championship, an association football tournament organised by the Council of Southern Africa Football Associations (COSAFA) involving teams from Southern Africa for players aged 17 and below.
This article lists the squads for the 2020 COSAFA Women's Championship, the 8th edition of the COSAFA Women's Championship. The tournament is a women's international football tournament for national teams organised by COSAFA, teams from Southern Africa, and was held in Nelson Mandela Bay from 3 to 14 November 2020. In the tournament were involved ten national teams: nine teams from COSAFA and Tanzania, who were invited as guests. Each national team registered a squad of 20 players.
Prins Menelik Tjiueza is a Namibian footballer who plays for Cape Town City FC of the South African Premier Division, and the Namibian national team.
This article lists the squads for the 2021 COSAFA Women's Championship, the 9th edition of the COSAFA Women's Championship. The tournament is a women's international football tournament for national teams organised by COSAFA, teams from Southern Africa, and was held in Nelson Mandela Bay from 28 September to 9 October 2021. In the tournament were involved twelve national teams: nine teams from COSAFA and three teams from CECAFA, who were invited as guests. Each national team registered a squad of 20 players.
The 2022 COSAFA U-20 Cup was the 28th edition of the COSAFA U-20 Challenge Cup, an international youth football tournament open to national associations of the COSAFA region. It took place between 7 and 16 October 2022 in Eswatini.
Gustavo Ferrín 
Petro Atlético 
