Alternative names | Fabada |
---|---|
Type | Stew |
Course | Appetiser or main course |
Place of origin | Spain |
Region or state | Principality of Asturias |
Serving temperature | Hot |
Main ingredients | White beans |
Variations | Olla podrida, cassoulet |
Fabada asturiana, often simply known as fabada, is a rich Asturian bean stew, originally from and most commonly found in the autonomous community of Principality of Asturias, but widely available throughout the whole of Spain and in Spanish restaurants worldwide. Canned fabada is sold in most supermarkets across the country.
Fabada is a hot and heavy dish and for that reason is most commonly eaten during winter and as the largest meal of the day, lunch. It is usually served as a starter, but may also be the main course of the meal. It is typically served with Asturian cider or a red wine.
Fabada is made with fabes de la Granja (a kind of large white beans from Spain) soaked overnight before use; lacón (shoulder of pork); pancetta or bacon ( tocino ), morcilla (a kind of blood sausage from Spain); chorizo, olive oil, sweet paprika, garlic and salt. [1] [2]
The consumption of fabes goes back in Asturias to the 16th century, in which it is known with certainty that they were planted in the territory and consumed. The variety used in fabada is called de la Granja; it is a smooth and buttery variety appropriate for this dish. The cultivation of this variety occupies about 2,500 hectares in Asturias. The ingredients of the fabada recipe reveal a humble origin. Scholars think it may have been born in the 18th century, although there is no evidence to support this. Despite the fact that fabas are a purely rural ingredient, the belief that fabada is born in the cities is maintained. There are no written literary references to fabas in any of the works of the time. One of the best known, La Regenta, does not mention it despite making an exhaustive description of the customs of the region. Other authors mention its resemblance to the Languedoc cassoulet from French cuisine that could have reached Spain thanks to the Camino de Santiago via the French route in the Middle Ages.[ citation needed ]
The first written reference to fabada appears in the Asturian newspaper of Gijón El Comercio in 1884 but does not mention the recipe. Later appearances in Asturian culinary literature relate the dish to the Asturian pot, authors such as Armando Palacio Valdés when describing the characteristics of Asturian shepherds in his work "Pastoral Symphony" (1931) does not mention the dish. According to the research of different experts, fabada is born in an undetermined period between the 19th and 20th centuries. Some authors lean more towards the twentieth century, but today it is already a well-known dish, not only in Asturias but throughout the Spanish territory. Recipes appear in the literature of the beginning of the century.
Asturian emigrants around the world noticed this dish in other places, in this way there are variants of this dish in some places, such as in the areas near the American city of Tampa.
In Colombia, the paisa tray is a Creole adaptation of the fabada, replacing the fabas with red ball beans (soaked for 16 hours) cooked with pork leg, garlic onion and salt, accompanied by chorizo, pork rinds, cooked ground meat, fried egg, sliced avocado and white rice.
Outside Asturias, the Spanish olla podrida, southern French cassoulet and Portuguese and Brazilian feijoada are similar to fabada asturiana.
Spanish cuisine consists of the traditions and practices of Spanish cooking. It features considerable regional diversity, with important differences between the traditions of each of Spain's regional cuisines.
Chorizo is a type of pork sausage originating from the Iberian Peninsula. It is made in many national and regional varieties in several countries on different continents. Some of these varieties are quite different from each other, occasionally leading to confusion or disagreements over the names and identities of the products in question.
Cassoulet is a rich, slow-cooked stew originating in southern France. The food writer Elizabeth David described it as "that sumptuous amalgamation of haricot beans, sausage, pork, mutton and preserved goose, aromatically spiced with garlic and herbs". It originated in the town of Castelnaudary in the Aude department in the Occitanie region. Variants of the dish are local to other towns and cities in the Aude.
Feijoada is a stew of beans with beef and pork. The name feijoada is derived from feijão, 'bean' in Portuguese. It is widely prepared in the Portuguese-speaking world, with slight variations. The basic ingredients of feijoada are beans and fresh pork or beef.
Sancocho is a traditional stew in Canarian cuisine and several Latin American cuisines. Latin variations represent popular national dishes in Dominican Republic, Colombia, Cuba, Honduras, Mexico, Ecuador, Panama, Puerto Rico, Trinidad and Tobago, and Venezuela. It usually consists of large pieces of meat, tubers and vegetables served in a broth.
Pork and beans is a culinary dish that uses pork and beans as its main ingredients. Numerous variations exist, usually with more specific names, such as fabada asturiana, olla podrida, or American canned pork and beans.
Asturian cuisine refers to the typical dishes and ingredients found in the cuisine of the Asturias region of Spain.
Olla podrida is a Spanish stew, usually made with chickpeas or beans, and assorted meats like pork, beef, bacon, partridge, chicken, ham and sausage, and vegetables such as carrots, leeks, cabbage, potatoes and onions.
Caparrones is a Spanish stew made of caparrón, a variety of red kidney bean, and a spicy sausage chorizo, both of which are local specialties of the Spanish La Rioja region. The shape of caparrón bean is shorter and rounder than common red kidney beans. The stew is regarded as one of the most important dishes in Riojan cooking.
Cocido madrileño is a traditional chickpea-based stew from Madrid, Spain. A substantial dish prepared with meat and vegetables, it is most popular during the winter but is served throughout the year in some restaurants. Initially it was a dish for humble people, but it started to climb in society thanks to its inclusion in restaurant menus. The chickpea was introduced under Carthaginian rule, and was later used in medieval Spain.
Fabes la granxa are a type of white runner bean cultivated in the autonomous community of Asturias. It is primarily used as an ingredient of Fabada Asturiana.
Cocido or cozido is a traditional stew eaten as a main dish in Spain, Portugal, Brazil and other Hispanophone and Lusophone countries.
Chapea is a bean stew, a popular dish from the countryside of the Dominican Republic. Kidney beans or white beans with longaniza (sausage), rice, and green plantains are the basic ingredients, with other meats, vegetables and mashed squash used as a thickener. The flavor is distinguished by the herb cilantro and a dash of sour orange juice.
Fabes con almejas is a clam and bean stew that originated in the principality of Asturias in the 19th century as peasant fare. It is a lighter variation of Asturian fabada whose primary ingredients are sausage, beans and pork.
Cocido montañés is a rich hearty Spanish bean stew, originally from and most commonly found in Cantabria in northern Spain.
A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature, allowing flavours to mingle.