Highest governing body | World Athletics |
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Presence | |
World Championships | 1985– |
Mountain running is a sports discipline which takes place mainly off-road in mountainous terrain, but if there is significant elevation gain on the route, surfaced roads may be used. [1] In this it differs from fell running; also its courses are more clearly marked and avoid dangerous sections. [2] It is a form of trail running if it is run on unpaved surfaces. [3] Mountain running is a combination of running, jogging, and walking, depending on how steep the trail is.
It is recognized by World Athletics and governed by the World Mountain Running Association which has been organising world championships since 1985. [4]
The World Mountain Running Association (WMRA) is the global governing body of mountain running. For World Athletics purposes, mountain running takes place on terrain that is mainly off-road, but if there is significant elevation gain on the route, surfaced roads may be used. Courses involve considerable amounts of ascent (for mainly uphill races), or both ascent and descent (for up and down races with the start and finish at similar heights). The average incline is normally between five and twenty percent. Courses are clearly marked and should avoid dangerous sections. [2]
The WMRA co-organises a bi-annual world championships, the event is called the World Mountain and Trail Running Championships and was first held in Chiang Mai, Thailand in 2022. Until 2019 there was a standalone World Mountain Running Championships also known for a time as the World Mountain Running Trophy, the World Long Distance Mountain Running Championships was discontinued in 2019 after the adoption of the new combined event.
The World Mountain Running Association runs an annual World Cup competition, which pulls together the best athletes in a series of the biggest and most prominent races in the sport. The Valsir Mountain Running World Cup usually takes place between July and October predominantly in Continental Europe. The series encompasses a variety of races in categories including; Classic (Up & Down), Vertical (Steep Uphill > 20%) and Long Distance Mountain Running with there usually being at least 3 races making up each category.
Athletics is a group of sporting events that involves competitive running, jumping, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross-country running, and racewalking.
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
Road running is the sport of running on a measured course over an established road. This differs from track and field on a regular track and cross country running over natural terrain.
An ultramarathon, also called ultra distance or ultra running, is a footrace longer than the traditional marathon length of 42.195 kilometres. Various distances, surfaces, and formats are raced competitively, from the shortest common ultramarathon of 31 miles (50 km) and up to 3100 miles. World Championships are held by the International Association of Ultrarunners (IAU) for 50 km, 100 km, 24 hours, and ultra trail running. The Global Organization of Multi-Day Ultramarathoners (GOMU) holds World Championships for 48 hours and 6 days. World Records are ratified and recognized by World Athletics, the IAU, and by GOMU.
Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association (ITRA) and includes longer races.
Ski touring is skiing in the backcountry on unmarked or unpatrolled areas. Touring is typically done off-piste and outside of ski resorts, and may extend over a period of more than one day. It is similar to backcountry skiing but excludes the use of a ski lift or transport.
Fell running, also sometimes known as hill running, is the sport of running and racing, off-road, over upland country where the gradient climbed is a significant component of the difficulty. The name arises from the origins of the English sport on the fells of northern Britain, especially those in the Lake District. It has elements of trail running, cross country and mountain running, but is also distinct from those disciplines.
The Pikes Peak Ascent and Marathon is a trail running competition that begins at the base of Pikes Peak, in Manitou Springs, Colorado, and climbs over 7,815 feet to the top of the 14,115 foot peak. Since 1956, the event takes place each year in late summer, with the Ascent taking place on Saturday, and the round-trip marathon on Sunday.
Mountain bike racing is the competitive cycle sport discipline of mountain biking held on off-road terrain. The Union Cycliste Internationale (UCI) recognised the discipline relatively late in 1990, when it sanctioned the world championships in Durango, Colorado. The first UCI Mountain Bike World Cup series took place in 1988. Its nine-race circuit covered two continents—Europe and North America—and was sponsored by Grundig. Cross-country racing was the only World Cup sport at this time. In 1993, a six-event downhill World Cup was introduced. In 1996, cross-country mountain biking events were added to the Olympic Games. In 2006, cross-country mountain biking events became part of the World Deaf Cycling Championships for the first time in San Francisco, USA.
Angela Mudge is a Scottish champion hill runner and skyrunner. Despite being born with birth defects in both legs, and finding track athletics not to her liking, she discovered her sport while a postgraduate student in Scotland in the mid-1990s, and developed rapidly.
The World Mountain Running Association (WMRA) is the global governing body of mountain running.
Tommy Manning is an American mountain and distance runner.
The World Mountain Running Championships, is an international mountain running competition contested by athletes of the members of WMRA, World Mountain Running Association, the sport's global governing body.
The World Long Distance Mountain Running Championships, is an annual international mountain running competition organised by the World Mountain Running Association (WMRA).
The 2012 World Mountain Running Championships were held on 2 September in Val Camonica in the Italian Alps. The course ran from Temù - Ponte di Legno to Tonale Pass. It was the 28th edition of the championships, organised by the World Mountain Running Association (WMRA), and the seventh time that Italy had hosted the competition. The competition featured four races, with senior and junior (under-19) races for both men and women. A total of 343 runners from a record high of 40 nations finished the competition.
The 2013 World Mountain Running Championships were held on 8 September in Krynica-Zdrój, Poland. It was the 29th edition of the championships, organised by the World Mountain Running Association (WMRA). The competition featured four races, with senior and junior (under-19) races for both men and women. A total of 329 runners from 39 nations were present at the start of the races.
The WMRA World Cup is an annual series of mountain running competitions organised by the World Mountain Running Association (WMRA) that runs from around May to October. Athletes are awarded points for each performance on the tour. Its predecessor was the Alpine Grand Prix, a 1997 formation including four European races in the Alps region. It formally became the WMRA Grand Prix in 1999 and subsequently expanded to six races in 2001. It reverted to four races in 2007 and from 2008 onwards began to vary between five and seven races. The competition took its current title World Cup in 2014.
Mark Croasdale is an English athlete who was a British fell running champion and competed in cross-country skiing at the Winter Olympics.
Mark Kinch is an English former runner who was a national fell running champion and represented his country at the World Mountain Running Trophy in the mid-1990s.
The 2021 World Mountain and Trail Running Championships was an inaugural event which combined the World Mountain Running Championships and IAU Trail World Championships. The event was organised by the World Mountain Running Association, International Trail Running Association and International Association of Ultrarunners sanctioned by World Athletics. It was held in Chiang Mai, Thailand, from November 4–6, 2022.
Media related to Mountain running at Wikimedia Commons