The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track.
Brian Lee Diemer is a former American track and field athlete, who mainly competed in the 3000 metre steeplechase during his career. He was high school state champion in the mile while running at South Christian High School in Grand Rapids, Michigan. He graduated from the University of Michigan in 1983 after taking third in the 2 mile at the NCAA Indoor Track and Field Championships, held in nearby Detroit. He won the outdoor 1983 NCAA 3000m Steeplechase in a time of 8:26.95.
Emma Jane Coburn is an American middle-distance runner who specializes in the 3000-meters steeplechase. She holds the distinction of being a world champion, world silver medalist, Olympic bronze medalist, three-time Olympian and 10-time US National Champion in the steeplechase.
Laura Muir is a Scottish middle- and long-distance runner. She is the 2020 Tokyo Olympic silver medallist in the 1500 metres, having previously finished seventh in the event at the 2016 Rio Olympics. Muir won the bronze medal at the 2022 World Championships, and has three other top five placings in 1500 m finals at the World Athletics Championships, finishing fifth in 2015, fourth in 2017 and fifth in 2019. She is a two-time European 1500 m champion from 2018 and 2022 as well as the 2022 Commonwealth Games 1500 m champion and 800 metres bronze medallist.
Ryan Hill is an American long-distance runner. Hill was a silver medalist in the 3000 metres at the 2016 IAAF World Indoor Championships. He represented the United States at the 2009 IAAF World Cross Country Championships – Junior men's race 52nd place, 2013 World Championships in Athletics and the 2015 World Championships in Athletics, where he ran the 5000 meters at both finishing 7th and 5th, respectively.
Yomif Kejelcha Atomsa is an Ethiopian distance runner. He won the silver medal in the 10,000 metres at the 2019 World Athletics Championships and gold medals for the 3000 metres at the 2016 and 2018 World Indoor Championships. Kejelcha is the world indoor record holder for the mile with a time of 3:47.01, set on 3 March 2019 in Boston.
Lyubov Kremlyova is a Russian former middle- and long-distance runner who competed internationally both for the Soviet Union and Russia. She had her greatest success indoors, winning medals at the 1991 IAAF World Indoor Championships and 1992 European Athletics Indoor Championships. She was stripped of a second World Indoor medal in 1995 after a positive test for steroids.
Emily Sisson is an American long-distance runner. She set the North American record in the marathon on 9 October 2022, when she ran 2:18:29 to finish second at the Chicago Marathon. Sisson also held the American record in the half marathon from May 2022 until July 2023. She represented the United States in the 10000 metres at the 2017 and 2019 World Athletics Championships, finishing 9th and 10th. In June 2021, she won the 10000m at the 2020 US Olympic Trials and placed 10th in the 10000m final at the 2020 Summer Olympics. In 2024, she placed second in the marathon at the US Olympic Trials, qualifying for the 2024 Summer Olympics.
Amy-Eloise Neale OLY is a British middle- and long-distance runner. She won the gold medal in the 3000 metres at the 2021 European Indoor Championships.
Elinor Purrier St. Pierre is an American track and field athlete who specializes in middle-distance and long-distance running. She won a gold medal in the 3000 meters at the 2024 World Athletics Indoor Championships in Glasgow. Purrier also represented the United States at the 2020 Olympic Games in Tokyo.
Joe Klecker is an American long-distance runner. After a successful collegiate career with the Colorado Buffaloes he turned professional in 2020 joining the On Athletics Club coached by Dathan Ritzenhein. Klecker holds personal bests of 3:37.00 for 1500m, 7:34.14 for 3000m, 12:54.99 for 5000m, and 27:07.57 for 10000m, all set as a part of the On Athletics Club
Benard Kiplangat Keter is an American athlete who competes primarily in the 3000 metres steeplechase.
Alicia Monson is an American long-distance runner who primarily competes in the 5000 meters and 10,000 meters. She holds the North American record over the 5000 m, 10,000 m, and two mile distances, all set as part of the On Athletics Club under coach Dathan Ritzenhein.
Yared Nuguse is an American middle-distance runner who specializes in the 1500 meters. He was the 2019 NCAA Division I champion in the event. Nuguse is the North American outdoor record holder over 1500 meters and one mile, and the North American indoor record holder for the 1500 meters, one mile and 3000 meters. Since June 2022, Nuguse has competed for the On Athletics Club under coach Dathan Ritzenhein.
George Beamish is a New Zealand middle- and long-distance runner, who won the 1500 metres at the 2024 World Indoor Championships. He holds the Oceania area record in the 3000 m steeplechase of 8:13.26 and the New Zealand record in the indoor 3000 m and 5000 m. He finished fifth at the 2023 World Athletics Championships in the 3000 m steeplechase.
Águeda Marqués Muñoz is a Spanish track and field athlete who competes primarily over 1500m on the track, but also competes as a cross-country runner.
Hannah Nuttall is a British athlete. She competes in middle-distance and cross-country running events.
Krissy Gear is an American professional middle distance and World Championship steeplechase runner from Fort Myers, Florida. Gear placed 10th at 2018 World U20 Championships. She is the 2023 USA Champion and 2018 USA U20 Champion. Kristlin Gear is an American track and field athlete. In 2023, she became the US national champion in the 3000m steeplechase.
Agate Caune is a Latvian track and field athlete. A multiple national champion, she is also the Latvian national record holder over 3000 metres. She was named the Rising Star of the Year and the female U20 Track and Field Athlete of the Year in 2022.
Sofia Thøgersen is a Danish middle distance and long distance runner. A multiple-time national champion, and the Danish national record holder over 1500 metres, in 2023 she became the youngest Danish athlete to compete at the World Athletics Championships.
