Personal information | |||||||||||||||||||||||||||||||||
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Nationality | American | ||||||||||||||||||||||||||||||||
Born | Hamden, Connecticut | 28 January 2000||||||||||||||||||||||||||||||||
Height | 173 cm (5 ft 8 in) | ||||||||||||||||||||||||||||||||
Sport | |||||||||||||||||||||||||||||||||
Sport | Athletics | ||||||||||||||||||||||||||||||||
Event | 400m | ||||||||||||||||||||||||||||||||
Club | Nike | ||||||||||||||||||||||||||||||||
Turned pro | 2022 | ||||||||||||||||||||||||||||||||
Achievements and titles | |||||||||||||||||||||||||||||||||
Personal best(s) | 400m: 50.24 (Glasgow, 2024) | ||||||||||||||||||||||||||||||||
Medal record
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Alexis Holmes (born 28 January 2000) is an American track and field athlete who competes over 400 metres. [1]
From Hamden, Connecticut, [2] Holmes attended Cheshire Academy. [3]
Holmes then attended Penn State and was named Big Ten women's freshman of the year in 2019 [4] before transferring and graduating from the University of Kentucky in 2022. [5]
Running for the University of Kentucky, Holmes was part of a women's 4x400m relay team that set a new college record time. [6] They also won the NCAA Division 1 title in 2022. [7]
Representing the Penn State Nittany Lions (2018–2019) | ||||||
Year | Competition | Position | Event | Time | ||
---|---|---|---|---|---|---|
2019 | Big Ten Indoor Track and Field Championships | 5th | 200 m | 23.74 | ||
1st | 400 m | 52.14 | ||||
5th | 4x400 m | 3:41.39 | ||||
NCAA Division I Indoor Track and Field Championships | 4th | 400 m | 52.37 | |||
Big Ten Outdoor Track and Field Championships | 5th | 200 m | 23.83 | |||
1st | 400 m | 52.17 | ||||
Representing the Kentucky Wildcats (2020–2022) | ||||||
2020 | Southeastern Conference (SEC) Indoor Track and Field Championships | 1st | 400 m | 52.08 | ||
2nd | 4x400 m | 3:35.52 | ||||
NCAA Division I Indoor Track and Field Championships [8] | All-American | 400 m | Cancelled by Covid-19 | |||
All-American | 4x400 m | |||||
2022 | Southeastern Conference (SEC) Indoor Track and Field Championships | 1st | 400 m | 50.77 | ||
3rd | 4x400 m | 3:25.89 | ||||
NCAA Division I Indoor Track and Field Championships | 4th | 400 m | 51.50 | |||
3rd | 4x400 m | 3:28.77 | ||||
Southeastern Conference (SEC) Outdoor Track and Field Championships | 3rd | 400 m | 50.74 | |||
1st | 4x400 m | 3:21.93 | ||||
NCAA Division I Outdoor Track and Field Championships | 4th | 400 m | 50.71 | |||
1st | 4x400 m | 3:22.55 |
Holmes ran a personal best 400m time of 50.32 in Memphis, Tennessee in August 2023. [9] She was selected for the American team for the 2023 World Athletics Championships and competed in the mixed 4x400 m relay. [10] [11] She won a gold medal as the USA team set a new world record time of 3:08.80. [12] The world record time set by Holmes, Rosey Effiong, Matthew Boling and Justin Robinson was ratified by World Athletics in November 2023. [13] That month, a photograph taken of Holmes and Dutch athlete Femke Bol at the finish line taken by Sam Barnes was a finalist for the 2023 World Athletics Photograph of the Year award. [14]
In February 2024, she won the US national indoor title over 400 metres with a championship record time of 50.34 in New Mexico. [15] She competed in the 400 metres at the 2024 World Athletics Championships in Glasgow and won the bronze medal in the final in a personal best time of 50.24 seconds. [16] She was part of the 4x400m relay team which won the silver medal in Glasgow. [17]
In April 2024, she was selected as part of the American team for the 2024 World Athletics Relays in Nassau, Bahamas. [18]
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap. It is traditionally the final event of a track meet. At top class events, the first leg and the first bend of the second leg are run in lanes. Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. The slightly longer 4 × 440 yards relay, on an Imperial distance, was a formerly run British Commonwealth and American event, until metrication was completed in the 1970s.
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Rosey Effiong is an American track and field athlete.
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