 Holmes in 2024 | |
| Personal information | |
|---|---|
| Born | January 28, 2000 Hamden, Connecticut, U.S. |
| Height | 178 cm (5 ft 10 in) |
| Sport | |
| Sport | Athletics |
| Event | 400m |
| Club | Nike |
| Turned pro | 2022 |
| Achievements and titles | |
| Personal best(s) | 400m: 49.77 (Saint-Denis, Paris 2024) |
Medal record | |
Alexis Holmes (born January 28, 2000) is an American track and field athlete who competes over 400 metres. [1]
From Hamden, Connecticut, [2] Holmes attended Cheshire Academy. [3]
Holmes then attended Penn State and was named Big Ten women's freshman of the year in 2019 [4] before transferring and graduating from the University of Kentucky in 2022. [5]
Running for the University of Kentucky, Holmes was part of a women's 4x400m relay team that set a new college record time. [6] They also won the NCAA Division 1 title in 2022. [7]
| Representing the Penn State Nittany Lions (2018–2019) | ||||||
| Year | Competition | Position | Event | Time | ||
|---|---|---|---|---|---|---|
| 2019 | Big Ten Indoor Track and Field Championships | 5th | 200 m | 23.74 | ||
| 1st | 400 m | 52.14 | ||||
| 5th | 4x400 m | 3:41.39 | ||||
| NCAA Division I Indoor Track and Field Championships | 4th | 400 m | 52.37 | |||
| Big Ten Outdoor Track and Field Championships | 5th | 200 m | 23.83 | |||
| 1st | 400 m | 52.17 | ||||
| Representing the Kentucky Wildcats (2020–2022) | ||||||
| 2020 | Southeastern Conference (SEC) Indoor Track and Field Championships | 1st | 400 m | 52.08 | ||
| 2nd | 4x400 m | 3:35.52 | ||||
| NCAA Division I Indoor Track and Field Championships [8] | All-American | 400 m | Cancelled by Covid-19 | |||
| All-American | 4x400 m | |||||
| 2022 | Southeastern Conference (SEC) Indoor Track and Field Championships | 1st | 400 m | 50.77 | ||
| 3rd | 4x400 m | 3:25.89 | ||||
| NCAA Division I Indoor Track and Field Championships | 4th | 400 m | 51.50 | |||
| 3rd | 4x400 m | 3:28.77 | ||||
| Southeastern Conference (SEC) Outdoor Track and Field Championships | 3rd | 400 m | 50.74 | |||
| 1st | 4x400 m | 3:21.93 | ||||
| NCAA Division I Outdoor Track and Field Championships | 4th | 400 m | 50.71 | |||
| 1st | 4x400 m | 3:22.55 | ||||
Holmes ran a personal best 400m time of 50.32 in Memphis, Tennessee in August 2023. [9] She was selected for the American team for the 2023 World Athletics Championships and competed in the mixed 4x400 m relay. [10] [11] She won a gold medal as the USA team set a new world record time of 3:08.80. [12] The world record time set by Holmes, Rosey Effiong, Matthew Boling and Justin Robinson was ratified by World Athletics in November 2023. [13] That month, a photograph taken of Holmes and Dutch athlete Femke Bol at the finish line taken by Sam Barnes was a finalist for the 2023 World Athletics Photograph of the Year award. [14]
In February 2024, she won the US national indoor title over 400 metres with a championship record time of 50.34 in New Mexico. [15] She competed in the 400 metres at the 2024 World Athletics Championships in Glasgow and won the bronze medal in the final in a personal best time of 50.24 seconds. [16] She was part of the 4x400m relay team which won the silver medal in Glasgow. [17]
In April 2024, she was selected as part of the American team for the 2024 World Athletics Relays in Nassau, Bahamas. [18] She won the 400 metres at the 2024 BAUHAUS-galan in Stockholm on June 2, 2024. [19]
She competed at the 2024 Summer Olympics over 400 metres in August 2024, running a personal best time of 49.77 seconds to place sixth in the final. [20]
On September 26, 2024, she is scheduled to compete in Athlos, an upcoming woman-only track and field meeting at Icahn Stadium in New York City. [21]
| Year | Competition | Venue | Position | Event | Time | Notes |
|---|---|---|---|---|---|---|
| 2019 | Pan American U20 Championships | San José, Costa Rica | 2nd | 400 m | 52.59 | |
| 1st | 4 x 400 m relay | 3:24.04 | WU20R | |||
| 2023 | World Championships | Budapest, Hungary | 1st | Mixed 4 x 400 m relay | 3:08.80 | WR |
| – (h) | 4 x 400 m relay | DQ | TR24.7 | |||
| 2024 | World Indoor Championships | Glasgow, United Kingdom | 3rd | 400 m sh | 50.24 | PB |
| 2nd | 4 x 400 m relay sh | 3:25.34 | ||||
| World Relays | Nassau, Bahamas | 1st | 4 x 400 m relay | 3:21.70 | ||
| Olympic Games | Paris, France | 6th | 400 m | 49.77 | PB | |
| 1st | 4 x 400 m relay | 3:15.27 | AR |
The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap, totaling 1600 meters. It is traditionally the final event of a track meet. The first leg and the first bend of the second leg are run in lanes. Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. The slightly longer 4 × 440 yards relay, on an Imperial distance, was a formerly run British Commonwealth and American event, until metrication was completed in the 1970s.
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