![]() Norwood in 2016 | |
Personal information | |
---|---|
Full name | Vernon Larnard Norwood |
Born | New Orleans, Louisiana, U.S. | April 10, 1992
Height | 1.88 m (6 ft 2 in) |
Weight | 73 kg (161 lb) |
Sport | |
Country | United States |
Sport | Track and field |
Event | 400 metres |
College team | LSU Tigers track and field |
Club | New Balance |
Turned pro | 2015 |
Achievements and titles | |
Personal best(s) | 400 meters : 44.10 [1] 200 meters : 20.30 [1] 4x400 meters : 2:54.43 [1] 300 meters : 32.70 [1] |
Medal record | |
Updated on August 11, 2024 |
Vernon Larnard Norwood (born April 10, 1992) is an American track and field athlete who specializes in the 400 meters. [2]
Raised in New Orleans, Louisiana, he is the son of Curtis Norwood and Charliette Ray. [3] Norwood started running track in his junior year at Morgan City High School. [4]
For South Plains College, Norwood was a multiple time NJCAA national champion. [5]
For the LSU Tigers, he was a four time NCAA national champion. [6] [7]
In 2015, Norwood finished 3rd at the US Outdoor Championships, to secure a spot in the United States team at the World Championships in the 400 meters. He made it to the semi-final and did not advance to the final in the 400m, and won a gold medal as part of the 4x400m relay squad. [8]
During the 2016 indoor season, Norwood made his second USA team by winning the 400m at the US Indoor Championships. [2] At the World Indoor Championships, he was disqualified for stepping on the inside of his lane during the first round of the 400 meters, and won gold in the 4x400m relay. [9]
Norwood won a silver medal as part of the 4x4 relay team at the 2018 World Indoor Championships. [10]
In 2019, Norwood finished 4th at the US Outdoor Championships in a new personal best of 44.40. He competed at the 2019 World Championships, where he went out in the semi-finals of the 400 metres and won gold in the 4x400m relay. [11] [2]
In 2021, Norwood ran a new 200m personal best of 20.30s in Baton Rouge. [2] He finished 5th at the US Olympic trials and qualified for the 4x400 relay teams at the Tokyo Olympics. [12] Norwood won a bronze medal as part of the Mixed 4x400m relay team and a gold medal as part of the Men's 4x400m relay team. [13] [14]
Norwood finished 4th in the 400m at the 2022 US Outdoor Championships in a new personal best of 44.35s. [15] He competed at the 2022 World Championships Where he won bronze as part of the Mixed 4x400m relay team and gold as part of the Men's 4x400 relay team. [16] [17]
In 2023, Norwood finished 2nd at the US Outdoor Championships, qualifying for the 2023 World Athletics Championships, where he finished 4th in the 400m, having run a new personal best of 44.26s in the semi-final, [2] he won a gold medal as part of the Men's 4x400m relay team. [18]
At the 2024 US Olympic Trials, Norwood finished 4th in the 400m with a time of 44.47s. [19] He ran a personal best of 44.10s over 400m at the London Athletics Meet. [2] Norwood competed at the 2024 Paris Olympics, he won a silver medal as part of the Mixed 4x400m relay team, having broken the world record in the heats and a gold medal as part of the Men's 4x400 relay team. [20] [21]
Year | Competition | Venue | Position | Event | Notes |
---|---|---|---|---|---|
2023 | USA Outdoor Track and Field Championships | Eugene, Oregon | 2nd | 400 metres | 44.39 [22] |
2016 | USA Indoor Track and Field Championships | Portland, Oregon | 1st | 400 metres | 45.80 [23] |
2015 | USA Outdoor Track and Field Championships | Eugene, Oregon | 3rd | 400 metres | 44.80 [24] |
Year | Competition | Venue | Position | Event | Notes |
---|---|---|---|---|---|
2014 | NACAC U23 Championships | Kamloops, Canada | 1st | 4 x 400 m relay | 3:04.34 |
3rd | 400 m | 45.56 | |||
2015 | World Championships | Beijing, China | 1st (h) | 4 x 400 m relay | 2:58.13 |
2016 | Indoor World Championships | Portland, USA | 1st | 4 x 400 m relay | 3:02.45 |
DQ | 400 m | - | |||
2018 | Indoor World Championships | Birmingham, England | 2nd | 4 x 400 m relay | 3:01.97 |
2019 | World Relays | Yokohama, Japan | 1st | 4 x 200 m relay | 1:20.12 |
World Championships | Doha, Qatar | 4th (sf) | 400 m | 45.02 | |
1st (h) | 4 x 400 m relay | 2:59.89 | |||
2021 | Olympic Games | Tokyo, Japan | 3rd | Mixed 4 x 400 m relay | 3:10.22 |
1st (h) | 4 x 400 m relay | 2:57.77 | |||
2022 | World Championships | Eugene, USA | 3rd | Mixed 4 x 400 m relay | 3:10.16 |
1st (h) | 4 x 400 m relay | 2:58.96 | |||
2023 | World Championships | Budapest, Hungary | 4th | 400 m | 44.39 |
1st | 4 x 400 m relay | 2:57.31 | |||
2024 | Olympic Games | Paris, France | 2nd | Mixed 4 x 400 m relay | 3:07.74 |
1st | 4 x 400 m relay | 2:54.43 OR |
Grand Slam Track results [25] | ||||
---|---|---|---|---|
Slam | Race group | Event | Pl. | Time |
2025 Kingston Slam | Long sprints | 400 m | 3rd | 44.70 |
200 m | 4th | 20.92 |