The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
Angelo F. Taylor is an American track and field athlete, winner of 400-meter hurdles at the 2000 and 2008 Summer Olympics. His personal record for the hurdles event is 47.25 seconds. His time puts him in a tie with Félix Sánchez for the #14 performer of all time. Sánchez also won two Olympic gold medals, in 2004 between Taylor's two golds and 2012, immediately following. Taylor also has a 400-meter dash best of 44.05 seconds, ranking him as the joint 29th performer of all time, superior to any other athlete who has made a serious effort in the 400 metres hurdles. He won the bronze medal in the 400 m at the 2007 World Championships in Athletics.
Allyson Michelle Felix is a retired American track and field athlete who competed in the 100 meters, 200 meters and 400 meters. She specialized in the 200 meters from 2003 to 2013, then gradually shifted to the 400 meters later in her career. At 200 meters, Felix is the 2012 Olympic champion, a three-time world champion (2005–2009), a two-time Olympic silver medalist, and the 2011 world bronze medalist. At 400 meters, she is the 2015 world champion, 2011 world silver medalist, 2016 Olympic silver medalist, 2017 world bronze medalist, and 2020 Olympic bronze medalist. Across the short distances, Felix is a ten-time U.S. national champion.
Kerron Stephon Clement is a Trinidadian-born American track and field athlete who competes in the 400-meter hurdles and 400-meter sprint. He held the indoor world record in the 400-meter sprint, having broken Michael Johnson's mark in 2005.
The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap, totaling 1600 meters. It is traditionally the final event of a track meet. The first leg and the first bend of the second leg are run in lanes. Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. The slightly longer 4 × 440 yards relay, on an Imperial distance, was a formerly run British Commonwealth and American event, until metrication was completed in the 1970s.
LaShawn Merritt is a retired American track and field athlete who competed in sprinting events, specializing in the 400 metres. He is a former Olympic champion over the distance and his personal best of 43.65 seconds makes him the eleventh fastest of all time.
Arman "Gino" Hall is an American sprinter specializing in the 400m. He is a World and Olympic gold medalist as a member of USA's 2014 and 2016 4 × 400 m relay teams.
Francena Lynette McCorory is a retired American track and field athlete, known primarily for running the 400 meters. She was the 2011 World bronze medalist in the 400 meters and was a member of the gold medal-winning 2012 and 2016 United States Olympic 4 x 400 m relay teams. She was the IAAF 400 meter Indoor World Champion in 2014. McCorory retired in 2021.
Dalilah Muhammad is an American track and field athlete who specializes in the 400 meters hurdles. She is the 2016 Rio Olympics champion and 2020 Tokyo Olympics silver medalist, becoming at the latter the then-second-fastest woman of all time in the event with her personal best of 51.58 seconds. Muhammad was second at both the 2013 and 2017 World Championships to take her first gold in 2019, setting the former world record of 52.16 s. She was the second female 400 m hurdler in history, after Sally Gunnell, to have won the Olympic, World titles and broken the world record. At both the 2019 World Championships and Tokyo Games, she also took gold as part of women's 4 × 400 metres relay team.
David Verburg is an American track and field athlete who specializes in the 400 meters. He holds gold medals in the 4 × 400 m relay from the 2016 Olympics; the 2013 and 2015 World Championships; and the 2014 Indoor World Championships.
Kaylin Whitney is an American track and field athlete, specializing in sprinting events. Over a two-day period, at the USATF Junior Championships in Eugene, Oregon, July 5 and 6, 2014, she set the world youth bests for 100 meters and 200 meters. Her 100-meter time, set on July 5 was 11.10 with an aiding wind of +0.9 mps. Her 200-meter time was 22.49 was set on July 6 with an aiding wind of +1.3. Youth bests can be set by athletes who will not reach their 18th birthday within the calendar year of competition. Her "bests" will also count as bests on the continental and national level.
Vernon Larnard Norwood is an American track and field athlete who specializes in the 400 meters.
Noah Lyles is an American track and field sprinter who competes in the 60 meters, 100 meters and 200 meters events. His personal best of 19.31 seconds in the 200m is the American record, and makes him the third fastest of all-time. He is an Olympic champion and six-time World champion.
Fredrick Lee Kerley is an American track and field sprinter. He was the Olympic silver medalist over 100 m at the 2020 Olympics and bronze medalist at the 2024 Olympics in the same event. Kerley has earned an additional six medals at the World Championships, most notably 100m gold at the 2022 edition. He has also medalled in the 400m, 4 x 100m relay, and 4 × 400 m relay and won eleven Diamond League races, including two Diamond League finals - the 400m in 2018 and the 100m in 2021.
Kendall Ellis is an American sprinter. Ellis won gold in the 4x400 m relay and bronze in the Mixed 4x400 metres at the Tokyo Olympics. She competed in the 400 meters at the 2017 and 2019 World Championships, winning gold medals as a part of prelim 4×400 m relays. As a junior, Ellis took gold in the 4×400 m relay and bronze in the 400 meters at the 2015 Pan American Junior Championships.
Athing Mu is an American middle-distance runner. She is the youngest woman in history to hold Olympic and world titles in an individual track and field event. At the age of 19, Mu won the gold medal in the 800 meters at the 2020 Tokyo Olympics, breaking a national record set by Ajeé Wilson in 2017, and a continental under-20 record. She took a second gold as part of the women's 4 × 400 m relay. She was the 800 m 2022 World champion, becoming the first American woman to win the world championship title over the distance.
Matthew Boling is an American track and field athlete specializing in the sprints and long jump. He won four gold medals at the 2019 Pan American U20 Championships in the 100 m, 200 m, 4 × 100 m relay and 4 × 400 m relay, and helped set world under-20 records in both of the relay races for the United States. He also ran in the semi-final for the American 4 × 400 m relay team at the 2018 World U20 Championships that went on to earn silver in the final. Boling would later go on to win a gold medal at the 2023 World Athletics Championships in the mixed 4 x 400 m relay, and would help set a world record for the event in the process.
Amere Lattin is an American track and field athlete who specializes in the hurdles, mostly 400-meter hurdles. He was the silver medalist at the 2019 Pan American Games, running 48.98 in the 400 m hurdles final.
Elija Godwin is an American athlete who specializes in the 400 meters.
Shae Lynn Anderson is an American athlete who competes primarily in the 400m.
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