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The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap, totaling 1600 meters. It is traditionally the final event of a track meet. The first leg and the first bend of the second leg are run in lanes. Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. The slightly longer 4 × 440 yards relay, on an Imperial distance, was a formerly run British Commonwealth and American event, until metrication was completed in the 1970s.
Monique Hennagan is an American athlete who mainly competes in the 400 metres. She won her first relay medal at the 1999 World Indoor Championships and her second in 2003.
The Charlotte 49ers are the intercollegiate athletics teams that represent the University of North Carolina at Charlotte in Charlotte, North Carolina. The 49ers compete at the National Collegiate Athletic Association (NCAA) Division I level as a member of the American Athletic Conference.
Kathy Fleming is a retired American middle-distance runner. In 1994 she was the USA Track and Field National Champion in the indoor 3000 meters.
Ajeé Wilson is an American middle-distance runner who specializes in the 800 meters. She is the 2022 World indoor champion at the 800 meter distance, after earning silver medals in 2016 and 2018. Wilson won bronze medals at both the 2017 and 2019 World Athletics Championships. She is the second-fastest American of all time in the event with a time of 1m 55.61s, and she holds North American indoor record.
David Verburg is an American track and field athlete who specializes in the 400 meters. He holds gold medals in the 4 × 400 m relay from the 2016 Olympics; the 2013 and 2015 World Championships; and the 2014 Indoor World Championships.
Ronnie Ash is an American track and field athlete specializing in hurdles. With his 12.99 (+1.2) 110 metres hurdles on June 29, 2014 in a semi-final round of the USA Outdoor Track and Field Championships in Sacramento, California, he moved into the prestigious sub 13 club and is currently the 17th fastest hurdler in history.
Sharika Renea Nelvis is an American hurdler. In 2014, she was NCAA indoor and outdoor sprint hurdles champion. After graduating from Arkansas State University that summer, Nelvis turned professional and topped the indoor world list in 2015. Nelvis represented the United States at the 2015 World Championships in Athletics in 100 m hurdles and the 2018 IAAF World Indoor Championships in 60 m hurdles. Nelvis won the women's 60 metres hurdles with a time of 7.70 at 2018 USA Indoor Track and Field Championships and repeated in 2019.
Sandi Morris is an American pole vault record holder. She won the silver medal in the pole vault event at the 2016 Summer Olympics. She also won silver at the pole vault event at the 2017 World Championships in Athletics and another silver at the 2019 World Championships in Athletics. In 2018 she won gold at the World Indoor Championships. Morris has a personal best vault of 4.95 m indoor, set on March 12, 2016, in Portland, Oregon. She matched this height at the 2018 World Indoor Champships when setting a new championship record. July 23, 2016, Morris cleared 4.93 m at American Track League in Houston at Rice University breaking Jennifer Suhr's American outdoor record in the pole vault. Morris cleared 5.00 m at 2016 IAAF Diamond League Memorial Van Damme in Brussels on September 9, 2016, to set the U.S. women's outdoor pole vault record.
Raevyn Rogers is an American middle-distance athlete. She won a bronze medal in the 800 meters at the 2020 Tokyo Olympics, becoming the fourth fastest woman in U.S. history in the event. At the 2019 World Championships, Rogers came from seventh with 100m remaining in the race to place silver over USA teammate Ajeé Wilson in bronze. She earned a world indoor title as a member of national 4x400 m relay squad that took gold at the 2018 World Indoor Championships.
Courtney Okolo is an American track and field sprinter who usually competes in the 400 metres. She starred at Carrollton (Texas) Newman Smith High School where she won multiple individual state championships.
Courtney Frerichs is an American middle-distance runner and steeplechase specialist from Nixa, Missouri, She is a three-time silver medalist in the 3000 meters steeplechase capturing silver at the 2020 Tokyo Olympic Games, the 2017 World Championships in London and at the 2018 World (Continental) Cup in Ostrava. In 2021, she became the first American woman to run under nine-minutes in a women’s 3000-meters steeplechase event with a time of 8:57.77; establishing an American and Area record. She is a two-time Olympian making the US team in 2016 and 2020. In both of her Olympic Trials she finished second to US National Champion, Emma Coburn.
Quanesha Burks is an American track and field athlete who mainly competes as a long jumper. She represented her country at the 2015 Pan American Games and the 2017 World Championships in Athletics. She was the gold medalist at the regional 2015 NACAC Championships in Athletics. Collegiately, she competed for Alabama Crimson Tide and was the 2015 NCAA Division I champion in long jump.
Nathan Strother is an American sprinter. Nathan Strother is a 2019 IAAF World Indoor Tour Winner. Strother is a member of gold medal 4x400 m relays at 2018 Toronto NACAC Championships, 2018 Athletics World Cup, and bronze in 400 m 2018 IAAF Continental Cup.
Rodney Rowe is an American track and field sprinter specializing in the 100 and 200 meters. Rowe competed at the collegiate level for North Carolina Agricultural & Technical State University where he was 2 Time All-American and 10 Time MEAC champion. He attended high school at Clayton High School in Clayton, North Carolina.
Anna Cockrell is an American track and field athlete competing in sprinting and hurdling. She is a two-time medalist at the 2019 Pan American Games in Lima, Peru and won the silver medal at the 2024 Summer Olympics in 400 m hurdles event.
Kenneth Selmon is an American track and field athlete who specializes in the 400 metres hurdles. He won the USA Outdoor Championship in 2018 and represented his country at the 2018 Athletics World Cup in London, where he won the 400 metres hurdles.
Nicole Greene is an American athlete who competes in the high jump.
Jaide Alexandra Stepter Baynes is an American track and field athlete who specializes in the 400 metres.
References
- http://www.iaaf.org/athletes/biographies/letter=w/country=usa/athcode=206791/index.html
- https://web.archive.org/web/20110716085943/http://www.charlotte49ers.com/fls/23200//10%20Track%20Stats/Top%20Ten%20Lists.pdf
- https://web.archive.org/web/20110213003853/http://www.atlantic10.com/auto_pdf/p_hotos/s_chools/atl10/sports/c-otrack/auto_pdf/WOT2010
- sportsillustrated.cnn.com
