This article needs additional citations for verification .(January 2017) |
An orthopedic pillow is a pillow designed to correct body positioning in bed or while lying on any other surface. Its design conforms to orthopedic guidelines to ensure the right placement and support of one or more specific parts of the body to provide safe and healthy rest to the sleeper.
Pillows have been traditionally made of foam and fiber, but other types now exist, such as pillows made of memory foam, a heat sensitive material that can acquire the shape of the body lying upon it. It may or may not recover its original shape immediately when the body is removed from the pillow.
Orthopedic pillows are regarded as therapeutic pillows based on claims that they can help relieve various conditions including sleep apnoea, snoring, insomnia, breathing difficulty, blood circulation problems, acid reflux, gastroesophageal reflux disease, lower back pain, sciatica pain, neck pain, whiplash, and rotator cuff injury, amongst others.[ citation needed ]
There are many types of orthopedic pillows for almost every part of the human body, as well as orthopedic beds, mattresses, top mattresses, supports and cushions for different orthopedic problems. Some of them have multi-purpose and multi-position designs for different physical ailments and sleep disorders.
The most common sleep positions people adopt in bed are:
Side sleeping is the most common of the three. According to the Sleep Assessment and Advisory Service, two out of three people sleep on their sides. This position is considered the most suitable because it reduces the incidences of snoring, sleep apnoea and obstructive sleep apnoea; it helps release breathing airways; and it is the most helpful position for pregnant women to reduce the pressure of their wombs. It is twice as common in women as in men.[ citation needed ]
The inconvenience of this position is that most of the body's pressure relies over arms and shoulders which produce neck stiffness and frozen shoulder. This can be solved with a side sleeper pillow that allows the correct placement of neck, arms and shoulders.
Unlike side sleeping, this position may favour episodes of snoring and sinusitis, as well as back pain. This position requires a soft but firm support for three critical curves of the body: behind the neck, in the middle of the back and lower back. For this, an orthopedic pillow with neck contour and a wedge under knees can allow the back sleeper to lie with safety and comfort.[ citation needed ]
More common in infants and small children than in adults, this sleep position is considered harmful for the neck (neck strain, neck pain and stiffness) and responsible of the incidence of sudden infant death syndrome (SIDS) in babies as small children, according to a study[ when? ] by the U.S. National Institute of Child Health and Human Development (NICHD), the National Institute on Deafness and other Communication Disorders, and the Centers for Disease Control and Prevention.[ citation needed ]
A sex position is a position of the body that people use for sexual intercourse or other sexual activities. Sexual acts are generally described by the positions the participants adopt in order to perform those acts. Though sexual intercourse generally involves penetration of the body of one person by another, sex positions commonly involve penetrative or non-penetrative sexual activities.
Gastroesophageal reflux disease (GERD) or gastro-oesophageal reflux disease (GORD) is a chronic upper gastrointestinal disease in which stomach content persistently and regularly flows up into the esophagus, resulting in symptoms and/or complications. Symptoms include dental corrosion, dysphagia, heartburn, odynophagia, regurgitation, non-cardiac chest pain, extraesophageal symptoms such as chronic cough, hoarseness, reflux-induced laryngitis, or asthma. In the long term, and when not treated, complications such as esophagitis, esophageal stricture, and Barrett's esophagus may arise.
Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.
A futon is a traditional Japanese style of bedding.
Professional wrestling holds include a number of set moves and pins used by performers to immobilize their opponents or lead to a submission. This article covers the various pins, stretches and transition holds used in the ring. Some wrestlers use these holds as their finishing maneuvers, often nicknaming them to reflect their character or persona. Moves are listed under general categories whenever possible.
Bondage in BDSM is the activity of tying or restraining people using equipment such as chains, cuffs, or collars for mutual erotic pleasure. According to the Kinsey Institute, 12% of females and 22% of males respond erotically to BDSM.
A strike is a directed, forceful physical attack with either a part of the human body or with a handheld object, intended to cause blunt or penetrating trauma upon an opponent.
A pillow is a support of the body at rest for comfort, therapy, or decoration. Pillows are used in different variations by many species, including humans. Some types of pillows include throw pillows, body pillows, decorative pillows, and many more. Pillows that aid sleeping are a form of bedding that supports the head and neck. Other types of pillows are designed to support the body when lying down or sitting. There are also pillows that consider human body shape for increased comfort during sleep. Decorative pillows used on beds, couches or chairs are sometimes referred to as cushions.
A mattress is a large, usually rectangular pad for supporting a lying person. It is designed to be used as a bed, or on a bed frame as part of a bed. Mattresses may consist of a quilted or similarly fastened case, usually of heavy cloth, containing materials such as hair, straw, cotton, foam rubber, or a framework of metal springs. Mattresses may also be filled with air or water.
Casualty lifting is the first step of casualty movement, an early aspect of emergency medical care. It is the procedure used to put the casualty on a stretcher.
A bed is an item of furniture that is used as a place to sleep, rest, and relax.
A cervical collar, also known as a neck brace, is a medical device used to support and immobilize a person's neck. It is also applied by emergency personnel to those who have had traumatic head or neck injuries, although they should not be routinely used in prehospital care. They can also be used to treat chronic medical conditions.
Equine conformation evaluates a horse's bone structure, musculature, and its body proportions in relation to each other. Undesirable conformation can limit the ability to perform a specific task. Although there are several faults with universal disadvantages, a horse's conformation is usually judged by what its intended use may be. Thus "form to function" is one of the first set of traits considered in judging conformation. A horse with poor form for a Grand Prix show jumper could have excellent conformation for a World Champion cutting horse, or to be a champion draft horse. Every horse has good and bad points of its conformation and many horses excel even with conformation faults.
A bamboo wife is a bolster (pillow) made from a woven bamboo cylinder that may be as large as the size of the human body. It goes by names such as, also known as a Dutch wife, in Tagalog as kawil ; in Burmese as ဖက်လုံး and in Indonesian as guling.
The lateral coital position is a sex position described by Masters and Johnson in their book, Human Sexual Inadequacy. The position was preferred by 75% of their heterosexual respondents once they had tried it.
An adjustable bed is a bed which has a multi-hinged lying surface which can be profiled to a number of different positions. Common adjustments include inclining the upper body and raising the lower body independently of each other. Other common features include height adjustment and tilting the bed to raise the upper body or the lower body into the Trendelenburg or reverse Trendelenburg positions.
A bed base, sometimes called a foundation, is the part of a bed that supports the mattress. The bed base can itself be held in place and framed by the bedstead. In the United States, box-spring bed bases are very common. In Europe, sprung slats are much more common.
A contour leg pillow is a pillow placed between the legs, usually at knee level, during sleep. They are believed to relieve lower back pain.
The sleeping position is the body configuration assumed by a person during or prior to sleeping. It has been shown to have health implications, particularly for babies.