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A sleeping bag is an insulated covering for a person, essentially a lightweight quilt that can be closed with a zipper or similar means to form a tube, which functions as lightweight, portable bedding in situations where a person is sleeping outdoors (e.g. when camping, hiking, hill walking or climbing). It is also commonly used indoors for people who do not have beds or at sleepovers. Its primary purpose is to provide warmth and thermal insulation through its synthetic or down insulation. It also typically has a water-resistant or water-repellent cover that protects, to some extent, against wind chill and light precipitation, but a tent is usually used in addition to a sleeping bag, as it performs those functions better. The bottom surface also provides some cushioning, but a sleeping pad or camp cot is usually used in addition to that purpose. The bottom surface of a sleeping bag may be moderately water repellent, but a plastic tarp or groundsheet is often used to protect against moist ground.
There are a range of sleeping bag models designed for different purposes. Very lightly insulated sleeping bags are designed for summer camping use or indoor use by children during slumber parties. Well-insulated bags are designed for cold weather use. The most well-insulated and lightweight sleeping bags, which are designed for serious hikers and adventurers, are more expensive than lightly insulated sleeping bags. One subcategory of cold-weather sleeping bags, the mummy bag, is so named because it has an insulated hood for the head. A bivouac sack (bivy) is a waterproof cover for a sleeping bag that may be used in place of a tent by minimalist, experienced hikers. A bivy bag may also be carried by day hikers as a backup or emergency shelter, to be used if they cannot make it back to their starting point by nightfall due to inclement weather or getting lost.
The "Euklisia Rug", from Ancient Greek εὖ (well) and κλισία (cot, sleeping-place), patented by mail-order pioneer Pryce Pryce-Jones in 1876, [1] may have been the first forerunner of the modern sleeping bag. Pryce-Jones, a Newtown, Montgomeryshire Welsh entrepreneur developed the bag and exported it around the world in the late 19th century. Documents show he sold 60,000 of these rugs to the Russian army – and the British Army also bought them. There are records of civilian uses among missionaries in Africa and pioneers in the Australian outback. [2]
A basic sleeping bag is simply a square blanket or quilt, fitted with a zipper on two or three sides, which enables users to get into the bag and then close it up. A sleeping bag of this type is packed by being folded in half or thirds, rolled up, and bound with straps or cords with cord locks. The basic design works well for most camping needs but is inadequate under more demanding circumstances.
The second major type of sleeping bag, sometimes called a mummy bag because of its shape, is different in several important ways. It tapers from the head end to the foot end, reducing its volume and surface area, and improving its overall heat retention properties. Some bags are designed especially to accommodate women's body shapes. Most mummy bags do not unzip to the feet, because the zipper is a weak point in any sleeping bag's insulating qualities. Together with the tapered shape, this design feature helps protect the feet, which are more vulnerable to heat loss than other parts of the body. [ citation needed ] Another design feature is a drawstring, equipped with a cord lock, at the head end to help prevent the escape of warm air. A mummy bag often cannot be rolled neatly like a rectangular bag. Instead, it is simply stuffed into a stuff sack or compression sack.
The bottom of a sleeping bag typically does not provide significant insulation, because body weight crushes the loft of the insulation material. It is therefore necessary to use a pad or other less crushable insulation underneath the sleeper, especially in cold weather. Due to this, some sleeping bags do not include insulation on the bottom. Some include a sleeve for holding a sleeping pad. Additionally, some campers, especially ultralight backpackers or hammock campers, have started to use a top quilt, essentially a sleeping bag without a back. Some top quilts include a foot box, while others are just simple blankets.
Many insulating materials are available for sleeping bags. Inexpensive sleeping bags for warm weather use or use by children indoors typically have a layer of synthetic quilt insulation. Outdoor professionals and serious amateur adventurers usually prefer either synthetic fill (e.g. PrimaLoft), or natural fill (e.g. down), and they have debated the merits of these materials for years.
Synthetic fill does not readily absorb water, dries easily, and provides some warmth even when thoroughly soaked. These properties may save the user's life if, for example, the sleeping bag is accidentally dropped into water on a cold day. Synthetic material is also firm and resilient, so it insulates well even underneath a person's weight. However, synthetic fill cannot be compressed as much and is heavier, so the load volume and weight are greater with synthetic fill bags. Furthermore, synthetic insulation tends to break down faster than its natural counterpart.
Down fill weighs less than synthetic and retains heat better, but usually costs more. Down must be kept dry; a soaked down sleeping bag may provide even less insulation than no sleeping bag at all, leading to hypothermia. Newer, more technically advanced sleeping bags often have water-resistant shells and can be used in damper conditions. It is also recommended to keep a sleeping bag in a larger sack (storage sack) as opposed to a small traveling sack (compression bag) during long periods of storage. However, many regular backpackers and hikers agree that hanging a sleeping bag, and taking care to move the position of the bag on the hanger at intervals to not create a "dead spot" (a spot where the fill has been crushed so that it is no longer useful), is the best method of storing a bag for long periods.
Other materials, notably cotton and wool, have also been used for sleeping bags. Wool repels water nicely and also resists compression, but it weighs much more than any alternative. Cotton suffers from high water retention and significant weight, but its low cost makes it an attractive option for uses like stationary camping or car camping where these drawbacks are of less consequence. Cotton insulation does not provide warmth if it becomes wet (due, for example, to the sleeping bag falling into water), so cotton-insulated sleeping bags are not used by professionals or serious hikers.
In Europe, the EN 13537 standard (introduced in 2005) normalizes the temperatures at which a sleeping bag is rated for use. In March 2010, REI began requiring American manufacturers to follow the EN 13537 standard, [3] and in October 2016, ISO 23537-1:2016 standard replaced the EN 13537 standard. [4]
The test, relying on a heated mannequin, provides four temperatures:
The transition zone, in between the comfort and lower temperature, is usually considered as the best purchase guideline.
A sleeping bag's rating typically indicates the lowest temperature at which it will keep the average sleeper warm. For example, with a 0 °C bag, a person should be able to sleep in 0 °C temperature, but not necessarily comfortably. A sleeping bag's test rating is based on a person who is wearing long underwear, socks and hat, and is sleeping on an insulated pad with an R-value of approximately 5.5.[ citation needed ]
There is no standard measurement rating in the U.S., so a 20 °F (−7 °C) bag from one company may not provide the same warmth as a 20 °F (−7 °C) from another company. Other important variables include what the user plans to wear while sleeping, what type of sleeping pad is used, and how well the user holds heat in the bag.
It has been shown that moisture (either externally, or from sweating) severely decreases the insulating effect of sleeping bags. [6]
Indoor sleeping bags, sometimes called slumber bags, are widely available, often for use, particularly by children. These are usually not designed to be weatherproof and are often made of natural fabrics instead of synthetic fabrics commonly used for outdoor sleeping bags. Children's sleeping bags in particular often feature elaborate, brightly colored printed designs, such as images of popular media characters. Slumber bags make floor sleeping more comfortable, and are often used for sleepovers, family visits, and other situations where there are not enough beds for everyone or someone does not feel comfortable sharing a bed. The Icehotel in Jukkasjärvi, Sweden provides polar-tested sleeping bags for use while sleeping on their beds, which are bedded with reindeer furs and have frames carved from ice.
An infant sleeping bag is a bag-like garment or covering worn by infants for sleeping in. Infant sleeping bags differ from regular sleeping bags in design and purpose, being designed primarily for indoor rather than outdoor use, and usually featuring either arm holes or sleeves.
In the market, there are available for winter and summer baby sleeping bags. Also, some brands make all-season baby sleeping bags.
The definition used in the British Standard [7] For the safety of children sleep bags are "sleep bags for the use of children with a minimum weight of 4 kg designed to provide sufficient warmth to remove the need for additional bedding when sleeping in a cot or similar product in which a child is contained." It goes on to exclude "garments with sleeves and feet, i.e. sleep suits or baby grows, or to products designed primarily for outdoor use or to keep children warm when in a pushchair."
A wetsuit is a garment worn to provide thermal protection while wet. It is usually made of foamed neoprene, and is worn by surfers, divers, windsurfers, canoeists, and others engaged in water sports and other activities in or on water. Its purpose is to provide thermal insulation and protection from abrasion, ultraviolet exposure, and stings from marine organisms. It also contributes extra buoyancy. The insulation properties of neoprene foam depend mainly on bubbles of gas enclosed within the material, which reduce its ability to conduct heat. The bubbles also give the wetsuit a low density, providing buoyancy in water.
In camping, a ground pad, sleeping pad, thermal pad, sleeping mat, or roll mat is lightweight pad, common among hikers, backpackers and budget travelers, often used in conjunction with a sleeping bag. Its purpose is to provide padding and thermal insulation. All types currently available use air as their primary form of insulation.
A duvet, usually called a comforter or (down-filled) quilt in American English, and a doona in Australian English, is a type of bedding consisting of a soft flat bag filled with either down, feathers, wool, cotton, silk, or a synthetic alternative, and is typically protected with a removable cover, analogous to a pillow and pillow case. The term duvet is mainly British, especially in reference to the bedding; rarely used in US English, it often refers to the cover. Sleepers often use a duvet without a top bed sheet, as the duvet cover can readily be removed and laundered as often as the bottom sheet.
Earthbag construction is an inexpensive building method using mostly local soil to create structures which are both strong and can be quickly built.
Bedding, also called bedclothes or bed linen, is the materials laid above the mattress of a bed for hygiene, warmth, protection of the mattress, and decorative effect. Bedding is the removable and washable portion of a human sleeping environment. Multiple sets of bedding for each bed are often washed in rotation and/or changed seasonally to improve sleep comfort at varying room temperatures. Most standardized measurements for bedding are rectangular, but there are also some square-shaped sizes, which allows the user to put on bedding without having to consider its lengthwise orientation.
A comforter, also known as a doona in Australian English, or a continental quilt or duvet in British English, is a type of bedding made of two lengths of fabric or covering sewn together and filled with insulative materials for warmth, traditionally down or feathers, wool or cotton batting, silk, or polyester and other down alternative fibers. Like quilts, comforters are generally laid over a top bed sheet and used to cover the body during sleep. Duvets are another form of quilt, traditionally filled with feathers, though since the late 20th century often made of synthetic fibres or down alternatives.
A bivouac shelter or bivvy is any of a variety of improvised camp site or shelter that is usually of a temporary nature, used especially by soldiers or people engaged in backpacking, bikepacking, scouting or mountain climbing. It may often refer to sleeping in the open with a bivouac sack, but it may also refer to a shelter constructed of natural materials like a structure of branches to form a frame, which is then covered with leaves, ferns and similar material for waterproofing and duff for insulation. Modern bivouacs often involve the use of one- or two-person tents but may also be without tents or full cover. In modern mountaineering the nature of the bivouac shelter will depend on the level of preparedness, in particular whether existing camping and outdoor gear may be incorporated into the shelter.
An ice pack or gel pack is a portable bag filled with water, refrigerant gel, or liquid, meant to provide cooling. They can be divided into the reusable type, which works as a thermal mass and requires freezing, or the instant type, which cools itself down using chemicals but can only be used once. The instant type is generally limited to medical use as a cold compress to alleviate the pain of minor injuries, while the reusable type is both used as a cold compress and to keep food cool in portable coolers or in insulated shipping containers to keep products cool during transport.
A space blanket is an especially low-weight, low-bulk blanket made of heat-reflective thin plastic sheeting. They are used on the exterior surfaces of spacecraft for thermal control, as well as by people. Their design reduces the heat loss in a person's body, which would otherwise occur quickly due to thermal radiation, water evaporation, or convection. Their low weight and compact size before unfurling make them ideal when space or weight are at a premium. They may be included in first aid kits and with camping equipment. Lost campers and hikers have an additional possible benefit: the shiny surface flashes in the sun, allowing its use as an improvised distress beacon for searchers and as a method of signalling over long distances to other people.
EN 13537 is a European standard designed to standardize the temperature ratings on sleeping bags manufactured and/or sold in Europe. As of 1 January 2005 a CEN criterion came into effect covering the testing and publication of temperature ratings for sleeping bags. The new criterion differs from the standards that existed formerly. In 2016 this standard was superseded by ISO EN 23537:2016, and then ISO 23537-1:2022.
Mountaineering, expedition or high altitude boots are a type of footwear used in mountain climbing. They are designed specifically for moving over harsh terrain.
Ultralight backpacking is a style of lightweight backpacking that emphasizes carrying the lightest and least amount of gear. While no technical standards exist, some hikers consider "ultralight" to mean an initial base weight of less than 4.5 kg (9.9 lb). Base weight is the weight of a fully loaded backpack at the start of a trip, excluding worn weight and consumables such as food, water, and fuel. Base weight can be lowered by reducing the weight of individual items of gear, or by choosing not to carry that gear. Ultralight backpacking is most popular among thru-hikers.
Hammock camping is a form of camping in which a camper sleeps in a suspended hammock rather than a conventional tent on the ground. Due to the absence of poles and the reduced amount of material used, hammocks can be lighter than a tent, though this is not always the case. Most hammocks will also require less space in a pack than a similar occupancy tent. In foul weather, a tarp is suspended above the hammock to keep the rain off of the camper. Mosquito netting, sometimes integrated into the camping hammock itself, is also used as climatic conditions warrant. Camping hammocks are used by campers who are looking for lighter weight, protection from ground-dwelling insects, or other ground complications such as sloped ground, rocky terrain and flooded terrain.
Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.
Layered clothing is the wearing of multiple garments on top of each other.
Fill power is a measure of the loft or "fluffiness" of a down product that is loosely related to the insulating value of the down. The higher the fill power, the more air a certain weight of the down can trap, and thus the more insulating ability the down will have. Fill power is commonly given as a specific volume, expressed in cubic inches per ounce. Common fill power values range from about 300 cubic inches per ounce (170 cm3/g) for feathers to around 900 in3/oz (520 cm3/g) for the highest quality goose down. The rare and relatively expensive down of certain wild waterfowl species such as the Muscovy duck or Common eider can have higher fill powers than goose down. Higher fill powers are associated with a larger percentage of down clusters and a larger average down cluster size.
PrimaLoft® is a brand of patented synthetic microfiber thermal insulation material that was developed for the United States Army in the 1980s. PrimaLoft is a registered trademark of PrimaLoft, Inc., the brand's parent company.
Insulated shipping containers are a type of packaging used to ship temperature sensitive products such as foods, pharmaceuticals, organs, blood, biologic materials, vaccines and chemicals. They are used as part of a cold chain to help maintain product freshness and efficacy. The term can also refer to insulated intermodal containers or insulated swap bodies.
The down jacket, known more commonly in the fashion industry as a puffer jacket or simply puffer, is a quilted coat which is insulated with either duck or goose feathers. Air pockets created by the bulk of the feathers allow for the retention of warm air.
Sleeping bag liners are lightweight cloth sacks usually fitted inside sleeping bags to provide extra comfort, insulation, and help keep the sleeping bag clean.