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Specific absorption rate (SAR) is a measure of the rate at which energy is absorbed per unit mass by a human body when exposed to a radio frequency (RF) electromagnetic field. It is defined as the power absorbed per mass of tissue and has units of watts per kilogram (W/kg). [1]
SAR is usually averaged either over the whole body, or over a small sample volume (typically 1 g or 10 g of tissue). The value cited is then the maximum level measured in the body part studied over the stated volume or mass.
SAR for electromagnetic energy can be calculated from the electric field within the tissue as
where
SAR measures exposure to fields between 100 kHz and 10 GHz (known as radio waves). [2] It is commonly used to measure power absorbed from mobile phones and during MRI scans. The value depends heavily on the geometry of the part of the body that is exposed to the RF energy and on the exact location and geometry of the RF source. Thus tests must be made with each specific source, such as a mobile-phone model and at the intended position of use.
When measuring the SAR due to a mobile phone the phone is placed against a representation of a human head (a "SAR Phantom") in a talk position. The SAR value is then measured at the location that has the highest absorption rate in the entire head, which in the case of a mobile phone is often as close to the phone's antenna as possible. Measurements are made for different positions on both sides of the head and at different frequencies representing the frequency bands at which the device can transmit. Depending on the size and capabilities of the phone, additional testing may also be required to represent usage of the device while placed close to the user's body and/or extremities. Various governments have defined maximum SAR levels for RF energy emitted by mobile devices:
SAR values are heavily dependent on the size of the averaging volume. Without information about the averaging volume used, comparisons between different measurements cannot be made. Thus, the European 10-gram ratings should be compared among themselves, and the American 1-gram ratings should only be compared among themselves. To check SAR on your mobile phone, review the documentation provided with the phone, dial *#07# (only works on some models) or visit the manufacturer's website.
For magnetic resonance imaging the limits (described in IEC 60601-2-33) are slightly more complicated:
Whole-body SAR | Partial-body SAR | Head SAR | Local SAR (a) | |||
---|---|---|---|---|---|---|
Body region → | whole body | exposed body part | head | head | trunk | extremities |
Operating mode ↓ | (W/kg) | (W/kg) | (W/kg) | (W/kg) | (W/kg) | (W/kg) |
Normal | 2 | 2–10 (b) | 3.2 | 10 (c) | 10 | 20 |
1st level controlled | 4 | 4–10 (b) | 3.2 | 20 (c) | 20 | 40 |
2nd level controlled | >4 | >(4–10) (b) | >3.2 | >20 (c) | >20 | >40 |
Short-duration SAR | The SAR limit over any 10 s period shall not exceed two times the stated values |
SAR limits set by law do not consider that the human body is particularly sensitive to the power peaks or frequencies responsible for the microwave hearing effect. [4] [5] Frey reports that the microwave hearing effect occurs with average power density exposures of 400 μW/cm2, well below SAR limits (as set by government regulations). [4]
Notes:
In comparison to the short term, relatively intensive exposures described above, for long-term environmental exposure of the general public there is a limit of 0.08 W/kg averaged over the whole body. [2] A whole-body average SAR of 0.4 W/kg has been chosen as the restriction that provides adequate protection for occupational exposure. An additional safety factor of 5 is introduced for exposure of the public, giving an average whole-body SAR limit of 0.08 W/kg.
The FCC guide "Specific Absorption Rate (SAR) For Cell Phones: What It Means For You", after detailing the limitations of SAR values, offers the following "bottom line" editorial:
ALL cell phones must meet the FCC’s RF exposure standard, which is set at a level well below that at which laboratory testing indicates, and medical and biological experts generally agree, adverse health effects could occur. For users who are concerned with the adequacy of this standard or who otherwise wish to further reduce their exposure, the most effective means to reduce exposure are to hold the cell phone away from the head or body and to use a speakerphone or hands-free accessory. These measures will generally have much more impact on RF energy absorption than the small difference in SAR between individual cell phones, which, in any event, is an unreliable comparison of RF exposure to consumers, given the variables of individual use. [6]
In order to find out possible advantages and the interaction mechanisms of electromagnetic fields (EMF), the minimum SAR (or intensity) that could have biological effect (MSBE) would be much more valuable in comparison to studying high-intensity fields. Such studies can possibly shed light on thresholds of non-ionizing radiation effects and cell capabilities (e.g., oxidative response). In addition, it is more likely to reduce the complexity of the EMF interaction targets in cell cultures by lowering the exposure power, which at least reduces the overall rise in temperature. This parameter might differ regarding the case under study and depends on the physical and biological conditions of the exposed target. [7]
The FCC regulations for SAR are contained in 47 C.F.R. 1.1307(b), 1.1310, 2.1091, 2.1093 and also discussed in OET Bulletin No. 56, "Questions and Answers About the Biological Effects and Potential Hazards of Radiofrequency Electromagnetic Fields." [8]
Specific energy absorption rate (SAR) averaged over the whole body or over parts of the body, is defined as the rate at which energy is absorbed per unit mass of body tissue and is expressed in watts per kilogram (W/kg).
Whole body SAR is a widely accepted measure for relating adverse thermal effects to RF exposure. [9]
Legislative acts in the European Union include directive 2013/35/EU of the European Parliament and of the Council of 26 June 2013 on the minimum health and safety requirements regarding the exposure of workers to the risks arising from physical agents (electromagnetic fields) (20th individual Directive within the meaning of Article 16(1) of Directive 89/391/EEC) and repealing Directive 2004/40/EC) in its annex III "THERMAL EFFECTS" for "EXPOSURE LIMIT VALUES AND ACTION LEVELS IN THE FREQUENCY RANGE FROM 100 kHz TO 300 GHz". [10]
Digital Enhanced Cordless Telecommunications (DECT) is a cordless telephony standard maintained by ETSI. It originated in Europe, where it is the common standard, replacing earlier standards, such as CT1 and CT2. Since the DECT-2020 standard onwards, it also includes IoT communication.
In physics, electromagnetic radiation (EMR) consists of waves of the electromagnetic (EM) field, which propagate through space and carry momentum and electromagnetic radiant energy.
Microwave is a form of electromagnetic radiation with wavelengths shorter than other radio waves but longer than infrared waves. Its wavelength ranges from about one meter to one millimeter, corresponding to frequencies between 300 MHz and 300 GHz, broadly construed. A more common definition in radio-frequency engineering is the range between 1 and 100 GHz, or between 1 and 3000 GHz . The prefix micro- in microwave is not meant to suggest a wavelength in the micrometer range; rather, it indicates that microwaves are small, compared to the radio waves used in prior radio technology.
In physics, radiation is the emission or transmission of energy in the form of waves or particles through space or a material medium. This includes:
Electromagnetic radiation can be classified into two types: ionizing radiation and non-ionizing radiation, based on the capability of a single photon with more than 10 eV energy to ionize atoms or break chemical bonds. Extreme ultraviolet and higher frequencies, such as X-rays or gamma rays are ionizing, and these pose their own special hazards: see radiation poisoning. The field strength of electromagnetic radiation is measured in volts per meter (V/m).
Radio frequency (RF) is the oscillation rate of an alternating electric current or voltage or of a magnetic, electric or electromagnetic field or mechanical system in the frequency range from around 20 kHz to around 300 GHz. This is roughly between the upper limit of audio frequencies and the lower limit of infrared frequencies, and also encompasses the microwave range, though other definitions treat microwaves as a separate band from RF. These are the frequencies at which energy from an oscillating current can radiate off a conductor into space as radio waves, so they are used in radio technology, among other uses. Different sources specify different upper and lower bounds for the frequency range.
Radio waves are a type of electromagnetic radiation with the lowest frequencies and the longest wavelengths in the electromagnetic spectrum, typically with frequencies below 300 gigahertz (GHz) and wavelengths greater than 1 millimeter, about the diameter of a grain of rice. Like all electromagnetic waves, radio waves in a vacuum travel at the speed of light, and in the Earth's atmosphere at a slightly slower speed. Radio waves are generated by charged particles undergoing acceleration, such as time-varying electric currents. Naturally occurring radio waves are emitted by lightning and astronomical objects, and are part of the blackbody radiation emitted by all warm objects.
Base station is – according to the International Telecommunication Union's (ITU) Radio Regulations (RR) – a "land station in the land mobile service."
A cell site, cell phone tower, cell base tower, or cellular base station is a cellular-enabled mobile device site where antennas and electronic communications equipment are placed to create a cell, or adjacent cells, in a cellular network. The raised structure typically supports antenna and one or more sets of transmitter/receivers transceivers, digital signal processors, control electronics, a GPS receiver for timing, primary and backup electrical power sources, and sheltering.
The radio spectrum is the part of the electromagnetic spectrum with frequencies from 3 Hz to 3,000 GHz (3 THz). Electromagnetic waves in this frequency range, called radio waves, are widely used in modern technology, particularly in telecommunication. To prevent interference between different users, the generation and transmission of radio waves is strictly regulated by national laws, coordinated by an international body, the International Telecommunication Union (ITU).
Extremely high frequency is the International Telecommunication Union designation for the band of radio frequencies in the electromagnetic spectrum from 30 to 300 gigahertz (GHz). It lies between the super high frequency band and the far infrared band, the lower part of which is the terahertz band. Radio waves in this band have wavelengths from ten to one millimeter, so it is also called the millimeter band and radiation in this band is called millimeter waves, sometimes abbreviated MMW or mmWave. Millimeter-length electromagnetic waves were first investigated by Jagadish Chandra Bose, who generated waves of frequency up to 60 GHz during experiments in 1894–1896.
Electromagnetic interference (EMI), also called radio-frequency interference (RFI) when in the radio frequency spectrum, is a disturbance generated by an external source that affects an electrical circuit by electromagnetic induction, electrostatic coupling, or conduction. The disturbance may degrade the performance of the circuit or even stop it from functioning. In the case of a data path, these effects can range from an increase in error rate to a total loss of the data. Both human-made and natural sources generate changing electrical currents and voltages that can cause EMI: ignition systems, cellular network of mobile phones, lightning, solar flares, and auroras. EMI frequently affects AM radios. It can also affect mobile phones, FM radios, and televisions, as well as observations for radio astronomy and atmospheric science.
The antennas contained in mobile phones, including smartphones, emit radiofrequency (RF) radiation ; the parts of the head or body nearest to the antenna can absorb this energy and convert it to heat. Since at least the 1990s, scientists have researched whether the now-ubiquitous radiation associated with mobile phone antennas or cell phone towers is affecting human health. Mobile phone networks use various bands of RF radiation, some of which overlap with the microwave range. Other digital wireless systems, such as data communication networks, produce similar radiation.
Dielectric heating, also known as electronic heating, radio frequency heating, and high-frequency heating, is the process in which a radio frequency (RF) alternating electric field, or radio wave or microwave electromagnetic radiation heats a dielectric material. At higher frequencies, this heating is caused by molecular dipole rotation within the dielectric.
Bioelectromagnetics, also known as bioelectromagnetism, is the study of the interaction between electromagnetic fields and biological entities. Areas of study include electromagnetic fields produced by living cells, tissues or organisms, the effects of man-made sources of electromagnetic fields like mobile phones, and the application of electromagnetic radiation toward therapies for the treatment of various conditions.
Pulsed radiofrequency is the technique whereby radio frequency (RF) oscillations are gated at a rate of pulses (cycles) per second (one cycle per second is known as a hertz (Hz)). Radio frequency energies occupy 1.0×104 Hz to 3.0×1011 Hz of the electromagnetic spectrum. Radio frequency electromagnetic energy is routinely produced by RF electrical circuits connected to a transducer, usually an antenna.
Microwave burns are burn injuries caused by thermal effects of microwave radiation absorbed in a living organism.
Non-ionizingradiation refers to any type of electromagnetic radiation that does not carry enough energy per quantum to ionize atoms or molecules—that is, to completely remove an electron from an atom or molecule. Instead of producing charged ions when passing through matter, non-ionizing electromagnetic radiation has sufficient energy only for excitation. Non-ionizing radiation is not a significant health risk. In contrast, ionizing radiation has a higher frequency and shorter wavelength than non-ionizing radiation, and can be a serious health hazard: exposure to it can cause burns, radiation sickness, many kinds of cancer, and genetic damage. Using ionizing radiation requires elaborate radiological protection measures, which in general are not required with non-ionizing radiation.
Electromagnetic field monitors measure the exposure to electromagnetic radiation in certain ranges of the electromagnetic spectrum. This article concentrates on monitors used in the telecommunication industry, which measure exposure to radio spectrum radiation. Other monitors, like extremely low frequency monitors which measure exposure to radiation from electric power lines, also exist. The major difference between a "Monitor" and a "Dosimeter" is that a Dosimeter can measure the absorbed dose of ionizing radiation, which does not exist for RF Monitors. Monitors are also separated by "RF Monitors" that simply measure fields and "RF Personal Monitors" that are designed to function while mounted on the human body.
Pong Research Corporation was a cell phone accessories company that invented the Pong Case, a cell phone case with an embedded antenna that reduces exposure to cell phone radiation.