Sustainable menstruation

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Sustainable menstruation refers to the use of environmentally-friendly and responsible menstrual products. [1]

It is estimated that the average woman will bleed for an average of 40 years which can amount to upwards of 200 kg of menstrual product waste a year. To combat this environmental challenge, advocates of sustainable menstruation promote the use of reusable products such as cloth menstrual pads, menstrual cups and period underwear, and also sustainably-produced biodegradable disposable products. [2] Such practices reduce the waste created by disposable products (tampons and pads) made of non-biodegradable materials. [3] [4]

In several countries, menstrual products are defined as 'medical waste' creating an increased difficulty in knowing exactly how much menstrual products contribute to general waste. In countries such as India, there are concerns surrounding manual scavenging, where waste picking and segregation is done by hand, by people. A sustainable approach to menstruation also attempts to tackle the issue of human rights and the dignity of manual scavengers. [3] There is some concern that by focusing on menstruation as a focus in discussions in waste, it further stigmatizes menstruation by blaming women for problems they didn't create. In India, 6% of non-biodegradable waste is created by hygiene products including menstruation products, wipes and diapers. [5]

The Indian organisation Eco Femme, [6] the Canadian company Aisle (formerly Lunapads), [7] and the U.S. company GladRags make reusable menstrual pads. [8] The British brand Natracare produces plastic-free menstural products using organic cotton. [9]

Related Research Articles

<span class="mw-page-title-main">Menstruation</span> Shedding of the uterine lining

Menstruation is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone levels and is a sign that pregnancy has not occurred.

<span class="mw-page-title-main">Diaper</span> Undergarment for incontinence containment

A diaper or a nappy is a type of underwear that allows the wearer to urinate or defecate without using a toilet, by absorbing or containing waste products to prevent soiling of outer clothing or the external environment. When diapers become wet or soiled, they require changing, generally by a second person such as a parent or caregiver. Failure to change a diaper on a sufficiently regular basis can result in skin problems around the area covered by the diaper.

<span class="mw-page-title-main">Tampon</span> Feminine hygiene product to absorb menstrual flow by insertion into the vagina

A tampon is a menstrual product designed to absorb blood and vaginal secretions by insertion into the vagina during menstruation. Unlike a pad, it is placed internally, inside of the vaginal canal. Once inserted correctly, a tampon is held in place by the vagina and expands as it soaks up menstrual blood. However, in addition to menstrual blood, the tampon also absorbs the vagina's natural lubrication and bacteria, which can change the normal pH, increasing the risk of infections from the bacterium Staphylococcus aureus, which can lead to toxic shock syndrome (TSS). TSS is a rare but life-threatening infection that requires immediate medical attention.

<span class="mw-page-title-main">Menstrual cup</span> Feminine hygiene device worn inside the vagina during menstruation

A menstrual cup is a menstrual hygiene device which is inserted into the vagina during menstruation. Its purpose is to collect menstrual fluid. Menstrual cups are usually made of flexible medical grade silicone, latex, or a thermoplastic isomer. They are shaped like a bell with a stem or a ring. The stem is used for insertion and removal, and the bell-shaped cup seals against the vaginal wall just below the cervix and collects menstrual fluid. This is unlike tampons and menstrual pads, which absorb the fluid instead.

<span class="mw-page-title-main">Menstrual pad</span> Absorbent item worn in the underwear

A menstrual pad, or simply a pad, is an absorbent item worn by women in their underwear when menstruating, bleeding after giving birth, recovering from gynecologic surgery, experiencing a miscarriage or abortion, or in any other situation where it is necessary to absorb a flow of blood from the vagina. A menstrual pad is a type of menstrual hygiene product that is worn externally, unlike tampons and menstrual cups, which are worn inside the vagina. Pads are generally changed by being stripped off the pants and panties, taking out the old pad, sticking the new one on the inside of the panties and pulling them back on. Pads are recommended to be changed every 3–4 hours to avoid certain bacteria that can fester in blood; this time also may differ depending on the kind worn, flow, and the time it is worn.

<span class="mw-page-title-main">Feminine hygiene</span> Personal care products for menstruation, vaginal discharge etc.

Feminine hygiene products are personal care products used during menstruation, vaginal discharge, and other bodily functions related to the vulva and vagina. Products that are used during menstruation may also be called menstrual hygiene products, including menstrual pads, tampons, pantyliners, menstrual cups, menstrual sponges and period panties. Feminine hygiene products also include products meant to cleanse the vulva or vagina, such as douches, feminine wipes, and soap.

Always is an American brand of menstrual hygiene products, including maxi pads, ultra thin pads, pantyliners, disposable underwear for night-time wear, and vaginal wipes. A sister concern of Procter & Gamble, it was first introduced in the United States in test markets in the spring of 1983, then nationally in May 1984. By the end of 1984, Always had also been introduced internationally in the United Kingdom, Canada, France, Germany, Pakistan and Africa.

<span class="mw-page-title-main">Cloth menstrual pad</span> Cloth pads to prevent menstrual fluid from leaking onto clothes

Cloth menstrual pads are cloth pads worn in the underwear to collect menstrual fluid. They are a type of reusable menstrual hygiene product, and are an alternative to sanitary napkins or to menstrual cups. Because they can be reused, they are generally less expensive than disposable pads over time, and reduce the amount of waste produced.

<span class="mw-page-title-main">Culture and menstruation</span>

There are many cultural aspects surrounding how societies view menstruation. Different cultures view menstruation in different ways. The basis of many conduct norms and communication about menstruation in western industrial societies is the belief that menstruation should remain hidden. By contrast, in some hunter-gatherer societies, menstrual observances are viewed in a positive light, without any connotation of uncleanness.

A papyrus sanitary pad, or Makapad, is a sanitary napkin made from papyrus, a natural material. It is reported to be 75 percent cheaper than a conventional menstrual pad and thus an advantage to the poor, as well as being highly absorbent. It is Africa's first hand-made menstrual hygiene product that is made completely with materials available locally, with its biggest production plant being in Kawempe. Makapad is an acronym used for menstruation, administration, knowledge, and affordability.

<span class="mw-page-title-main">Aisle (company)</span> Canadian female hygiene company

Aisle is a business in Vancouver, British Columbia, Canada that manufactures reusable menstrual care products, including cloth menstrual pads, period underwear, and menstrual cups.

<span class="mw-page-title-main">Arunachalam Muruganantham</span> Indian social entrepreneur

Arunachalam Muruganantham (Padman) is a social entrepreneur from Coimbatore in Tamil Nadu, India. He is the inventor of a low-cost sanitary pad-making machine and is credited for innovating grassroots mechanisms for generating awareness about traditional unhygienic practices around menstruation in rural India. His mini-machines, which can manufacture sanitary pads for less than a third of the cost of commercial pads, have been installed in 23 of the 29 states of India in rural areas. He is currently planning to expand the production of these machines to 106 nations. The movie Period. End of Sentence. won the Academy Award for Best Documentary for the year 2018. The 2018 Hindi film Pad Man was made on his invention, where he was portrayed by Akshay Kumar.

GladRags is a feminine hygiene company based in Portland, Oregon that produces reusable cloth menstrual pads and menstrual cups.

<span class="mw-page-title-main">Disposable cup</span> Drinking cup intended for a single use

A disposable cup is a type of tableware and disposable food packaging. Disposable cup types include paper cups, plastic cups and foam cups. Expanded polystyrene is used to manufacture foam cups, and polypropylene is used to manufacture plastic cups.

<span class="mw-page-title-main">Days for Girls</span> Nonprofit organization

Days for Girls (DfG) is a nonprofit organization that prepares and distributes sustainable menstrual health solutions to girls who would otherwise miss school during their monthly periods. DfG was founded in 2008 by American woman Celeste Mergens. After visiting an orphanage in Nairobi, Kenya, she discovered that menstruating girls stayed in their dormitories for days, sitting on cardboard to absorb their flow, because they could not afford feminine hygiene products. Her first response was to organize donations of disposable sanitary pads, but she realized that this was not a sustainable solution — and the girls had no way to dispose of used pads. She then developed the idea of creating washable, reusable pads and providing the girls with a personal kit of all they would need to continue their schooling with hygiene and dignity. By 2018, the DfG Kits and health education programs had reached more than one million girls and women in over 100 countries.

<i>Period. End of Sentence.</i> 2018 film by Rayka Zehtabchi

Period. End of Sentence. is a 2018 documentary short film directed by Rayka Zehtabchi about Indian women leading a quiet sexual revolution. The film stars Arunachalam Muruganantham, Shabana Khan, Gouri Choudari, Ajeya, and Anita. The documentary short follows a group of local women in Hapur, India, as they learn how to operate a machine that makes low-cost, biodegradable sanitary pads, which they sell to other women at affordable prices. This not only helps to improve feminine hygiene by providing access to basic products but also supports and empowers the women to shed the taboos in India surrounding menstruation – all while contributing to the economic future of their community. The film is inspired by the life of Arunachalam Muruganantham, a social activist from Coimbatore, India.

<span class="mw-page-title-main">Menstrual hygiene management</span> Access to menstrual hygiene products and disposal of used products

Menstrual hygiene management (MHM) or menstrual health and hygiene (MHH) refers to access to menstrual hygiene products to absorb or collect the flow of blood during menstruation, privacy to change the materials, and access to facilities to dispose of used menstrual management materials. It can also include the "broader systemic factors that link menstruation with health, well-being, gender equality, education, equity, empowerment, and rights". Menstrual hygiene management can be particularly challenging for girls and women in developing countries, where clean water and toilet facilities are often inadequate. Menstrual waste is largely ignored in schools in developing countries, despite it being a significant problem. Menstruation can be a barrier to education for many girls, as a lack of effective sanitary products restricts girls' involvement in educational and social activities.

Orikalankini is an organisation and support group working to change narratives around menstruation and sexuality in India. Founded in 2013, the conversations are through art and dialogue and was started by Dr Sneha Rooh.

<span class="mw-page-title-main">Period underwear</span> Menstrual garment

Period underwear are absorbent garments designed to be worn during menstruation. Period underwear is designed like conventional underwear but it is made up of highly absorbent fabrics to soak up menstrual blood. Most commercially manufactured period underwear makes use of microfiber polyester fabric. It is recommended that period underwear should be changed every 8-12 hours to avoid leakage and infection.

Eco Femme is a women-led social enterprise in Tamil Nadu, India, that produces organic washable cloth pads. Eco Femme was founded in 2009 in Auroville by Kathy Walkling and Jessamijn Miedema who started by producing, applying and selling these washable menstrual pads in Auroville. The aim was to produce pads that are both affordable and free of plastic. They were also interested in designing a sustainable alternative to disposable pads for the women of India as well as setting up self sustaining initiatives in cloth pad production for women from the neighbouring villages. All commercially sold pads are organically certified under GOTS and Eco Femme is the first in this space to have achieved this certification. The cloth pads are mostly made out of organic cotton and can last up to 75 washes or for three to five years from the time of purchasing. These pads are sold in more than 20 countries across the world. By 2022, Eco Femme has distributed over 1 million cloth pads which consequently saved more than 75 million single use disposable pads from reaching landfills.

References

  1. "Let's talk about sustainable menstruation". The Times of India . Retrieved 2019-01-19.
  2. "Ultimate Guide to a Sustainable Period" . Retrieved 2020-12-13.
  3. 1 2 Mehrotra, Ayesha (29 April 2018). "Sustainable Menstruation- The Impact of Menstrual Products on the Environment". Medium.com. Retrieved 27 January 2019.
  4. "Green the red: Indian city breaks taboos for "sustainable..." Reuters. 2017-04-25. Retrieved 2019-04-21.
  5. Bobel, Chris (2018-10-19). The Managed Body: Developing Girls and Menstrual Health in the Global South. Springer. ISBN   9783319894140.
  6. Chaudhry, Avani (15 September 2022). "Sustainable Menstruation: A Personal, Step-By-Step Guide To Making DIY Cloth Pads". Feminism in India.
  7. Diment, Maria (5 March 2023). "These Vancouver-based period brands are revolutionizing that time of the month". Vancouver Is Awesome.
  8. Coughlin, Sara (16 September 2020). "3 Things to Know Before You Try Reusable Pads". Self.
  9. "14 best sustainable period products, reviewed". The Independent. 21 April 2022.