The three-point stance is a stance used by linemen and running backs in American football when ready for the start of a play. This stance requires one hand to touch the ground with the other arm cocked back to the thigh/hip region. The back should be slightly inclined forward, as well as the arm which is placed on the ground.
Offensive linemen should put almost no pressure on the grounded hand because an opponent could easily knock him down by attacking it. A defensive lineman however wants an explosive start when the ball is snapped and may lean heavily on the grounded arm to facilitate this. The head should be raised toward the opponent when in this position. This prevents the player from sustaining serious injury and helps him to guide his initial action when the play begins (for example, an offensive lineman might choose whom to block first).
The three-point stance can be useful when trying to gain 'leverage' on the opponent. Reggie White expressed his preference in using this kind of stance.
Pop Warner first had his players use it.In 1899, the Columbia Lions were defeated by Warner's Carlisle Indians 42–0:
In the Columbia game, the Indians used the crouching start for the first time in football history.... Until that day the standard position for offensive backs, before the ball was snapped, was with feet well apart, body bent forward and hands on the knees. Warner figured that if sprinters could get a faster start with their hands on the ground, partially supporting their bodies, then the same method would increase speed in football. Warner had the Indians practice the crouching start for a long time in practice and then sprung the stance against Columbia. Soon all teams were using the crouch for both backs and linemen.
In 2010, NFL Commissioner Roger Goodell raised the possibility of banning the stance from the game due to injury concerns.
The new XFL had proposed banning the stance for their inaugural 2020 season.
Canadian football is a sport played in Canada in which two teams of 12 players each compete for territorial control of a field of play 110 yards (101 m) long and 65 yards (59 m) wide attempting to advance a pointed oval-shaped ball into the opposing team's scoring area.
In gridiron football, a lineman is a player who specializes in play at the line of scrimmage. The linemen of the team currently in possession of the ball are the offensive line, while linemen on the opposing team are the defensive line. A number of NFL rules specifically address restrictions and requirements for the offensive line, whose job is to help protect the quarterback from getting sacked for a loss, or worse, fumbling. The defensive line is covered by the same rules that apply to all defensive players. Linemen are usually the largest players on the field in both height and weight, since their positions usually require less running and more strength than skill positions.
A linebacker is a playing position in gridiron football. Linebackers are members of the defensive team, and line up approximately three to five yards behind the line of scrimmage, behind the defensive linemen, and therefore "back up the line". Linebackers generally align themselves before the ball is snapped by standing upright in a "two-point stance".
The tight end (TE) is a position in American football, arena football, and formerly Canadian football, on the offense. The tight end is often a hybrid position with the characteristics and roles of both an offensive lineman and a wide receiver. Like offensive linemen, they are usually lined up on the offensive line and are large enough to be effective blockers. On the other hand, unlike offensive linemen, they are eligible receivers adept enough to warrant a defense's attention when running pass patterns.
In American and Canadian football, a single-wing formation was a precursor to the modern spread or shotgun formation. The term usually connotes formations in which the snap is tossed rather than handed—formations with one wingback and a handed snap are commonly called "wing T" or "winged T".
This is a glossary of terms used in Canadian football. The Glossary of American football article also covers many terms that are also used in the Canadian version of the game.
Strategy forms a major part of American football. Both teams plan many aspects of their plays (offense) and response to plays (defense), such as what formations they take, who they put on the field, and the roles and instructions each player are given. Throughout a game, each team adapts to the other's apparent strengths and weaknesses, trying various approaches to outmaneuver or overpower their opponent in order to win the game.
Gameplay in American football consists of a series of downs, individual plays of short duration, outside of which the ball is dead or not in play. These can be plays from scrimmage – passes, runs, punts, or field goal attempts – or free kicks such as kickoffs and fair catch kicks. Substitutions can be made between downs, which allows for a great deal of specialization as coaches choose the players best suited for each particular situation. During a play, each team should have no more than 11 players on the field, and each of them has specific tasks assigned for that specific play.
In American football each team has 11 players on the field at one time. The specific role that a player takes on the field is called their position. Under the modern rules of American football, teams are allowed unlimited free substitutions; that is, teams may change any number of players after any play, at any point in the game. This has resulted in the development of three task-specific "platoons" of players within any single team: the offense, the defense, and the so-called 'special team'. Within these three separate "platoons", various specific positions exist depending on what each player's main job is.
In American football a play is a close to the ground "plan of action" or "strategy" used to move the ball down the field. A play begins at either the snap from the center or at kickoff. Most commonly plays occur at the snap during a down. These plays range from basic to very intricate. Football players keep a record of these plays in their playbook.
The offensive backfield is the area of an American football field behind the line of scrimmage. The offensive backfield can also refer to members of offense who begin plays behind the line, typically including any backs on the field, such as the quarterback, halfbacks and fullback.
The A-11 offense is an offensive scheme that has been used in some levels of amateur American football. In this offense, a loophole in the rules governing kicking formations is used to disguise which offensive players would be eligible to receive a pass for any given play. It was designed by Kurt Bryan and Steve Humphries of Piedmont High School in California.
The following terms are used in American football, both conventional and indoor. Some of these terms are also in use in Canadian football; for a list of terms unique to that code, see Glossary of Canadian football.
In gridiron football, holding is the illegal restraining of another player who is not in possession of the ball. Holding is prohibited in most football leagues because it does not allow fair play of the game and increases the risk for injury.
The 7–2–2 defense or seven-box defense, used seven "down linemen", or players on the line of scrimmage at the time of the snap, two linebackers, and two safeties. Amos Alonzo Stagg invented the seven-box defense in 1890 at Springfield College. At that time, most teams were using a nine-man line on defense, and there were only three downs and no forward passes. The 7–2–2 was the base defense used by Knute Rockne at Notre Dame, as well as Mike Donahue at Auburn. Into the late 1930s, the 7–2–2 was still commonly employed inside the defender's thirty-yard line. It was considered "very strong against a running attack, but rather weak defensively against passes." The 7–2–2 was also employed when the opponent was expected to punt.
The 7–1–2–1, or seven-diamond defense, used seven "down linemen", or players on the line of scrimmage at the time of the snap, one linebacker, two safeties relatively close to the line and one safety farther downfield. The formation was created by Minnesota coach Henry L. Williams in 1903, reputedly to stop Michigan back Willie Heston. By some accounts in the mid-1930s, the 7-1-2-1 was considered "almost obsolete" due to its weakness against the forward pass, whereas the 7-2-2 defense was still considered viable. Yet Bill Arnsparger notes the use of the seven-diamond from the 1940s into the 1960s, as a defensive adjustment to the common wide tackle 6 defenses of the time. Further, the form of the 7 diamond as derived from a wide tackle 6, with a more compact line spacing than the 1930s era 7 man lines, shows a marked similarity to the 46 defense of Buddy Ryan.
Stance is the position an American football player adopts when a play begins. There are three common stances used by linemen: two-point, three-point, and four-point. The stance names reference the number of points where a player's body is touching the ground while down in the stance. Each technique has its own strengths and weaknesses; therefore, each one is used accordingly in different situations. Furthermore, stances are taught and used differently depending on the level of competition.
Alexander "Ali" Marpet is an American football guard for the Tampa Bay Buccaneers of the National Football League (NFL).
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