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The activation-synthesis hypothesis, proposed by Harvard University psychiatrists John Allan Hobson and Robert McCarley, is a neurobiological theory of dreams first published in the American Journal of Psychiatry in December 1977. The differences in neuronal activity of the brainstem during waking and REM sleep were observed, and the hypothesis proposes that dreams result from brain activation during REM sleep. [1] Since then, the hypothesis has undergone an evolution as technology and experimental equipment has become more precise. Currently, a three-dimensional model called AIM Model, described below, is used to determine the different states of the brain over the course of the day and night. The AIM Model introduces a new hypothesis that primary consciousness is an important building block on which secondary consciousness is constructed. [1]
With the advancement of brain imaging technology, the sleep-waking cycle can be studied as never before. The brain can be objectively quantified and identified as being in either one of three states: awake, REM sleep, and NREM sleep due to these advanced methods of measurement. It has been shown that global deactivation of the brain from waking state to NREM sleep occurs, and a subsequent reactivation during REM sleep, to a degree greater than during waking. [1] Consciousness and its substates, primary consciousness and secondary consciousness, play a part in identifying the state of the brain. Primary consciousness is the simple awareness of perception and emotion; that is, the awareness of the world via advanced visual and motor coordination information your brain receives. [1] Secondary consciousness is an advanced state that includes both primary consciousness and abstract analysis, or thinking, and metacognitive components, or the awareness of being aware. [1] Most animals show some stages of primary consciousness, but only humans have been experimentally shown to experience secondary consciousness. The cycle of waking-NREM-REM sleep is essential to mental health of mammals. It has been shown through experimentation that animals subjected to inability to enter REM sleep show an immediate attempt to quickly enter REM stages and long-term effects on motor coordination and habitual motor habits, eventually leading to the death of the animal. It has also been shown that homeothermic animals might require sleep to maintain body weight and temperature.
The waking consciousness is the awareness of the world, our bodies, and ourselves. [1] This includes humans experiencing the awareness of being aware of ourselves, an intrinsic ability to humans. It's the ability to look in a mirror and know that you are looking at yourself, and not just another human being. Wakefulness allows the distinction between tasks and default brain states, and also distinguishes between background and foreground processing. [2] Being awake allows the person to not only be aware of themselves and the world, but also to have conscious motor coordination and understand the difference between need and want that comes from secondary consciousness.
There is a difference between being just asleep and in a state of mind called dreaming. Sleeping can be described as the lack of conscious awareness of the outside world, meaning large portions of the brain that receive and interpret signals are deactivated during this time, while dreaming is a specific state of sleep in which enhanced brain activity has been shown to occur, [1] theorizing the primary consciousness could be active during dreaming. Indeed, during dreams we are consciously aware of our surroundings, and assuredly have a certain perception and emotion throughout the course of the dream, suggesting that at least part of the primary consciousness is activated during the dream.
A dream has all features of primary consciousness but is produced in the brain without external stimulation. Unlike the waking state, the brain cannot recognize its own condition; that it is in the midst of the dream and is not the same as the real world. [1] The brain has a single-minded state of primary consciousness during dreaming, which allows the brain to reach greater perception and awareness of a single scenario out of images and dreams. [1] This is called the dream consciousness.
The four sleep stages have been identified as follows: sleep onset stage I, late-night stage II, and deep sleep stages III and IV. Deep sleep stages III and IV all occur during the first half of the night, while lighter stages I and II occur during the later half. During standard sleep laboratory measurements, the states of sleep and waking have behavioral, polygraphic, and psychological manifestation within the pontine brainstem. These states are regulated by a reciprocal relationship between two types of neuronal cells, aminergic inhibitory cells such as serotonin and norepinephrine and cholinergic excitatory cells such as acetylcholine. Changes in the sleep stages occur when the activity curves of these neurons cross. REM sleep stage I is a state of sleep just above and most closely linked to sleep onset stage I.
NREM sleep can be described as the stages of sleep that show greatly decreased brain activity. There are four different stages of NREM sleep. The brain shows dulled or limited senses of perception, though the thought process has been shown to be logical and perseverative. [1] Episodic movements of the body occur during these stages, though they are involuntary movements.
REM sleep may be a more evolutionarily recent sleep state, and is prominent in most birds and mammals, although may exist in reptiles and other vertebrates to varying degrees. [3] REM stands for rapid eye movement. It is generally a later sleep state following non-REM (NREM) sleep. [3] It is regulated in part by the pontine brainstem. Infants spend most of their time in REM sleep, and rather than enter stage 1 sleep they may go directly to REM sleep. Most REM sleep occurs just above stage I of sleep, and experiences different mental abilities than during NREM sleep. The thought process is sometimes non-logical or even bizarre, sensation and perception is vivid but created internally by the brain, and the body's movements are inhibited. [1] Most REM stages last 10–15 minutes, and the average human will go through 4–6 of these stages during sleep each night. Subsequent REM stages increase in duration, so the last REM stage before awakening is the longest and thus may have the most vivid dream imagery. It has been proposed that REM sleep is necessary for preparation of many integrative functions, of which one is consciousness. [1] It supports the idea that sleep, and dreaming, is necessary or at least optimal preparation for the next day's processes. The scientific tracking of REM sleep stages can be measured by neuronal signals within the pontine brainstem. The interactions of aminergic inhibitory neurons and cholinergic excitatory neurons can be measured, and REM sleep occurs when aminergic cells are at their least active and cholinergic cells are at their most active. [1]
It has been stated that REM sleep is a recent evolutionary behavior in homeothermic animals. In both, there is increased REM sleep in the early stages of life. In humans, REM sleep peaks during the third trimester of gestation, and quickly falls after birth as primary consciousness declines and secondary consciousness grows with the development of the brain. [1] The developing control over stages of sleep and waking suggests that sleep and REM has developed as a way to self-activate in order to anticipate awake-state circumstances.
Within the pons, the modeling and tracking of these aminergic inhibitory neurons and cholinergic excitatory neurons occurs via the study of PGO waves. [4] These are phasic waves that occur in cycles, and originate from the pontine brainstem (P), lateral geniculate of thalamus (G), and occipital cortex (O). Aminergic monoamines serotonin, noradrenaline, histamine, and dopamine are balanced between acetylcholine cholinergic signals, and play a part in the regulation of cognition. Aminergic cell signal strength is lowest during REM sleep, increases during NREM, and is highest at waking. Cholinergic cell signal strength is highest during REM, declines during NREM, and is lowest at waking. Changes in sleep state and phase occur when two activity paths cross.
The development of consciousness is a gradual, time-consuming and lifelong process that builds upon and uses a more primitive virtual reality generator that is more definable in our dreams. [1] As such, the development of secondary consciousness during the lifetime requires a blank consciousness that during REM sleep creates an imaginary self that has movements and experiences emotions. [1] This is an experimental state not associated with awareness, and this state, or protoconscious, is able to be reached during childhood. This protoconsciousness is a protoself created early in life by the brain as a building block for consciousness to develop, and provides intrinsic predictions of external inputs created by dreaming.
Hobson and McCarley originally proposed in the 1970s that the differences in the waking-NREM-REM sleep cycle was the result of interactions between aminergic REM-off cells and cholinergic REM-on cells. [5] This was perceived as the activation-synthesis model, stating that brain activation during REM sleep results in synthesis of dream creation. [1] Hobson's five cardinal characteristics include: intense emotions, illogical content, apparent sensory impressions, uncritical acceptance of dream events, and difficulty in being remembered. [6]
Thanks to the development of technology since the original proposal, new experimental data has been collected and additional mechanistic details of neuronal control have been developed. It has been determined that consciousness states can be described with three values, and the AIM model is a model that uses these values for representing the similarities and differences between waking and dreaming. It is a three-dimensional state-space model that describes different states of the brain and their variance throughout the day and night. It is composed of three different values: A – activation, I – input-output gating, and M – modulation. The model is limited however, in that it cannot yet explain the regional differences in brain activity that distinguish REM sleep from waking. Other limitations include the inability to quantifiably identify and measure M in humans. During waking and activation of primary and secondary consciousnesses, high values of A, I, and M have been observed, but during REM sleep high values of A but low I and M have been observed. [1]
The protoconsciousness is template of consciousness that occurs during sleep, and on which can be constructed other mental conscious processes. Early in childhood, it has been said that this protoconsciousness is where secondary aspects of consciousness are originally developed and tested by the primary consciousness, and the person can slowly develop increased secondary consciousness throughout their life as their protoconscious template is further expanded, developed, and creates more vivid ideas and representations of secondary consciousness.
Large parts of the brain that are activated and sending signals during waking are inactive during NREM sleep and become reactivated during REM sleep. It is based on the fact that the brain and its neural circuitry is plastic and self-regulating, especially in its own activation and inactivation. This was observed by two experiments: development of sleepiness after dopamine neuron destruction in substantia nigra in the midbrain, and discovery of the reticular activating system, which are visual cues received through our eyes and to our brain that begin the waking process, that waking consciousness depends sleep. [7] [8] Following these studies, it became clear that activity levels and quality of consciousness were functions of brain activation and deactivation. [1]
It has been shown that the internal activation of the brain is associated with the inhibition of both external sensory input and motor output. [1] This implies that the brain is actively kept offline during REM, and the brainstem guarantees the coordination of factors I and A via the input-output gate control within the brainstem. [9] PGO waves play a part in the ability of the brain to remain asleep while constituting the building blocks for perception and fine motor control via their phasic coordination. [10] It has therefore been proposed that PGO signals are used in the construction of visual imagery of dreams. [11]
The neuromodulator release of aminergic neurons have a broad chemical influence on the brain; they instruct other neurons to keep or discard a record of information they've processed. [12] The mechanics of modulation are not known at this time, and modulation has yet to be quantitatively identified. Qualitatively, aminergic modulation has been shown to be strong during waking but lower during sleep, but more studies need to be conducted. Numerous studies have emerged from the discipline of computational neuroscience that support to the AIM model. The theory of Metalearning in particular describes how these neuromodulators facilitate dynamic learning, [13] though a series of interpretive models all consistent with the AIM model.
The three-dimensional AIM model shows that during the cycle of brain states waking-NREM-REM, the brain is dynamically changing constantly, and that this state space described by the AIM has an infinite number of subregions other than the main three. [14] It proposes that via a protoconsciousness brain activation during sleep is necessary for the development and maintenance of waking consciousness and other higher-order brain functions such as problem solving. It suggests the possibility that the state of waking consciousness is only present in humans due to the evolution of extensive cortical structures within the brain. [1] Dreaming is a state of the brain that is similar to yet different from the waking consciousness, and interaction and correlation between the two is necessary for optimal performance from both. One study conducted measuring brain activity via EEG used Hobson's AIM model to show that quantitatively dream consciousness is remarkably similar to waking consciousness. [15]
Rapid eye movement sleep is a unique phase of sleep in mammals and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly.
Non-rapid eye movement sleep (NREM), also known as quiescent sleep, is, collectively, sleep stages 1–3, previously known as stages 1–4. Rapid eye movement sleep (REM) is not included. There are distinct electroencephalographic and other characteristics seen in each stage. Unlike REM sleep, there is usually little or no eye movement during these stages. Dreaming occurs during both sleep states, and muscles are not paralyzed as in REM sleep. People who do not go through the sleeping stages properly get stuck in NREM sleep, and because muscles are not paralyzed a person may be able to sleepwalk. According to studies, the mental activity that takes place during NREM sleep is believed to be thought-like, whereas REM sleep includes hallucinatory and bizarre content. NREM sleep is characteristic of dreamer-initiated friendliness, compared to REM sleep where it is more aggressive, implying that NREM is in charge of simulating friendly interactions. The mental activity that occurs in NREM and REM sleep is a result of two different mind generators, which also explains the difference in mental activity. In addition, there is a parasympathetic dominance during NREM. The reported differences between the REM and NREM activity are believed to arise from differences in the memory stages that occur during the two types of sleep.
A false awakening is a vivid and convincing dream about awakening from sleep, while the dreamer in reality continues to sleep. After a false awakening, subjects often dream they are performing their daily morning routine such as showering or eating breakfast. False awakenings, mainly those in which one dreams that they have awoken from a sleep that featured dreams, take on aspects of a double dream or a dream within a dream. A classic example in fiction is the double false awakening of the protagonist in Gogol's Portrait (1835).
In the field of psychology, the subfield of oneirology is the scientific study of dreams. Research seeks correlations between dreaming and knowledge about the functions of the brain, as well as an understanding of how the brain works during dreaming as pertains to memory formation and mental disorders. The study of oneirology can be distinguished from dream interpretation in that the aim is to quantitatively study the process of dreams instead of analyzing the meaning behind them.
The reticular formation is a set of interconnected nuclei in the brainstem that spans from the lower end of the medulla oblongata to the upper end of the midbrain. The neurons of the reticular formation make up a complex set of neural networks in the core of the brainstem. The reticular formation is made up of a diffuse net-like formation of reticular nuclei which is not well-defined. It may be seen as being made up of all the interspersed cells in the brainstem between the more compact and named structures.
The ventrolateral preoptic nucleus (VLPO), also known as the intermediate nucleus of the preoptic area (IPA), is a small cluster of neurons situated in the anterior hypothalamus, sitting just above and to the side of the optic chiasm in the brain of humans and other animals. The brain's sleep-promoting nuclei, together with the ascending arousal system which includes components in the brainstem, hypothalamus and basal forebrain, are the interconnected neural systems which control states of arousal, sleep, and transitions between these two states. The VLPO is active during sleep, particularly during non-rapid eye movement sleep, and releases inhibitory neurotransmitters, mainly GABA and galanin, which inhibit neurons of the ascending arousal system that are involved in wakefulness and arousal. The VLPO is in turn innervated by neurons from several components of the ascending arousal system. The VLPO is activated by the endogenous sleep-promoting substances adenosine and prostaglandin D2. The VLPO is inhibited during wakefulness by the arousal-inducing neurotransmitters norepinephrine and acetylcholine. The role of the VLPO in sleep and wakefulness, and its association with sleep disorders – particularly insomnia and narcolepsy – is a growing area of neuroscience research.
Slow-wave sleep (SWS), often referred to as deep sleep, is the third stage of non-rapid eye movement sleep (NREM), where electroencephalography activity is characterised by slow delta waves.
The lateral hypothalamus (LH), also called the lateral hypothalamic area (LHA), contains the primary orexinergic nucleus within the hypothalamus that widely projects throughout the nervous system; this system of neurons mediates an array of cognitive and physical processes, such as promoting feeding behavior and arousal, reducing pain perception, and regulating body temperature, digestive functions, and blood pressure, among many others. Clinically significant disorders that involve dysfunctions of the orexinergic projection system include narcolepsy, motility disorders or functional gastrointestinal disorders involving visceral hypersensitivity, and eating disorders.
John Allan Hobson was an American psychiatrist and dream researcher. He was known for his research on rapid eye movement sleep. He was Professor of Psychiatry, Emeritus, Harvard Medical School, and Professor, Department of Psychiatry, Beth Israel Deaconess Medical Center.
Hypnopompia is the state of consciousness leading out of sleep, a term coined by the psychical researcher Frederic Myers. Its mirror is the hypnagogic state at sleep onset; though often conflated, the two states are not identical and have a different phenomenological character. Hypnopompic and hypnagogic hallucinations are frequently accompanied by sleep paralysis, which is a state wherein one is consciously aware of one's surroundings but unable to move or speak.
Recurrent thalamo-cortical resonance or Thalamocortical oscillation is an observed phenomenon of oscillatory neural activity between the thalamus and various cortical regions of the brain. It is proposed by Rodolfo Llinas and others as a theory for the integration of sensory information into the whole of perception in the brain. Thalamocortical oscillation is proposed to be a mechanism of synchronization between different cortical regions of the brain, a process known as temporal binding. This is possible through the existence of thalamocortical networks, groupings of thalamic and cortical cells that exhibit oscillatory properties.
Narcolepsy is a chronic neurological disorder that impairs the ability to regulate sleep–wake cycles, and specifically impacts REM sleep. The pentad symptoms of narcolepsy include excessive daytime sleepiness (EDS), sleep-related hallucinations, sleep paralysis, disturbed nocturnal sleep (DNS), and cataplexy. People with narcolepsy tend to sleep about the same number of hours per day as people without it, but the quality of sleep is typically compromised.
Ponto-geniculo-occipital waves or PGO waves are distinctive wave forms of propagating activity between three key brain regions: the pons, lateral geniculate nucleus, and occipital lobe; specifically, they are phasic field potentials. These waves can be recorded from any of these three structures during and immediately before REM sleep. The waves begin as electrical pulses from the pons, then move to the lateral geniculate nucleus residing in the thalamus, and end in the primary visual cortex of the occipital lobe. The appearances of these waves are most prominent in the period right before REM sleep, albeit they have been recorded during wakefulness as well. They are theorized to be intricately involved with eye movement of both wake and sleep cycles in many different animals.
Scholarly interest in the process and functions of dreaming has been present since Sigmund Freud's interpretations in the 1900s. The neurology of dreaming has remained misunderstood until recent distinctions, however. The information available via modern techniques of brain imaging has provided new bases for the study of the dreaming brain. The bounds that such technology has afforded has created an understanding of dreaming that seems ever-changing; even now questions still remain as to the function and content of dreams.
Sleep onset is the transition from wakefulness into sleep. Sleep onset usually transits into non-rapid eye movement sleep but under certain circumstances it is possible to transit from wakefulness directly into rapid eye movement sleep.
The relationship between sleep and memory has been studied since at least the early 19th century. Memory, the cognitive process of storing and retrieving past experiences, learning and recognition, is a product of brain plasticity, the structural changes within synapses that create associations between stimuli. Stimuli are encoded within milliseconds; however, the long-term maintenance of memories can take additional minutes, days, or even years to fully consolidate and become a stable memory that is accessible. Therefore, the formation of a specific memory occurs rapidly, but the evolution of a memory is often an ongoing process.
Secondary consciousness is an individual's accessibility to their history and plans. The ability allows its possessors to go beyond the limits of the remembered present of primary consciousness. Primary consciousness can be defined as simple awareness that includes perception and emotion. As such, it is ascribed to most animals. By contrast, secondary consciousness depends on and includes such features as self-reflective awareness, abstract thinking, volition and metacognition. The term was coined by Gerald Edelman.
The neuroscience of sleep is the study of the neuroscientific and physiological basis of the nature of sleep and its functions. Traditionally, sleep has been studied as part of psychology and medicine. The study of sleep from a neuroscience perspective grew to prominence with advances in technology and the proliferation of neuroscience research from the second half of the twentieth century.
The parafacial zone (PZ) is a brain structure located in the brainstem within the medulla oblongata believed to be heavily responsible for non-rapid eye movement (non-REM) sleep regulation, specifically for inducing slow-wave sleep.
Dream consciousness is a term defined by the theorist of dreaming science J. Allan Hobson, M.D. as the memory of subjective awareness during sleep.
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