ascent was an independent, not-for-profitmagazine published quarterly that explores the intersection of spiritual values with social and political issues, art, culture and contemporary thought. ascent also published a website, a blog, books, and held an annual retreat at Yasodhara Ashram. The tag line for the magazine was "Yoga for an inspired life".[1] Its offices were based in Montreal, Quebec, Canada.
In July 1963 she began sending out a monthly newsletter to her associates and friends. They functioned as a way to keep people engaged with the work and activities being carried out at the ashram. In the mid-sixties the newsletter began to include more commentaries on spiritual practices such as meditation, mantra, hatha yoga, and the Divine Light Invocation.
The first ascent, featuring an artist's rendering of the Temple of Divine Light, 1969
In 1969 the newsletter became a bi-monthly publication and changed its name to ascent.[3] It was printed in a booklet format and cost 50 cents. It included an article by Swami Radha, news and photos of the ashram, and concluded with an article by a guest author. Guest authors include Swami Sivananda Saraswati and Swami Chidananda Saraswati of the Divine Life Society, Rishikesh, India. Throughout the 80s and 90s the direction of ascent was primarily focused on acting as a vehicle for the teachings of Swami Sivananda Radha, as a promotion for the ashram courses, and to share experiences of people who had participated in ashram courses.
In 1992 the Temple of Divine Light at Yasodhara Ashram was completed. This is a dome structure designed with 8 doors and 8 major arches to symbolize the unity in the 8 major religions. This integral and inquisitive approach to spirituality would come to influence the direction of ascent it was launched as a nationally-distributed magazine in 1999. The ascent editorial offices moved to Montreal and there was no longer a focus on the day-to-day activities of Yasodhara Ashram. The magazine continued to focus on the teachings of Swami Sivananda Radha but also showcased the spiritual experiences of many authors and artists from various traditions and fields of thought.
Editorial focus
Each issue of ascent centered around a specific theme. There was an emphasis on personal narrative and translating the philosophy of yoga and other spiritual traditions into practical reflections. ascent regularly published articles and art-work submitted by its readers.[4] Past themes include gender and sexuality, family, healing and food. Each Issue features the following regular columns:
from the desk of Swami Radhananda - an article from the president and spiritual director of Yasodhara Ashram
hidden language hatha yoga - Swami Lalitananda blends real-life reflections with Hatha Yoga instruction and penetrating questions that point to the spiritual roots of the practice.
from the archives - A previously unpublished article by Swami Sivananda Radha.
tales from the vase (graphic column by Billy Mavreas)
Kundalini yoga derives from kundalini, defined in tantra as energy that lies within the body, frequently at the navel or the base of the spine. In normative tantric systems, kundalini is considered to be dormant until it is activated and channeled upward through the central channel in a process of spiritual perfection. Other schools, such as Kashmir Shaivism, teach that there are multiple kundalini energies in different parts of the body which are active and do not require awakening. Kundalini is believed by adherents to be power associated with the divine feminine, Shakti. Kundalini yoga as a school of yoga is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through regular practice of mantra, tantra, yantra, yoga, laya, haṭha, meditation, or even spontaneously (sahaja).
Sivananda Saraswati was a yoga guru, a Hindu spiritual teacher, and a proponent of Vedanta. Sivananda was born in Pattamadai, in the Tirunelveli district of Tamil Nadu, and was named Kuppuswami. He studied medicine and served in British Malaya as a physician for several years before taking up monasticism.
Satyananda Saraswati, was a Sanyasi, yoga teacher and guru in both his native India and the West. He was a student of Sivananda Saraswati, the founder of the Divine Life Society, and founded the Bihar School of Yoga in 1964. He wrote over 80 books, including the popular 1969 manual Asana Pranayama Mudra Bandha.
Satchidananda Saraswati, born C. K. Ramaswamy Gounder and usually known as Swami Satchidananda, was an Indian yoga guru and religious teacher, who gained fame and following in the West. He founded his own brand of Integral Yoga, and its spacious Yogaville headquarters in Virginia. He was the author of philosophical and spiritual books and had a core of founding disciples who compiled his translations and updated commentaries on traditional handbooks of yoga such as the Yoga Sutras of Patanjali and the Bhagavad Gita for modern readers.
The Bihar School of Yoga is a modern school of yoga founded and developed by Sri Swami Satyananda Saraswati in Munger, Bihar, India, in 1963. The system of yoga taught at the Bihar School of Yoga is recognized worldwide as Bihar Yoga or the Satyananda Yoga tradition. In 2019, the Bihar School of Yoga was awarded the Prime Minister’s Award for Outstanding Contribution Towards Promotion and Development of Yoga.
The Divine Life Society (DLS) is a Hindu spiritual organization and an ashram, founded by Swami Sivananda Saraswati in 1936, at Muni Ki Reti, Rishikesh, India. Today Divine Life Society has branches around the world, with the headquarters situated in Rishikesh. Many disciples of Swami Sivananda have started independent organizations in Mauritius, the United States, Australia, Canada, Malaysia, South Africa, South America, and Europe.
Muni Ki Reti is a town and a municipal council in Tehri Garhwal district in the Indian state of Uttarakhand. It lies close to the pilgrimage town of Rishikesh and is known for its ashrams, including the Divine Life Society of Sivananda Saraswati.
Vishnudevananda Saraswati was an Indian yoga guru known for his teaching of asanas, a disciple of Sivananda Saraswati, and founder of the International Sivananda Yoga Vedanta Centres and Ashrams. He established the Sivananda Yoga Teachers' Training Course, possibly the first yoga teacher training programs in the West. His books The Complete Illustrated Book of Yoga (1960) and Meditation and Mantras (1978) established him as an authority on Hatha and Raja yoga. Vishnudevananda was a peace activist who rode in several "peace flights" over places of conflict, including the Berlin Wall prior to German reunification.
Sivananda Yoga is a spiritual yoga system founded by Vishnudevananda; it includes the use of asanas but is not limited to them as in systems of yoga as exercise. He named this system, as well as the international Sivananda Yoga Vedanta Centres organization responsible for propagating its teachings, after his guru, Sivananda with the mission 'to spread the teachings of yoga and the message of world peace' which has since been refined to 'practice and teach the ancient yogic knowledge for health, peace, unity in diversity and self-realization.'
Venkatesananda Saraswati 29 December 1921 in Tanjore, South India–2 December 1982 in Johannesburg, South Africa), known previously as Parthasarathy, was a disciple of Sivananda Saraswati. He received his spiritual training at the Divine Life Society in Rishikesh, India, and disseminated his master's teachings in South Africa, Mauritius, Australia, and New Zealand.
Pranavānanda Saraswati known previously as N. Ponniah was a founding member of the Divine Life Society in Malaysia.
Swami Krishnananda Saraswati (IAST: Swāmī Kṛṣṇānanda Sarasvatī, 25 April 1922 – 23 November 2001) was a disciple of Sivananda Saraswati and served as the General Secretary of the Divine Life Society in Rishikesh, India from 1958 until 2001. Author of more than 40 texts, and lecturing extensively, on yoga, religion, and metaphysics, Krishnananda was a prolific theologian, saint, yogi and philosopher.
Chidananda Saraswati was president of the Divine Life Society, Rishikesh, India. He is well known in India as a yogi and spiritual leader. He succeeded as president of the Divine Life Society in 1963, after the death of his predecessor, Sivananda Saraswati, who founded the Society.
Parmarth Niketan is an ashram located in Rishikesh, Uttarakhand, India.
Swami Nigamananda Paramahansa was an Indian yogi, guru and mystic well known in Eastern India. He is associated with the Shakta tradition and viewed as a perfect spiritual master of vedanta, tantra, yoga and prema or bhakti. His followers idealized him as their worshipped and beloved thakura.
Sivananda Radha Saraswati, born Sylvia Demitz, was a German yogini who emigrated to Canada and founded Yasodhara Ashram in British Columbia. She established a Western-based lineage in the Sivananda tradition and published books on several branches of Yoga, including Kundalini Yoga for the West and Mantras; Words of Power. She was a member of the California Institute of Transpersonal Psychology and developed transpersonal psychology workshops to help students prepare for intense spiritual practice. Teachers trained at Yasodhara Ashram can now be found across North America and in Europe, the Caribbean, Japan, Australia and New Zealand.
Integral Yoga is a system of yoga that claims to synthesize six branches of classical Yoga philosophy and practice: Hatha, Raja, Bhakti, Karma, Jnana, and Japa yoga. It was brought to the West by Swami Satchidananda, the first centre being founded in 1966. Its aim is to integrate body, mind, and spirit, using physical practices and philosophical approaches to life to develop the physical, emotional, intellectual, and spiritual aspects of individuals. The system includes the practices of asana, pranayama, and meditation to develop physical and mental stillness so as to access inner peace and joy, which Satchidananda believed was a person's true nature. It also encourages practitioners to live service-oriented lives.
Postural yoga began in India as a variant of traditional yoga, which was a mainly meditational practice; it has spread across the world and returned to the Indian subcontinent in different forms. The ancient Yoga Sutras of Patanjali mention yoga postures, asanas, only briefly, as meditation seats. Medieval Haṭha yoga made use of a small number of asanas alongside other techniques such as pranayama, shatkarmas, and mudras, but it was despised and almost extinct by the start of the 20th century. At that time, the revival of postural yoga was at first driven by Indian nationalism. Advocates such as Yogendra and Kuvalayananda made yoga acceptable in the 1920s, treating it as a medical subject. From the 1930s, the "father of modern yoga" Krishnamacharya developed a vigorous postural yoga, influenced by gymnastics, with transitions (vinyasas) that allowed one pose to flow into the next.
Yoga tourism is travel with the specific purpose of experiencing some form of yoga, whether spiritual or postural. The former is a type of spiritual tourism; the latter is related both to spiritual and to wellness tourism. Yoga tourists often visit ashrams in India to study yoga or to be trained and certified as yoga teachers. Major centres for yoga tourism include Rishikesh and Mysore.
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