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The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster.
60 metres, or 60-meter dash, is a sprint event in track and field. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At indoor events, the 60 metres is run on lanes set out in the middle of the 'field', as is the hurdles event over the same distance, thus avoiding some of the effects of the banked track encircling the venue, upon which other track events in indoor events are run. At outdoor venues it is a rare distance, at least for senior athletes. The format of the event is similar to other sprint distances. The sprinters follow three initial instructions: 'on your marks', instructing them to take up position in the starting blocks; 'set', instructing them to adopt a more efficient starting posture, which also isometrically preloads their muscles. This will enable them to start faster. The final instruction is the firing of the starter's pistol. Upon hearing this the sprinters stride forwards from the blocks.
60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.65 seconds and 7.27 seconds, respectively.
The 110 metres hurdles, or 110-metre hurdles, is a hurdling track and field event for men. It is included in the athletics programme at the Summer Olympic Games. The female counterpart is the 100 metres hurdles. As part of a racing event, ten hurdles of 42 inches (106.7 cm) in height are evenly spaced along a straight course of 110 metres. They are positioned so that they will fall over if bumped into by the runner. Fallen hurdles do not carry a fixed time penalty for the runners, but they have a significant pull-over weight which slows down the run. Like the 100 metres sprint, the 110 metres hurdles begins in the starting blocks.
Falk Balzer is a former German hurdler and the son of former East German hurdler Karin Balzer. He is best known for winning the silver medal at the 1998 European Championships in Budapest, Hungary and the bronze medal at the 1999 World Indoor Championships. He represented his native country at the 2000 Summer Olympics in Sydney, Australia. Falk Balzer is the German national record holder in the 60m hurdles with a time of 7.41s.
Andrew William Pozzi is a retired British hurdling athlete. He was the 2018 indoor World Champion at 60 metres hurdles. He was the 2012 UK 60m and 110m Champion and holds the record for the fastest ever time run by a UK junior hurdler. The record time, 13.29 seconds, was set on 3 July 2011 in Mannheim, Germany at the Bauhaus Junior Gala.
Ewa Nikola Swoboda is a Polish track and field sprinter who specialises in the short sprints. She is a three-time European Indoor Championships medallist in the 60 metres, having won the gold medal in 2019 and silvers in 2017 and 2023.
Omar McLeod is a Jamaican professional hurdler and sprinter competing in the 60 m hurdles and 110 m hurdles. In the latter event, he is the 2016 Olympic champion and 2017 World champion. He was NCAA indoor champion in the 60 m hurdles in 2014 and 2015 and outdoor champion in the 110 m hurdles in 2015; he turned professional after the 2015 collegiate season, forgoing his two remaining years of collegiate eligibility. His personal best in the 110 m hurdles ranks him equal 7th on the world all-time list.
Stanley Grant Holloway is an American professional hurdler and sprinter. He is a three-time world champion, 2020 Tokyo Olympic silver medalist in the 110 meters hurdles and the second-fastest man in history at the event with a personal best of 12.81 seconds, set at the U.S. Olympic Trials on June 26, 2021. In the 60 meters hurdles, Holloway is the 2022 Belgrade and 2024 Glasgow World Indoor champion and the world indoor record holder with a time of 7.27 seconds set at the 2024 USA Track & Field Indoor Championships.
Sha'Carri Richardson is an American track and field sprinter who competes in the 100 meters and 200 meters races. Richardson rose to fame in 2019 as a freshman at Louisiana State University, running 10.75 seconds to break the 100 m collegiate record at the NCAA Division I Championships. This winning time made her one of the ten fastest women in history at 19 years old.
Sasha Zhoya is an Australian-born French athlete who represents France in international track and field competition, specialized in hurdling events. Born in Australia, and of French and Zimbabwean descent, he represents France internationally.
Britany Anderson is a Jamaican athlete.
Sean Burrell is an American athlete who has competed in the 200m, 400m and 400m hurdles.
Gabriele “Gabbi” Cunningham is an American Olympic track athlete. She won the bronze medal in the 60 metres hurdles at the 2022 World Indoor Championships in Belgrade.
Marc Brian Louis is a Singaporean athlete specialising in sprints and hurdles. He is the current national record holder for the 100 m (10.27s) and 60 m (6.69s).
Tyler Mason is a Jamaican sprinter who specialises in the 110 and 60m hurdles.
Cameron Murray is an American track and field athlete who competes as a sprint hurdler.
References
- ↑ "Damion THOMAS | Profile". worldathletics.org.
- ↑ "Damion Thomas - 2021 - Track & Field". LSU Tigers. 8 July 2019.
- ↑ "XIX PANAMERICAN U20 TRACK AND FIELD CHAMPIONSHIPS Results". timerhub.com.
- ↑ "Thomas ties world U20 110m hurdles record at Jamaican Junior Championships | REPORT | World Athletics". www.worldathletics.org.
- ↑ "World U20 Championships". LSU Tigers. 10 July 2018.
- ↑ Spann, Denise. "LSU's Damion Thomas Has Found His Stride At The Perfect Time". MileSplit United States.
- ↑ "Athletics THOMAS Damion - Tokyo 2020 Olympics". Archived from the original on 2021-08-05. Retrieved 2021-08-05.
- ↑ "Ackeem Blake, Shashalee Forbes lead Jamaica's 19-member team to World Indoors". Sportsmax. February 23, 2024. Retrieved 24 February 2024.
