The free skating segment of figure skating, also called the free skate and the long program, is the second of two segments of competitions, skated after the short program. Its duration, across all disciplines, is four minutes for senior skaters and teams, and three and one-half minutes for junior skaters and teams. Vocal music with lyrics is allowed for all disciplines since the 2014—2015 season. The free skating program, across all disciplines, must be well-balanced and include certain elements described and published by the International Skating Union (ISU).
The free skating program, also called the free skate or long program, along with the short program, is a segment of single skating, pair skating, and synchronized skating in international competitions and events for both junior and senior-level skaters. [1] [2] The free skating program is skated after the short program. [1] [3] Its duration, across all disciplines, is four minutes for senior skaters and teams, and three and one-half minutes for junior skaters and teams. [4] [5] Vocal music with lyrics has been allowed in all disciplines since the 2014—2015 season. The first time vocal music was allowed at the Olympics was in 2018. [6] [7] [note 1]
According to figure skating historian James R. Hines, the Viennese style of figure skating, which developed into the international style adopted by the International Skating Union (ISU), the organization that oversees figure skating, "provides a direct link to modern free skating". [9] Free skating, developed when skaters connected individual compulsory figures into a cohesive program, has been a part of international competitions throughout the ISU's history, becoming more important and popular after World War II. The free skate, along with compulsory figures, were segments in competitions until 1973, when the short program was added. [10]
American skater Ilia Malinin holds the highest single men's free skating program score of 227.79 points, which he earned at the 2024 World Figure Skating Championships. [11] [note 2] Kamila Valieva from Russia holds the highest single women's free skating score of 185.29 points, which she earned at the 2021 Rostelecom Cup. [13] Anastasia Mishina and Aleksandr Galliamov from Russia hold the highest pairs free skating score of 157.46, which they earned at the 2022 European Championships. [14]
According to the ISU, a free skating program for men and women single skaters "consists of a well balanced program of Free Skating elements, such as jumps, spins, steps and other linking movements executed with minimal two-footed skating, in harmony with music of the Competitor's choice". [15] Skaters have "complete freedom" [16] to select any free skating elements they choose; the sum of the elements make up an entire free skating program. All the elements must be linked together by connecting different steps and other free skating movements. Skaters must use the entire ice surface. Forward and backward crossovers, however, do not constitute connecting steps. If a skater performs more elements than what is prescribed, only the first attempt, or the allowed number of attempts, is counted in their final score. [17]
A well-balanced free skate for junior and senior men and women single skaters must consist of the following: up to seven jump elements, one of which has to be an Axel jump; up to three spins, one of which has to be a spin combination (one a spin with just one position, and one flying spin with a flying entrance); only one step sequence; and only one choreographic sequence. [16] [18]
Skaters can execute up to three jump combinations or jump sequences in the free skating program and can consist of the same or a different single, double, triple, or quadruple jump. One jump combination may consist of up to three jumps, while the other two jump combinations can consist of up to two jumps. Any double jump, including the double Axel, cannot be included more than two times; i.e., as a solo jump or as part of a jump combination or jump sequence. Only two types of triple and quadruple jumps can be executed twice or attempted more than twice. Jumps are judged in the order of execution. The ISU requires that all spins "must be of a different character". [19] Skaters must include a required number of revolutions in their spins: at least ten spins in their spin combinations and six revolutions for both their flying spin and the spin with only one position. Judges count the minimum number of required revolutions from the entry of the spin to, other than the wind-up in flying spins and spins with just one position, its exit. A change in foot is optional in the spin with spin combinations and spins with only one position. [20]
Skaters have complete freedom in the selection of the kinds of step sequences they want to execute. They can include jumps in their step sequences, but they must fully utilize the ice surface. [20] The ISU also states about step sequences: "Step sequences too short and barely visible cannot be considered as meeting the requirements of a step sequence". [20] The pattern of choreographic sequences, which may be performed before or after the step sequence and must consist of at least two movements, is not restricted, but they must be clearly visible. They commence with the skaters' first skating movement and conclude with the "preparation to the next element", [16] if it is not the last element of the free skating program. Additionally, skaters can use steps and turns to link two or more different movements together. [16]
According to the ISU, free skating for pairs "consists of a well balanced program composed and skated to music of the pair's own choice for a specified period of time". [21] The ISU also considers a good free skate one that contains both single skating moves performed either in parallel (called "shadow skating") or symmetrically (called "mirror skating") and "especially typical Pair Skating moves" [21] such as pair spins, lifts, partner assisted jumps, spirals and other similar moves, "linked harmoniously by steps and other movements". [21]
A well-balanced free skate for senior pairs must consist of the following: up to three lifts, not all from the same group, with the lifting arm or arms fully extended; [note 3] only one twist lift, only one solo jump; only one jump sequence or combination; only one pair spin combination; only one death spiral of a different type than what the skaters performed during their short program; and only one choreographic sequence. A junior pair free skating program must consist of the following: up to two lifts, not all from the same group, with the lifting arm or arms fully extended; only one twist lift; up to two different throw jumps; only one solo jump; only one jump sequence or combination; only one death spiral; and only one choreographic sequence. If a pairs team performs any number of elements more than what has been prescribed, only the first attempt (or the legal number of attempts) will be included in their final score. [23]
A well-balanced free skate for synchronized skating must consist of elements and other linking movements that reflect the character of the music the teams choose and/or expresses a story, theme, idea, or concept also chosen by the team. [24] The ISU, out of the following 14 elements, chooses and publicizes up to 10 required elements for junior free skating programs and up to 11 required elements for senior free skating programs yearly. [25] These elements include: an artistic element, a creative element, an intersection element, a group lift element (only for senior teams, when required), a line or block linear element, a mixed element, a move element, a no-hold element, a pair element, a line or black pivoting element, a wheel or circle rotating element, a synchronized spin element, a wheel or circle traveling element, and a twizzle element. [26] These elements must be "linked together harmoniously by a variety of connections and executed with a minimum of two footed skating". [27]
Figure skating is a sport in which individuals, pairs, or groups perform on figure skates on ice. It was the first winter sport to be included in the Olympic Games, with its introduction occurring at the 1908 Olympics in London. The Olympic disciplines are men's singles, women's singles, pair skating, and ice dance; the four individual disciplines are also combined into a team event, which was first included in the Winter Olympics in 2014. The non-Olympic disciplines include synchronized skating, Theater on Ice, and four skating. From intermediate through senior-level competition, skaters generally perform two programs, which, depending on the discipline, may include spins, jumps, moves in the field, lifts, throw jumps, death spirals, and other elements or moves.
Ice dance is a discipline of figure skating that historically draws from ballroom dancing. It joined the World Figure Skating Championships in 1952, and became a Winter Olympic Games medal sport in 1976. According to the International Skating Union (ISU), the governing body of figure skating, an ice dance team consists of one woman and one man.
Figure skating jumps are an element of three competitive figure skating disciplines: men's singles, women's singles, and pair skating – but not ice dancing. Jumping in figure skating is "relatively recent". They were originally individual compulsory figures, and sometimes special figures; many jumps were named after the skaters who invented them or from the figures from which they were developed. It was not until the early part of the 20th century, well after the establishment of organized skating competitions, when jumps with the potential of being completed with multiple revolutions were invented and when jumps were formally categorized. In the 1920s Austrian skaters began to perform the first double jumps in practice. Skaters experimented with jumps, and by the end of the period, the modern repertoire of jumps had been developed. Jumps did not have a major role in free skating programs during international competitions until the 1930s. During the post-war period and into the 1950s and early 1960s, triple jumps became more common for both male and female skaters, and a full repertoire of two-revolution jumps had been fully developed. In the 1980s men were expected to complete four or five difficult triple jumps, and women had to perform the easier triples. By the 1990s, after compulsory figures were removed from competitions, multi-revolution jumps became more important in figure skating.
Spins are an element in figure skating in which the skater rotates, centered on a single point on the ice, while holding one or more body positions. They are performed by all disciplines of the sport, single skating, pair skating, and ice dance, and are a required element in most figure skating competitions. As The New York Times says, "While jumps look like sport, spins look more like art. While jumps provide the suspense, spins provide the scenery, but there is so much more to the scenery than most viewers have time or means to grasp". According to world champion and figure skating commentator Scott Hamilton, spins are often used "as breathing points or transitions to bigger things".
Synchronized skating, often called synchro, is an ice skating sport where between 8 and 20 skaters perform together as a team. They move as a flowing unit at high speed over the ice, while performing elements and footwork.
A twizzle is "a multirotational, one-foot turn that moves across the ice" in the sport of figure skating. First performed by David Grant in 1990 the International Skating Union (ISU) defines a twizzle as "a traveling turn on one foot with one or more rotations which is quickly rotated with a continuous (uninterrupted) action". It is most often performed in ice dance, although single skaters and pair skaters also perform the element. Twizzles have been called "the quads of ice dance" because like quadruple jumps in other disciplines, twizzles are risky and technically demanding.
Pair skating is a figure skating discipline defined by the International Skating Union (ISU) as "the skating of two persons in unison who perform their movements in such harmony with each other as to give the impression of genuine Pair Skating as compared with independent Single Skating". The ISU also states that a pairs team consists of "one Woman and one Man". Pair skating, along with men's and women's single skating, has been an Olympic discipline since figure skating, the oldest Winter Olympic sport, was introduced at the 1908 Summer Olympics in London. The ISU World Figure Skating Championships introduced pair skating in 1908.
The ISU Judging System or the International Judging System (IJS), occasionally referred to as the Code of Points (COP) system, is the scoring system that has been used since 2004 to judge the figure skating disciplines of men's and ladies' singles, pair skating, ice dance, and synchronized skating. It was designed and implemented by the International Skating Union (ISU), the ruling body of the sport.
The following is a glossary of figure skating terms, sorted alphabetically.
Single skating is a discipline of figure skating in which male and female skaters compete individually. Men's singles and women's singles are governed by the International Skating Union (ISU). Figure skating is the oldest winter sport contested at the Olympics, with men's and women's single skating appearing as two of the four figure skating events at the London Games in 1908.
The short program of figure skating is the first of two segments of competitions, skated before the free skating program. It lasts, for both senior and junior singles and pair skaters, 2 minutes and 40 seconds. In synchronized skating, for both juniors and seniors, the short program lasts 2 minutes and 50 seconds. Vocal music with lyrics is allowed for all disciplines since the 2014–2015 season. The short program for single skaters and for pair skaters consists of seven required elements, and there are six required elements for synchronized skaters.
The 6.0 system of judging figure skating was developed during the early days of the sport, when early international competitions consisted of only compulsory figures. Skaters performed each figure three times on each foot, for a total of six, which as writer Ellyn Kestnbaum states, "gave rise to the system of awarding marks based on a standard of 6.0 as perfection". It was used in competitive figure skating until 2004, when it was replaced by the ISU Judging System in international competitions, as a result of the 2002 Winter Olympics figure skating scandal. British ice dancers Jayne Torvill and Christopher Dean earned the most overall 6.0s in ice dance, Midori Ito from Japan has the most 6.0s in single skating, and Irina Rodnina from Russia, with two different partners, has the most 6.0s in pair skating.
Figure skating lifts are required elements in two disciplines of figure skating: pair skating and ice dance. There are five groups of lifts in pair skating, categorized in order of increasing level of difficulty. Judges look for the following when evaluating pair lifts: speed of entry and exit; control of the woman's free leg when she is exiting out of the lift, with the goal of keeping the leg high and sweeping; the position of the woman in the air; the man's footwork; quick and easy changes of position; and the maintenance of flow throughout the lift. Twist lifts are "the most thrilling and exciting component in pair skating". They can also be the most difficult movement to perform correctly. They require more strength and coordination than many other pair elements, and are usually the first or second element in a program. According to the International Skating Union (ISU), "the Woman must be caught in the air at the waist by the Man prior to landing and be assisted to a smooth landing on the ice on a backward outside edge on one foot" during a twist lift. A pair lift and twist lift is required in the short program of pair skating; a well-balanced free skating program in pair skating must include lifts.
The free dance (FD) is a segment of an ice dance competition, the second contested. It follows the rhythm dance (RD). Skaters perform "a creative dance program blending dance steps and movements expressing the character/rhythm(s) of the dance music chosen by the couple". Its duration is four minutes for senior ice dancers, and 3.5 minutes for juniors. French ice dancers Gabriella Papadakis and Guillaume Cizeron hold the highest recorded international FD score of 137.09 points.
A quadruple jump or quad is a figure skating jump with at least four revolutions. All quadruple jumps have four revolutions, except for the quadruple Axel, which has four and a half revolutions. The quadruple toe loop and quadruple Salchow are the two most commonly performed quads. Quadruple jumps have become increasingly common among World and Olympic level men's single skaters, to the point that not performing a quad in a program has come to be seen as a severe handicap. This phenomenon is often referred to as the "quad revolution". Since 2018, quadruple jumps have also become an increasingly common feature of women's skating, although they are not allowed under the International Skating Union ("ISU") rules in the ladies' short program. The first person to land a ratified quadruple jump in competition was Canadian Kurt Browning in 1988. Japanese skater Miki Ando became the first female to do so, in 2002.
British Ice Skating is the national governing body of ice skating within the United Kingdom. Formed in 1879, it is responsible for overseeing all disciplines of ice skating: figure skating ; synchronised skating; and speed skating.
A step sequence is a required element in all four disciplines of figure skating, men's single skating, women's single skating, pair skating, and ice dance. Step sequences have been defined as "steps and turns in a pattern on the ice". Skaters earn the most points in step sequences by performing steps and movements with "flair and personality", by turning in both directions, by using one foot and then the other, and by including up and down movements.
Ice dance, a discipline of figure skating, has required elements that make up a well-balanced rhythm dance program and free dance program, which must be performed during competitions. They include: the dance lift, the dance spin, the step sequence, turn sequences, and choreographic elements. The elements must be performed in specific ways, as described by published communications by the International Skating Union (ISU), unless otherwise specified. The ISU has also provided a list of illegal movements.
The rhythm dance (RD) is the first segment of an ice dance competition. The International Skating Union (ISU) renamed the short dance to the "rhythm dance" in June 2018, prior to the 2018–2019 season. It became part of international competitions in July 2018. French ice dancers Gabriella Papadakis and Guillaume Cizeron hold the highest RD score of 90.83 points, which they achieved at the 2022 Beijing Winter Olympics.
A choreographic sequence is a required element for figure skating in all international competitions. It is required in the free skating programs of senior and junior single skaters and in the free skating programs of senior pair skaters. It is also required during ice dancers' rhythm dances and free dances. Judges do not evaluate individual elements in a choreographic sequence; rather, they note that it was accomplished. Skaters must fulfill certain requirements to fulfill the highest points possible during choreographic sequences. There are six types of choreographic elements in ice dance: the Choreographic lift, the Choreographic spinning movement, the Choreographic assisted jump movement, the Choreographic twizzling movement, the Choreographic sliding movement, and the Choreographic character step sequence.