Besti squat

Last updated
Besti squats as part of ice dancing. Alla Beknazarova & Vladimir Zuev 2007 Nebelhorn Trophy 2.jpg
Besti squats as part of ice dancing.

A Besti squat is a figure skating move. It is similar to the spread eagle in that the skater travels along an edge with both skates on the ice, the toes turned out to the sides and the heels facing each other. The knees are bent outwards into a squatting position with the thighs held parallel to the ice and the torso kept upright. In ballet terminology, it is a plié with the feet in second position.

The move is unofficially named after Natalia Bestemianova, who performed the move repeatedly in her 1988 free dance with Andrei Bukin. [1] [2]

Related Research Articles

Figure skating Ice sport performed on figure skates

Figure skating is a sport in which individuals, pairs, or groups perform on figure skates on ice. It was the first winter sport to be included in the Olympic Games, when contested at the 1908 Olympics in London. The Olympic disciplines are men's singles, ladies' singles, pair skating, and ice dance; the four individual disciplines are also combined into a team event, first included in the Winter Olympics in 2014. The non-Olympic disciplines include synchronized skating, Theater on Ice, and four skating. From intermediate through senior-level competition, skaters generally perform two programs, which, depending on the discipline, may include spins, jumps, moves in the field, lifts, throw jumps, death spirals, and other elements or moves.

Spins are an element in figure skating in which the skater rotates, centered on a single point on the ice, while holding one or more body positions. They are performed by all disciplines of the sport, single skating, pair skating, and ice dance, and are a required element in most figure skating competitions. As The New York Times says, "While jumps look like sport, spins look more like art. While jumps provide the suspense, spins provide the scenery, but there is so much more to the scenery than most viewers have time or means to grasp". According to world champion and figure skating commentator Scott Hamilton, spins are often used "as breathing points or transitions to bigger things"

Tatiana Tarasova

Tatiana Anatolyevna Tarasova is a Russian figure skating coach and national figure skating team adviser. Tarasova has been coach to more world and Olympic champions than any other coach in skating history. Her students have won a total of eight Olympic gold medals in three of the four Olympic figure skating disciplines, in addition to 41 gold medals at the European and World championships.

A layback spin is a variation of the upright spin, a spin in figure skating. British figure skater Cecilia Colledge was "responsible for the invention" of the spin and the first to execute it. Colledge's coach, Jacques Gerschwiler, who was a former gymnastics teacher and according to Colledge "very progressive in his ideas", got the idea for the upright spin while watching one of Colledge's trainers, a former circus performer turned acrobatics instructor, train Colledge to perform backbends "by means of a rope tied around her waist". The upright spin has long been associated with women's skating, but men have also performed it. Skaters include it in their programs because it increases its technical content and fulfills choreographic needs.

A spiral is an element in figure skating where the skater glides on one foot while raising the free leg above hip level. It is akin to the arabesque in ballet.

An Ina Bauer is a "moves in the field" element in figure skating in which a skater skates on two parallel blades. One foot is on a forward edge and the other leg is on a backwards and different parallel edge. The forward leg is bent slightly and the trailing leg is straight. If the leading leg is on the inside edge, the move is known as an inside ina bauer. If the skater is on the outside edge, it is known as an outside ina bauer. Many skaters bend backwards while performing this move, although this is not required. The most flexible skaters can bend over almost completely backward. When performed this way, the move is called a layback Ina Bauer, after the layback position.

Curtsy Traditional gesture in which a female lowers her knees

A curtsy is a traditional gesture of greeting, in which a girl or woman bends her knees while bowing her head. It is the female equivalent of male bowing or genuflecting in Western cultures. Miss Manners characterizes its knee bend as deriving from a "traditional gesture of an inferior to a superior." The word "curtsy" is a phonological change from "courtesy" known in linguistics as syncope.

Marina Klimova

Marina Vladimirovna Klimova is a former competitive ice dancer who competed for the Soviet Union and the Unified Team. With skating partner and husband Sergei Ponomarenko, she is the 1992 Olympic champion, the 1988 Olympic silver medalist, the 1984 Olympic bronze medalist, a three-time World champion, and a four-time European champion.

Sergei Ponomarenko Russian ice dancer

Sergei Vladilenovich Ponomarenko is a Russian former competitive ice dancer who competed for the Soviet Union and the Unified team. With skating partner and wife Marina Klimova, he is the 1992 Olympic champion, 1988 Olympic silver medalist, 1984 Olympic bronze medalist, three-time World champion, and four-time European champion.

Natalia Bestemianova Russian ice dancer

Natalia Filimonovna Bestemianova or Bestemyanova is a Soviet and Russian former competitive ice dancer who competed for the Soviet Union. With her partner Andrei Bukin, she is the 1988 Olympic Champion, 1984 Olympic silver medalist, four-time World champion, three-time World silver medalist, and five-time European champion.

Andrei Anatolyevich Bukin is a Soviet and Russian former ice dancer who represented the Soviet Union in his competitive career. With his partner Natalia Bestemianova, he is the 1988 Olympic Champion, 1984 Olympic silver medalist, four-time World champion, three-time World silver medalist, and five-time European champion.

Pair skating Discipline of figure skating

Pair skating is a figure skating discipline defined by the International Skating Union (ISU) as "the skating of two persons in unison who perform their movements in such harmony with each other as to give the impression of genuine Pair Skating as compared with independent Single Skating". The ISU also states that a pairs team must consist of "one Lady and one Man". Pair skating, along with men's and women's single skating, has been an Olympic discipline since figure skating, the oldest Winter Olympic sport, was introduced at the 1908 Summer Olympics in London. The ISU World Figure Skating Championships introduced pair skating in 1908.

Camel spin

The camel spin is one of the three basic figure skating spin positions. British figure skater Cecilia Colledge was the first to perform it. The camel spin, for the first ten years after it was created, were performed mostly by women, although American skater Dick Button performed the first forward camel spin, a variation of the camel spin, and made it a regular part of the repertoire performed by male skaters. The camel spin is executed on one foot, and is an adaptation of the ballet pose the arabesque to the ice. When the camel spin is executed well, the stretch of the skater's body creates a slight arch or straight line. Skaters increase the difficulty of camel spins in a variety of ways.

The following is a glossary of figure skating terms, sorted alphabetically.

Death spiral (figure skating)

The death spiral is a figure skating term used to describe a spin involving two partners. One partner lowers the other partner while the partner getting close to the ice arches backward on one foot. It was created by German professional skater Charlotte Oelschlägel and her husband Curt Newmann in the 1920s. Suzanne Morrow and Wallace Diestelmeyer from Canada were the first pair team to perform the death spiral one-handed, at the 1948 Olympic Games. In the 1960s, Soviet pair team Liudmila Belousova and Oleg Protopopov created three death spirals: "the backward-inside, forward-inside and forward-outside death spirals, which they originally named the Cosmic Spiral, Life Spiral and Love Spiral, respectively".

Figure skating lifts Figure skating technique

Figure skating lifts are required elements in two disciplines of figure skating, pair skating and ice dance. There are five groups of lifts in pair skating, categorized in order of increasing level of difficulty. Judges look for the following when evaluating pair lifts: speed of entry and exit; control of the woman's free leg when she is exiting out of the lift, with the goal of keeping the leg high and sweeping; the position of the woman in the air; the man's footwork; quick and easy changes of position; and the maintenance of flow throughout the lift. Twist lifts are "the most thrilling and exciting component in pair skating". They can also be the most difficult movement to perform correctly. They require more strength and coordination than many other pair elements, and are usually the first or second element in a program. According to the International Skating Union (ISU), the "Lady must be caught in the air at the waist by the Man prior to landing and be assisted to a smooth landing on the ice on a backward outside edge on one foot" during a twist lift. A pair lift and twist lift is required in the short program of pair skating; a well-balanced free skating program in pair skating must include lifts.

The cantilever is a figure skating element. Similar to the spread eagle, the skater travels along a deep edge. With knees bent, the skater bends his or her back backwards, parallel to the ice.

Sit spin

The sit spin was invented by American figure skater Jackson Haines. It has been called "one of the most important spins in skating". The spin is executed on one foot, in a sitting position, with the knee of the skating leg bent in a one-legged crouch position and the free leg held in front, to the side or to the back. It is difficult to learn, requires a great deal of energy, and is not as exciting to perform as other elements, such as jumps, but it has variations that make it more creative and pleasurable to watch. When executing the sit spin, a skater's back should be straight and not curved, their hips should be lower than the skating knee, and their free leg should be straight. The best sit spin position minimizes the moment of inertia and keeps the heaviest parts of the body as close to the vertical center of gravity as possible. This position is difficult to maintain, however, so skaters will often collapse into a low sit spin position. The ISU states that if the shin and thigh skater's leg is over approximately 120 degrees, the position is considered an upright or camel spin.

The upright spin is one of the three basic figure skating spin positions. The International Skating Union (ISU), the governing body of figure skating, defines an upright spin as a spin with "any position with the skating leg extended or slightly bent which is not a camel position". It was invented by British figure skater Cecilia Colledge. Variations of the upright spin include the layback spin, the Biellman spin, the full layback, the split, the back upright spin, the forward upright spin, the scratchspin, and the sideways leaning spin.

Competition elements in ice dance

Ice dance, a discipline of figure skating, has required elements that make up a well-balanced skating program and must be performed during competitions. They include: the dance lift, the dance spin, the step sequence, twizzles, and choreographic elements. The elements must be performed in specific ways, as described by published communications by the International Skating Union (ISU), unless otherwise specified. Choreographic elements are judged differently; they are considered complete if the minimum requirements defining the element are met.

References