Fregula

Last updated
Fregula
UncookedFregula.jpg
Uncooked fregula
Type Pasta
Place of origin Sardinia
Main ingredients Semolina dough

Fregula (often incorrectly written fregola [1] ) is a type of pasta from the Sardinia region of Italy. It is similar other Mediterranean starchy ingredients like Israeli couscous, and Levantine Maftoul. Fregula comes in varying sizes, but typically consists of semolina dough that has been rolled into balls 2–3 mm in diameter and toasted in an oven. [2]

A typical preparation of fregula is to simmer it in a tomato-based sauce with clams. [3]

See also

Related Research Articles

<span class="mw-page-title-main">Spaghetti</span> Type of pasta

Spaghetti is a long, thin, solid, cylindrical pasta. It is a staple food of traditional Italian cuisine. Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. Usually the pasta is white because refined flour is used, but whole wheat flour may be added. Spaghettoni is a thicker form of spaghetti, while spaghettini is a thinner form. Capellini is a very thin spaghetti, while vermicelli refers to intermediate widths, varying between the United States and Italy.

<span class="mw-page-title-main">Tomato sauce</span> Sauce made primarily from tomatoes

Tomato sauce can refer to many different sauces made primarily from tomatoes, usually to be served as part of a dish, rather than as a condiment. Tomato sauces are common for meat and vegetables, but they are perhaps best known as bases for sauces for Mexican salsas and Italian pasta dishes. Tomatoes have a rich flavor, high water content, soft flesh which breaks down easily, and the right composition to thicken into a sauce when stewed, without the need for thickeners such as roux or masa. All of these qualities make them ideal for simple and appealing sauces.

<span class="mw-page-title-main">Tortellini</span> Pasta stuffed with filling

Tortellini is a type of stuffed pasta typical of the Italian cities of Bologna and Modena. Traditionally it is stuffed with a mix of meat, Parmesan cheese, egg and nutmeg and served in capon broth.

<span class="mw-page-title-main">Al dente</span> Cooking method

In cooking, al dente describes pasta or rice that is cooked to be firm to the bite. The term also extends to firmly-cooked vegetables.

<span class="mw-page-title-main">Penne</span> Type of pasta

Penne are an extruded type of pasta with tubular pieces, with ends cut at an angle. They are usually made from wheat flour.

<span class="mw-page-title-main">Orzo</span> Type of pasta

Orzo, also known as risoni, is a form of short-cut pasta shaped like a large grain of rice. Orzo is traditionally made from flour, but it can also be made of whole grain. It is often made with semolina, a type of flour made from durum wheat.

<span class="mw-page-title-main">Farfalle</span> Italian bow tie-shaped pasta

Farfalle are a type of pasta. The name is derived from the Italian word farfalle (butterflies). In the Italian region of Emilia-Romagna, farfalle are known as strichetti. A larger variation of farfalle is known as farfalloni, while the miniature version is called farfalline. Farfalle date back to the 16th century in the Lombardy and Emilia-Romagna regions of Italy.

<span class="mw-page-title-main">Rigatoni</span> Type of pasta

Rigatoni are a type of pasta. They are larger than penne and ziti, and sometimes slightly curved, but not as curved as elbow macaroni. Rigatoni are characterized by ridges along their length, sometimes spiraling around the tube; unlike penne, the ends of rigatoni are cut perpendicular to the tube walls instead of diagonally.

<i>Pasta e fagioli</i> Traditional Italian soup of pasta and beans

Pasta e fagioli is an Italian pasta soup of which there are several regional variants.

<span class="mw-page-title-main">Pasta salad</span> Summer salad made with pasta

Pasta salad, known in Italian as insalata di pasta or pasta fredda, is a salad dish prepared with one or more types of pasta, almost always chilled or room temperature, and most often tossed in a vinegar, oil, or mayonnaise-based dressing. It is typically served as an appetiser (antipasto) or first course. Pasta salad is often regarded as a spring or summertime dish, but it can be served any time of year.

The Feast of the Seven Fishes is an Italian American celebration of Christmas Eve with dishes of fish and other seafood. It is not a "feast" in the sense of "holiday", but rather a grand meal. Christmas Eve is a vigil or fasting day, and the abundance of seafood reflects the observance of abstinence from meat until the feast of Christmas Day itself.

<span class="mw-page-title-main">Neapolitan cuisine</span> Traditional food of Naples, Italy

Neapolitan cuisine has ancient historical roots that date back to the Greco-Roman period, which was enriched over the centuries by the influence of the different cultures that controlled Naples and its kingdoms, such as that of Aragon and France.

<span class="mw-page-title-main">Clam sauce</span> Pasta sauce

Clam sauce is a topping for pasta, usually linguine. The two most popular varieties are white, usually featuring minced clams, olive oil, garlic, lemon juice or white wine, and parsley, and red, usually a thin tomato sauce with minced clams. Other variants include the incorporation of whole clams, hot pepper flakes and other ingredients. Clam juice may be used.

<i>Casoncelli</i> Type of stuffed pasta

Casoncelli are a type of stuffed pasta typical of the culinary tradition of Lombardy, in the northcentral part of Italy.

<i>Spaghetti alle vongole</i> Italian pasta dish

Spaghetti alle vongole is a pasta dish consisting of spaghetti cooked with fresh clams. It is a traditional dish originating from the coastal regions of Southern Italy, particularly Naples and the Campania region. The preparation typically involves garlic, parsley, olive oil, and occasionally white wine. Palourde, or carpet-shell clams, are commonly used, along with the small Mediterranean wedge shell. There are numerous regional variations of the dish.

<span class="mw-page-title-main">Cuisine of Abruzzo</span> Culinary tradition of Abruzzo

The traditional cuisine of Abruzzo is eclectic, drawing on pastoral, mountain, and coastal cuisine. Staples of Abruzzo cuisine include bread, pasta, meat, fish, cheese, and wine. The isolation which has characterized the region for centuries has ensured the independence of its culinary tradition from those of nearby regions. Local cuisine was widely appreciated in a 2013 survey among foreign tourists.

<span class="mw-page-title-main">Clam juice</span> Broth obtained from clams

Clam juice is a broth derived from steamed clams, which can be consumed on its own or used as an ingredient in various dishes and beverages.

References

  1. https://www.treccani.it/vocabolario/fregola/
  2. "Fregula, Babbo". Archived from the original on 2017-11-10. Retrieved 2014-12-24.
  3. Fregula con Vongole Archived 2009-06-17 at the Wayback Machine (Fregula with Clams)