Sri Lanka scores higher than the regional average in healthcare having a high life expectancy and a lower maternal and infant death rate than its neighbors. [1] [2] In 2018 life expectancy was 72.1 for men and 78.5 for women ranking the country 70th in the world. [3]
The Human Rights Measurement Initiative [4] finds that Sri Lanka is fulfilling 86.7% of what it should be fulfilling for the right to health based on its level of income. [5]
Sri Lankans eat a variety of foods that can form a wholesome and healthy diet. The long history of vegetarianism on the island has led to a variety of vegetable dishes, while a long-standing commitment to using natural sweeteners such as kithul (treacle) means Sri Lanka has avoided the issues related to the overuse of sugar in diets. A substantial use of fish, instead of other meats, has also increased the healthiness of the Sri Lankan diet.[ citation needed ]
While Sri Lankans tend to eat food that should achieve a healthy diet, the manner in which they casually choose how much food to eat often results in diet-related health problems.
The diet can often contain too much carbohydrates, due to a cultural preference for finding rice and other staples appetizing, increasing the chance of diabetes, while disproportionately leaving out vegetable-based side dishes, and often completely leaving out dairy-based dishes. An overuse of oil and coconut oil has also been identified as a cause of diet-related problems. [6]
Sri Lankan cuisine is known for its particular combinations of herbs, spices, fish, vegetables, rices, and fruits. The cuisine is highly centered around many varieties of rice, as well as coconut which is a ubiquitous plant throughout the country. Seafood also plays a significant role in the cuisine, be it fresh fish or preserved fish. As a country that was a hub in the historic oceanic silk road, contact with foreign traders brought new food items and cultural influences in addition to the local traditions of the country's ethnic groups, all of which have helped shape Sri Lankan cuisine. Influences from Indian, Indonesian and Dutch cuisines are most evident with Sri Lankan cuisine sharing close ties to other neighbouring South and Southeast Asian cuisines.
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy.
Canada's Food Guide is a nutrition guide produced by Health Canada. In 2007, it was reported to be the second most requested Canadian government publication, behind the Income Tax Forms. The Health Canada website states: "Food guides are basic education tools that are designed to help people follow a healthy diet."
Algeria is the largest country in Africa and is estimated to have a population of around 46,278,751 people. Algeria has a public health care system, which is accessible and free of charge to all citizens of Algeria. The public health care system is financed by the government of Algeria. Given Algeria's young population, policy favors preventive health care and clinics over hospitals. In keeping with this policy, the government maintains an intensive immunization programme and a policy which allows Algerian citizens health care for Hospitalisations, medicines and outpatient care free to all citizens of Algeria.
Health in Iraq refers to the country's public healthcare system and the overall health of the country's population. Iraq belongs to WHO health region Eastern Mediterranean and classified as upper middle according to World Bank income classification 2013. The state of health in Iraq has fluctuated during its turbulent recent history and specially during the last 4 decade. The country had one of the highest medical standards in the region during the period of 1980s and up until 1991, the annual total health budget was about $450 million in average. The 1991 Gulf War incurred Iraq's major infrastructures a huge damage. This includes health care system, sanitation, transport, water and electricity supplies. UN economic sanctions aggravated the process of deterioration. The annual total health budget for the country, a decade after the sanctions had fallen to $22 million which is barely 5% of what it was in 1980s. During its last decade, the regime of Saddam Hussein cut public health funding by 90 percent, contributing to a substantial deterioration in health care. During that period, maternal mortality increased nearly threefold, and the salaries of medical personnel decreased drastically. Medical facilities, which in 1980 were among the best in the Middle East, deteriorated. Conditions were especially serious in the south, where malnutrition and water-borne diseases became common in the 1990s. Health indicators deteriorated during the 1990s. In the late 1990s, Iraq's infant mortality rates more than doubled. Because treatment and diagnosis of cancer and diabetes decreased in the 1990s, complications and deaths resulting from those diseases increased drastically in the late 1990s and early 2000s.
Thailand has had "a long and successful history of health development," according to the World Health Organization. Life expectancy is averaged at seventy years. Non-communicable diseases form the major burden of morbidity and mortality, while infectious diseases including malaria and tuberculosis, as well as traffic accidents, are also important public health issues.
Healthcare in Laos is provided by both the private and public sector. It is limited in comparison with other countries. Western medical care is available in some locations, but remote areas and ethnic groups are underserved. Public spending on healthcare is low compared with neighbouring countries. Still, progress has been made since Laos joined the World Health Organization in 1950: life expectancy at birth rose to 66 years by 2015; malaria deaths and tuberculosis prevalence have plunged; and the maternal mortality ratio (MMR) has declined by 75 percent.
Health in Egypt refers to the overall health of the population of Egypt.
The Human Rights Measurement Initiative finds that Equatorial Guinea is fulfilling 43.5% of what it should be fulfilling for the right to health based on its level of income. When looking at the right to health with respect to children, Equatorial Guinea achieves 64.4% of what is expected based on its current income. In regards to the right to health amongst the adult population, the country achieves only 58.8% of what is expected based on the nation's level of income. Equatorial Guinea falls into the "very bad" category when evaluating the right to reproductive health because the nation is fulfilling only 7.3% of what the nation is expected to achieve based on the resources (income) it has available.
MyPlate is the current nutrition guide published by the United States Department of Agriculture's Center for Nutrition Policy and Promotion, and serves as a recommendation based on the Dietary Guidelines for Americans. It replaced the USDA's MyPyramid guide on June 2, 2011, ending 19 years of USDA food pyramid diagrams. MyPlate is displayed on food packaging and used in nutrition education in the United States. The graphic depicts a place setting with a plate and glass divided into five food groups that are recommended parts of a healthy diet. This dietary recommendation combines an organized amount of fruits, vegetables, grains, protein, and dairy. It is designed as a guideline for Americans to base their plate around in order to make educated food choices. ChooseMyPlate.gov shows individuals the variety of these five subgroups based on their activity levels and personal characteristics.
Mauritius had a life expectancy of 75.17 years in 2014. 39% of Mauritian men smoked in 2014. 13% of men and 23% of women were obese in 2008.
For the period between 2005 and 2010, El Salvador had the third-lowest birth rate in Central America, with 22.8 births per 1,000. However, during the same period, it had the highest death rate in Central America, 5.9 deaths per 1,000. In 2015 life expectancy for men was 67.8 years and 77.0 years for women. Healthy life expectancy was 57 for males and 62 for females in 2003. There was considerable improvement in socioeconomic and health status from 1990 to 2015. On June 22, 2020, the Hospital El Salvador, a permanent hospital conversion of the convention center in San Salvador, was opened to the public; it is Latin America's largest hospital and was built to receive COVID-19 patients.
Life expectancy in East Timor at birth was at 60.7 in 2007. The fertility rate is at six births per woman. Healthy life expectancy at birth was at 55 years in 2007.
The Human Rights Measurement Initiative finds that Suriname is fulfilling 78.4% of what it should be fulfilling for the right to health based on its level of income. When looking at the right to health with respect to children, Suriname achieves 94.0% of what is expected based on its current income. In regards to the right to health amongst the adult population, the country achieves only 83.2% of what is expected based on the nation's level of income. Suriname falls into the "very bad" category when evaluating the right to reproductive health because the nation is fulfilling only 57.9% of what the nation is expected to achieve based on the resources (income) it has available.
Montenegro is a country with an area of 13,812 square kilometres and a population of 620,029, according to the 2011 census. The country is bordered by Croatia, the Adriatic Sea, Bosnia, Herzegovina, Serbia, Kosovo and Albania. The most common health issues faced are non-communicable diseases accounting for 95% of all deaths. This is followed by 4% of mortality due to injury, and 1% due to communicable, maternal, perinatal and nutritional conditions. Other health areas of interest are alcohol consumption, which is the most prevalent disease of addiction within Montenegro and smoking. Montenegro has one of the highest tobacco usage rates across Europe. Life expectancy for men is 74 years, and life expectancy for women is 79.
Preventive Nutrition is a branch of nutrition science with the goal of preventing, delaying, and/or reducing the impacts of disease and disease-related complications. It is concerned with a high level of personal well-being, disease prevention, and diagnosis of recurring health problems or symptoms of discomfort which are often precursors to health issues. The overweight and obese population numbers have increased over the last 40 years and numerous chronic diseases are associated with obesity. Preventive nutrition may assist in prolonging the onset of non-communicable diseases and may allow adults to experience more "healthy living years." There are various ways of educating the public about preventive nutrition. Information regarding preventive nutrition is often communicated through public health forums, government programs and policies, or nutritional education. For example, in the United States, preventive nutrition is taught to the public through the use of the food pyramid or MyPlate initiatives.
The Human Rights Measurement Initiative finds that Azerbaijan is fulfilling 67.3% of what it should be fulfilling for the right to health based on its level of income. When looking at the right to health with respect to children, Azerbaijan achieves 93.5% of what is expected based on its current income. In regards to the right to health amongst the adult population, the country achieves only 91.1% of what is expected based on the nation's level of income. Azerbaijan falls into the "very bad" category when evaluating the right to reproductive health because the nation is fulfilling only 17.2% of what the nation is expected to achieve based on the resources (income) it has available.
The Human Rights Measurement Initiative finds that Turkmenistan is fulfilling 74.9% of what it should be fulfilling for the right to health based on its level of income.
The planetary health diet, also called a planetary diet or planetarian diet, is a flexitarian diet created by the EAT-Lancet commission as part of a report released in The Lancet on 16 January 2019. The aim of the report and the diet it developed is to create dietary paradigms that have the following aims:
People can access more health related news / medical news like diseases, management guidelines, updated researches on Sri Lanka by visiting one of the trusted most popular health related news website named Drnews.lk.
