Hedonophobia | |
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Specialty | Psychology |
Hedonophobia is an excessive fear or aversion to obtaining pleasure. [1] The purported background of some such associated feelings may be due to an egalitarian-related sentiment, whereby one feels a sense of solidarity with individuals in the lowest Human Development Index countries. [2] For others, a recurring thought that some things are too good to be true has resulted in an ingrainedness that they are not entitled to feel too good. [3] Sometimes, it can be triggered by a religious upbringing wherein asceticism is propounded. [4]
Hedonophobia is formally defined as the fear of experiencing pleasure. 'Hedon' or 'hedone' comes from ancient Greek, meaning 'pleasure' + fear: 'phobia'. Hedonophobia is the inability to enjoy pleasurable experiences, and is often a persistent malady. Diagnosis of the condition is usually related to the age of 'maturity' in each country where the syndrome exists. For instance, in the US a person must be 18 years old to be considered an adult, [5] whereas in Canada they must be 18 or 19 years old, depending on the province of residence. Globally, the ages range from (+/-) 12 to 24 [6] years and are mainly determined by traditional ethical practices from previous societies[ clarification needed ]. High anxiety, panic attacks, and extreme fear are symptoms that can result from anticipating pleasure of any kind. Expecting or anticipating pleasure at some point in the future can also trigger an attack.
Hedonophobics have a type of guilt about feeling pleasure or experiencing pleasurable sensations, due to a cultural background or training (either religious or cultural) that eschews pleasurable pursuits as frivolous or inappropriate. Oftentimes, social guilt is connected to having fun while others are suffering, and is common for those who feel undeserving or have self-worth issues to work through. Also, there is a sense that they should not be given pleasures due to their lack of performance in life, and because they have done things that are deemed "wrong" or "undeserving." [7]
To determine the depth of the diagnosis for those who suffer from hedonophobia, background is crucial. For example, when a child is taught that a strong work ethic is all that makes them worthy of the good things in life, guilt becomes a motivator to move away from pleasure when they begin to experience it. The individual learns that pleasures are bad, and feeling good is not as sanctified as being empathetic towards those who suffer.
C.B.T. (Cognitive Behavioral Therapy) is an effective approach to the resolution of past beliefs that infiltrate and affect the sufferer's current responses to various situations. Medication is only necessary when there is an interference in the person's normal daily functioning. Various techniques are used by those afflicted with the condition to hide, camouflage or mask their aversion to pleasure.[ medical citation needed ]
Any relationship that includes things that are pleasurable is re-established when the sufferer learns that they are not worthy of anything pleasurable, or that they only deserve the opposite of those things which are pleasurable. A disconnect is necessary to determine the sufferer's lack of ability to intervene in the overall process.
A phobia is an anxiety disorder, defined by an irrational, unrealistic, persistent and excessive fear of an object or situation. Phobias typically result in a rapid onset of fear and are usually present for more than six months. Those affected go to great lengths to avoid the situation or object, to a degree greater than the actual danger posed. If the object or situation cannot be avoided, they experience significant distress. Other symptoms can include fainting, which may occur in blood or injury phobia, and panic attacks, often found in agoraphobia and emetophobia. Around 75% of those with phobias have multiple phobias.
Claustrophobia is a fear of confined spaces. It is triggered by many situations or stimuli, including elevators, especially when crowded to capacity, windowless rooms, and hotel rooms with closed doors and sealed windows. Even bedrooms with a lock on the outside, small cars, and tight-necked clothing can induce a response in those with claustrophobia. It is typically classified as an anxiety disorder, which often results in panic attacks. The onset of claustrophobia has been attributed to many factors, including a reduction in the size of the amygdala, classical conditioning, or a genetic predisposition to fear small spaces.
Herpetophobia is a common specific phobia, which consists of fear or aversion to reptiles, commonly lizards and snakes, and similar vertebrates as amphibians. It is one of the most diffused animal phobias, very similar and related to ophidiophobia. This condition causes a slight to severe emotional reaction, for example anxiety, panic attack or most commonly nausea. Herpetophobia is a common phobia and comes in many forms. Some people have fears of just looking at a reptile, some have fears of touching a reptile, and some cannot even stand knowing a reptile is in their space. Due to the specific type of phobia, there are no individual statistics for those who suffer from herpetophobia. Not everyone who is scared or has a fear of reptiles has herpetophobia.
Necrophobia is a specific phobia, the irrational fear of dead organisms as well as things associated with death. With all types of emotions, obsession with death becomes evident in both fascination and objectification. In a cultural sense, necrophobia may also be used to mean a fear of the dead by a cultural group, e.g., a belief that the spirits of the dead will return to haunt the living.
Fear of needles, known in medical literature as needle phobia, is the extreme fear of medical procedures involving injections or hypodermic needles. This can lead to avoidance of medical care and vaccine hesitancy.
Phonophobia, also called ligyrophobia or sonophobia, is a fear of or aversion to loud sounds —a type of specific phobia. It is a very rare phobia which is often the symptom of hyperacusis. Sonophobia can refer to the hypersensitivity of a patient to sound and can be part of the diagnosis of a migraine. Occasionally it is called acousticophobia.
Genophobia or coitophobia is the physical or psychological fear of sexual relations or sexual intercourse. The term erotophobia can also be used when describing genophobia. It comes from the name of the Greek god of erotic love, Eros. Genophobia can induce panic and fear in individuals, much like panic attacks. People who suffer from the phobia can be intensely affected by attempted sexual contact or just the thought of it. The extreme fear can lead to trouble in romantic relationships. Those afflicted by genophobia may stay away from getting involved in relationships to avoid the possibility of intimacy. This can lead to feelings of loneliness. Genophobic people may also feel lonely because they may feel embarrassed or ashamed of their personal fears.
Heliophobia is the fear of the Sun, sunlight, or any bright light. It is a type of specific phobia.
Models of abnormality are general hypotheses as to the nature of psychological abnormalities. The four main models to explain psychological abnormality are the biological, behavioural, cognitive, and psychodynamic models. They all attempt to explain the causes and treatments for all psychological illnesses, and all from a different approach.
Phobophobia is a phobia defined as the fear of phobias, or the fear of fear, including intense anxiety and unrealistic and persistent fear of the somatic sensations and the feared phobia ensuing. Phobophobia can also be defined as the fear of phobias or fear of developing a phobia. Phobophobia is related to anxiety disorders and panic attacks directly linked to other types of phobias, such as agoraphobia. When a patient has developed phobophobia, their condition must be diagnosed and treated as part of anxiety disorders.
Equinophobia or hippophobia is a psychological fear of horses. Equinophobia is derived from the Greek word φόβος (phóbos), meaning "fear" and the Latin word equus, meaning "horse". The term hippophobia is also derived from the Greek word phóbos with the prefix derived from the Greek word for horse, ἵππος (híppos). Sufferers of equinophobia may also fear other hoofed animals such as donkeys and mules.
Social anxiety is the anxiety and fear specifically linked to being in social settings. Some categories of disorders associated with social anxiety include anxiety disorders, mood disorders, autism spectrum disorders, eating disorders, and substance use disorders. Individuals with higher levels of social anxiety often avert their gazes, show fewer facial expressions, and show difficulty with initiating and maintaining a conversation. Social anxiety commonly manifests itself in the teenage years and can be persistent throughout life; however, people who experience problems in their daily functioning for an extended period of time can develop social anxiety disorder. Trait social anxiety, the stable tendency to experience this anxiety, can be distinguished from state anxiety, the momentary response to a particular social stimulus. Half of the individuals with any social fears meet the criteria for social anxiety disorder. Age, culture, and gender impact the severity of this disorder. The function of social anxiety is to increase arousal and attention to social interactions, inhibit unwanted social behavior, and motivate preparation for future social situations.
Thalassophobia is the persistent and intense fear of deep bodies of water, such as the ocean, seas, or lakes. Though very closely related, thalassophobia should not be confused with aquaphobia, which is classified as the fear of water itself. Thalassophobia can include fears of being in deep bodies of water, the vastness of the sea, sea waves, aquatic animals, and great distance from land.
Blood-injection-injury (BII) type phobia is a type of specific phobia characterized by the display of excessive, irrational fear in response to the sight of blood, injury, or injection, or in anticipation of an injection, injury, or exposure to blood. Blood-like stimuli may also cause a reaction. This is a common phobia with an estimated 3-4% prevalence in the general population, though it has been found to occur more often in younger and less educated groups. Prevalence of fear of needles which does not meet the BII phobia criteria is higher. A proper name for BII has yet to be created.
Telephone phobia is reluctance or fear of making or taking phone calls, literally, "fear of telephones". It is considered to be a type of social phobia or social anxiety. It may be compared to glossophobia, in that both arise from having to engage with an audience, and the associated fear of being criticized, judged or made a fool of.
Autophobia, also called monophobia, isolophobia, or eremophobia, is the specific phobia or a morbid fear or dread of oneself or of being alone, isolated, abandoned, and ignored. This specific phobia is associated with the idea of being alone, often causing severe anxiety.
Myrmecophobia is the inexplicable fear of ants. It is a type of specific phobia. It is common for those who suffer from myrmecophobia to also have a wider fear of insects in general, as well as spiders. Such a condition is known as entomophobia. This fear can manifest itself in several ways, such as a fear of ants contaminating a person's food supply, or fear of a home invasion by large numbers of ants. The term myrmecophobia comes from the Greek μύρμηξ, myrmex, meaning "ant" and φόβος, phóbos, "fear".
Trypophobia is an aversion to the sight of repetitive patterns or clusters of small holes or bumps. It is not officially recognized as a mental disorder, but may be diagnosed as a specific phobia if excessive fear and distress occur. Most affected people experience mainly disgust when they see trypophobic imagery. A minority of people experience the same level of fear and disgust, and a few express only disgust or fear.
Lilapsophobia is an abnormal fear of tornadoes or hurricanes. Lilapsophobia is considered the more severe type of astraphobia, which is a fear of thunder and lightning.
Submechanophobia is a fear of submerged human-made objects, either partially or entirely underwater. These objects could be shipwrecks, statues, sea mines, animatronics as seen in theme parks, or old buildings, but also more mundane items such as buoys, chains, and miscellaneous debris.