The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
David Gillick is an Irish international track and field athlete. He began his education in Our Lady's Boys School and attended St Benildus College secondary school in Kilmacud. He studied at Dublin Institute of Technology before moving to Loughborough University in the United Kingdom to train as a full-time athlete with coach Nick Dakin. Gillick specialises in the 400 metres and he won the European Indoor Championship in 2005 and 2007, as well as the Irish National Outdoor Championship in 2006 and 2007. He set the Irish Indoor record of 45.52 seconds in the 2007 final. The time also beat the Irish outdoor record of 45.58 and was within the Olympic 'A' qualifying standard for the 2008 Games. On 4 July 2009 he ran 44.77 seconds in a race in Madrid to set a new national record. He is also the 2009 Irish national 200 m champion.
LaShawn Merritt is a retired American track and field athlete who competed in sprinting events, specializing in the 400 metres. He is a former Olympic champion over the distance and his personal best of 43.65 seconds makes him the eleventh fastest of all time.
Erwin Richard Skamrahl is a retired German track and field athlete who competed in the 200 and 400 metres.
Michael Walter Mathieu is a retired Bahamian sprinter hailing from Freeport, Grand Bahama who specialized in the 200 metres and 400 metres. He was part of the Bahamian silver medal-winning team in the men's 4×400 metres relay at the 2008 Beijing Olympics, running second leg and recording a 44.0 split, and the gold medal-winning team at the 2012 Summer Olympics. He was also a part of second place relay team at the 2007 World Championships. He won the bronze medal in the 4x400 metres relay in the 2016 Summer Olympics.
Jonathan Borlée is a former Belgian sprinter, who specializes in the 400 metres. He is a member of the Borlée family.
Jereem Richards is a Trinidadian track and field sprinter who specializes in the 200 metres and 400 metres events. He won the bronze medal in the 200 m at the 2017 World Championships in Athletics and gold for the 400 m at the 2022 World Indoor Championships. Richards took 200m titles at both the 2018 and 2022 Commonwealth Games. He was part of the Trinidad and Tobago team that won the bronze medal in the men's 4 × 400 m relay at the 2012 World Indoor Championships and a gold medal at the 2017 World Championships in Athletics.
Wayde van Niekerk is a South African track and field sprinter who competes in the 200 and 400 metres. In the 400 metres, he is the current world and Olympic record holder, having set the record when he won the event at the 2016 Olympics.
Matthew Hudson-Smith is a British track and field sprinter who specialises in the 400 metres and is the 5th fastest athlete of all-time over the distance. As of September 2024 he is ranked as the number one 400m runner in the world and has won six British titles, five Diamond League events, two individual European titles, an individual Olympic silver medal, World Championships silver and bronze individual medals and an individual Commonwealth silver medal. He has also won a number of relay titles including an Olympic bronze medal, World Championships bronze medal, two European gold medals, one European silver medal, one European bronze medal and a Commonwealth Games gold medal. Hudson-Smith also holds the European and British 4x400m records (2:55.83) along with the GB Team who ran in the final of the men's 4x400m event in the Paris 2024 Olympics.
Mackenzie James Horton is an Australian retired freestyle swimmer. He is an Olympic gold medallist, World Championships gold medallist, and 4-time Commonwealth Games gold medallist. At the 2016 Olympic Games in Rio de Janeiro, Brazil, he took the gold in the 400m freestyle, and became the first male swimmer from the state of Victoria to win an Olympic swimming gold in the Games' history.
Steven Gardiner is a Bahamian track and field sprinter competing in the 400 metres and 200 metres. He is the 2020 Olympic and 2019 world champion in the 400 m, and also won the silver medal at the 2017 World Championships in that event. His winning time of 43.48 s from the 2019 World Championships is the Bahamian record and makes him the eighth‑fastest man in the history of the event. Gardiner also owns the Bahamian records in the outdoor 300 m and 200 m, with times of 31.83 s and 19.75 s respectively, and the world best in the indoor 300 m at 31.56 s.
Vernon Larnard Norwood is an American track and field athlete who specializes in the 400 meters.
Duncan William MacNaughton Scott is a Scottish swimmer representing Great Britain at the FINA World Aquatics Championships, LEN European Aquatics Championships, European Games and the Olympic Games, and Scotland at the Commonwealth Games. Scott made history after winning four medals - more than any other British athlete at a single Olympic Games - in Tokyo 2020, simultaneously becoming Great Britain's most decorated swimmer in Olympic history. With an additional gold and silver medal in Paris 2024 bringing his total to eight, Scott became Scotland's most-decorated Olympian, and is currently tied with Bradley Wiggins as the second most-decorated Olympian in British history. Scott is the only athlete in the top three to still be actively competing, and the only member of the top four who is not a track cyclist.
Michael Arthur Norman Jr. is an American sprinter. He previously held the world best time in the indoor 400 meters at 44.52 seconds. Outdoors, his 43.45, set at the 2019 Mt. SAC Relays, is tied on sixth on the all time list. In 2016, he became the world junior champion in both the 200 meters and 4×100 meter relay. In 2022, he became the world champion in both the 400 meters and 4x400 meter relay.
Fredrick Lee Kerley is an American track and field sprinter. He was the Olympic silver medalist over 100 m at the 2020 Olympics and bronze medalist at the 2024 Olympics in the same event. Kerley has earned an additional six medals at the World Championships, most notably 100m gold at the 2022 edition. He has also medalled in the 400m, 4 x 100m relay, and 4 × 400 m relay and won eleven Diamond League races, including two Diamond League finals - the 400m in 2018 and the 100m in 2021.
Rai Benjamin is an American hurdler and sprinter specializing in the 400 m and 400 m hurdles. He is the second fastest man in history in the 400 m hurdles with a personal best time of 46.17 s. He won a silver medal at his first Olympic Games in 2021 and won the 400 m hurdles race at the 2024 Summer Olympics. Benjamin also won silver medals and at the World Championships in 2019 and 2022 in the men's 400 m hurdles, and gold medals in the 4 × 400 m relay in 2019 and 2021.
Fernando Muhlenberg Scheffer is a Brazilian swimmer. In the 200 metre freestyle, he is the bronze medalist of the Tokyo 2020 Olympics, the gold medalist at the 2019 Pan American Games and the South American record holder in the event. He became the world champion and world record holder in the 4x200m freestyle relay at the 2018 World Swimming Championships in short course.
Léon Marchand is a French swimmer. He is the world record holder in the long course 400 metres individual medley and short course 200 metres individual medley; the Olympic record holder in the 200 metres butterfly, the 200 metres breaststroke, the 200 metres individual medley and the 400 metres individual medley; and the French record holder in the long course 200 metre individual medley, 200 metre butterfly and 200 metre breaststroke. At the 2024 Summer Olympics, he won gold medals in the 200 m medley, 200 metre breaststroke, 200 metre butterfly, and 400 metre medley. He became the fourth swimmer and third male swimmer in Olympic history to win four individual gold medals at a single Games.
Matthew Sates is a South African swimmer. He is the African record holder in the short course 200 metre freestyle, 400 metre freestyle, and 200 metre individual medley as well as the South African record holder in the 400 metre individual medley. He is the 2022 World Short Course champion in the 200 metre individual medley and bronze medalist in the 400 metre individual medley. At the 2022 NCAA Division I Championships, he won the NCAA title in the 500 yard freestyle. For the 2021 FINA Swimming World Cup, he was the overall male winner, earning a total of 18 medals, including 13 gold medals.
